Jana and Kristen are ready to bare it all with a no-limits Q&A! 

Find out how they balance the challenges of motherhood, if they’ve ever stalked an ex, and what they used to be the most shy about!

Plus, Jana reveals her most flirty podcast guest and what happened when he asked her on a date!

Jana and Kristen are ready to bare it all with a no-limits Q&amp;A!&nbsp; Find out how they balance the challenges of motherhood, if they&rsquo;ve ever stalked an ex, and what they used to be the most shy about! Plus, Jana reveals her most flirty podcast guest and what happened when he asked her on a date!

At the end of a long day, nothing is better than winding down and decompressing with a good friend, especially one that’s seen it all. Jana Kramer is here to hang out and share her advice and experience from a pretty crazy life. She’s been there and done that, from acting to singing, divorce, motherhood and beyond. If you’ve got something to get off your chest, come over to Jana’s place, pour a glass or two and Whine down!

Whine Down with Jana Kramer

Everything’s a Bath: An Uncensored Q&A

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/69f7a9ba-5696-417e-85db-b3a1006b1422/transcript

How much do you REALLY know about the menstrual cycle?? Jana and Kristen admit they’re still a bit fuzzy on the different phases and what it all means besides simply “getting your period”.  

Dr. Hazel Wallace is here to clear things up and help us all understand! She shares the scientific reason behind cravings in the luteal phase, and she tells us the truth about sex on your period. 

Plus… did you know there’s an actual “glow” during ovulation?? 

 

How much do you REALLY know about the menstrual cycle?? Jana and Kristen admit they&rsquo;re still a bit fuzzy on the different phases and what it all means besides simply &ldquo;getting your period&rdquo;. &nbsp; Dr. Hazel Wallace is here to clear things up and help us all understand! She shares the scientific reason behind cravings in the luteal phase, and she tells us the truth about sex on your period.&nbsp; Plus&hellip; did you know there&rsquo;s an actual &ldquo;glow&rdquo; during ovulation??&nbsp;
&nbsp;

A Period Piece

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/384534aa-5d3e-4b9d-a1ac-b3b0008e6139/transcript

If you’re watching The Secret Lives of Mormon Wives, you’ve probably been confused about the meaning of “Fruity Pebbles” for a while… but now that the secret’s out, Jana, Kathryn and Kristen are ready to break it all down! And if you don’t​ know what we mean, we’ll get you up to speed. 

The ladies get into all the Wicked controversy with comments about the stars online, and we try to figure out if THAT scene in the new movie was “For Good”.

Plus, how do we feel about Jana's “No Phones on Sunday” rule??

If you&rsquo;re watching The Secret Lives of Mormon Wives, you&rsquo;ve probably been confused about the meaning of &ldquo;Fruity Pebbles&rdquo; for a while&hellip; but now that the secret&rsquo;s out, Jana, Kathryn and Kristen are ready to break it all down! And if you don&rsquo;t​ know what we mean, we&rsquo;ll get you up to speed.&nbsp; The ladies get into all the Wicked controversy with comments about the stars online, and we try to figure out if THAT scene in the new movie was &ldquo;For Good&rdquo;. Plus, how do we feel about Jana's &ldquo;No Phones on Sunday&rdquo; rule??

Fruity Pebbles

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/2fc7c18e-e90c-4c23-8590-b3ad007c7c44/transcript

How do you feel when someone is more interested in their phone than spending time with you?? Jana and Allan get real about their phone etiquette and we find who is guilty of more screen time!

We discuss a "no husbands" policy at a wedding and come to a conclusion on the role your friends' spouses play on your big day. 

Plus, we need to normalize going on trips with our adult children!

How do you feel when someone is more interested in their phone than spending time with you?? Jana and Allan get real about their phone etiquette and we find who is guilty of more screen time!
We discuss a "no husbands" policy at a wedding and come to a conclusion on the role your friends' spouses play on your big day.&nbsp; Plus, we need to normalize going on trips with our adult children!

Adult Education: Phubbing Around

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/ce4a41ba-5e1b-4ac4-b598-b3a900c4fb0b/transcript

Everything’s a Bath: An Uncensored Q&A

Whine Down with Jana Kramer

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Whine Down with Jana Kramer

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