Jana tackles the complicated subject of anxiety and panic attacks with the help of Matt Gutman, an author and national news reporter who suffered a panic attack while on air.
Matt shares some helpful information for anyone dealing with anxiety in their daily lives, and they discuss the implications of under-diagnosing panic attacks.
If you struggle with panic attacks, you need to hear this conversation!

Everything is Crashing Down Around Jana
42:43

Adult Education: It’s Okay to Ask “Are You Okay?”
25:27

Everything Happens for a Reason with Tammin Sursok
27:45