Dancing with the Stars champion Sharna Burgess is here to Whine Down this week! She shares some insight into what led her partner, Bobby Bones, to 1st place despite his poor dancing early on. And she offers some deep insight on body image and “the journey to loving yourself”, including some simple tips on how to improve the way you see yourself. Then, Jana and Mike talk to Steve Dziedzic, founder of Lasting.com, a marriage health app backed by TheKnot. which offers accessible and effective couples counseling. It’s a game changer for people who want to strengthen their marriage but don’t like couples therapy.  And we hear from Jana’s Nashville girlfriends, because they have a lot of thoughts on Mike’s choice for a pantry door in their new home.  Click here to check out Sharna’s new workout video, “Jive”