Whine Down with Jana KramerWhine Down with Jana Kramer

Thursday Therapy: The Panic Button

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Jana tackles the complicated subject of anxiety and panic attacks with the help of Matt Gutman, an author and national news reporter who suffered a panic attack while on air. 


Matt shares some helpful information for anyone dealing with anxiety in their daily lives, and they discuss the implications of under-diagnosing panic attacks. 
If you struggle with panic attacks, you need to hear this conversation!

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At the end of a long day, nothing is better than winding down and decompressing with a good friend,  
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