Whine Down with Jana KramerWhine Down with Jana Kramer

The Good, The Bad and The Boundaries

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 Jana needs to reframe how she looks at boundaries, so Lysa TerKeurst (author of of “It’s Not Supposed to Be This Way”) is here to help Jana understand healthy boundaries set from a place of love.
 
We learn 3 important words that can change the way you see boundaries.
 
And Jana’s friends Kathryn and Kristen discuss the long healing process of relational trauma and the triggers that can happen at any moment.

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Whine Down with Jana Kramer

At the end of a long day, nothing is better than winding down and decompressing with a good friend,  
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