In honor of Breast Cancer Awareness Month, Jana is educating herself on mammograms and self-checks with the help of Oncologist Dr. Amit Patel. 

Dr. Patel shares crucial tips on how to do your own breast exam, and he discusses the truth about how to lower your risk for all cancers. 

Plus, find out what happens when Allan texted Jana something she couldn’t predict!

In honor of Breast Cancer Awareness Month, Jana is educating herself on mammograms and self-checks with the help of Oncologist Dr. Amit Patel. 
Dr. Patel shares crucial tips on how to do your own breast exam, and he discusses the truth about how to lower your risk for all cancers. 
Plus, find out what happens when Allan texted Jana something she couldn’t predict!

At the end of a long day, nothing is better than winding down and decompressing with a good friend, especially one that’s seen it all. Jana Kramer is here to hang out and share her advice and experience from a pretty crazy life. She’s been there and done that, from acting to singing, divorce, motherhood and beyond. If you’ve got something to get off your chest, come over to Jana’s place, pour a glass or two and Whine down!

Whine Down with Jana Kramer

Hope for the Breast

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/a2d914f7-6ac9-40b4-aa9c-b209002ca592/transcript

Jana and Allan are ready to connect to the other side when they talk to medium Jonathan Mark!

Jonathan takes us through his history as a medium and explains how he first learned he had this ability , and we learn about his work helping law enforcement with cold cases. 

Plus, Allan reveals the true reason he got a motorcycle. 

Jana and Allan are ready to connect to the other side when they talk to medium Jonathan Mark!
Jonathan takes us through his history as a medium and explains how he first learned he had this ability , and we learn about his work helping law enforcement with cold cases. 
Plus, Allan reveals the true reason he got a motorcycle.

Adult Education: A Happy Medium

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/c3a2f8ba-c5b3-4f78-bc6e-b20b004d720c/transcript

Every parent out there knows the struggle of finding healthy snacks for their kids, so Jana is talking to dietician Lisa Moskovitz to get the facts of what we should be eating!

Learn the truth about “good” and “bad” oils, and which “fad” diets you should totally ignore. 

Plus, Lisa shares the exact time you should eat if you’re working out!

Every parent out there knows the struggle of finding healthy snacks for their kids, so Jana is talking to dietician Lisa Moskovitz to get the facts of what we should be eating!
Learn the truth about “good” and “bad” oils, and which “fad” diets you should totally ignore. 
Plus, Lisa shares the exact time you should eat if you’re working out!

Adult Education: Eat This, Not That!

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/6b714ab7-015a-4a68-971b-b20301181629/transcript

Jana gets a taste of Jersey life when she hangs out with Jackie Goldschneider and Jennifer Fessler from the Real Housewives of New Jersey!

We get ALL the dirt from behind the scenes, and find out why there was no RHONJ reunion, which of the cast will come back, and what REALLY happened during the finale!

Plus, Jackie reveals why she deleted her Instagram after the season wrapped up.

Jana gets a taste of Jersey life when she hangs out with Jackie Goldschneider and Jennifer Fessler from the Real Housewives of New Jersey!
We get ALL the dirt from behind the scenes, and find out why there was no RHONJ reunion, which of the cast will come back, and what REALLY happened during the finale!   Plus, Jackie reveals why she deleted her Instagram after the season wrapped up.

It’s a Jersey Thing with Jackie Goldschneider and Jennifer Fessler

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/713dc2e4-ae9b-47a0-b9fe-b202002e21cc/transcript

Hope for the Breast

In 1 playlist(s)

Whine Down with Jana Kramer

Social links

Follow podcast

Recent clips