How do you feel when someone is more interested in their phone than spending time with you?? Jana and Allan get real about their phone etiquette and we find who is guilty of more screen time!

We discuss a "no husbands" policy at a wedding and come to a conclusion on the role your friends' spouses play on your big day. 

Plus, we need to normalize going on trips with our adult children!

How do you feel when someone is more interested in their phone than spending time with you?? Jana and Allan get real about their phone etiquette and we find who is guilty of more screen time!
We discuss a "no husbands" policy at a wedding and come to a conclusion on the role your friends' spouses play on your big day.&nbsp; Plus, we need to normalize going on trips with our adult children!

At the end of a long day, nothing is better than winding down and decompressing with a good friend, especially one that’s seen it all. Jana Kramer is here to hang out and share her advice and experience from a pretty crazy life. She’s been there and done that, from acting to singing, divorce, motherhood and beyond. If you’ve got something to get off your chest, come over to Jana’s place, pour a glass or two and Whine down!

Whine Down with Jana Kramer

Adult Education: Phubbing Around

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/ce4a41ba-5e1b-4ac4-b598-b3a900c4fb0b/transcript

Jana and Kristen are ready to learn the realities of self-defense and safety from a woman who’s seen it all. Nina Hobson is a veteran of the British police and has worked undercover, homicide, and in the child-abuse unit. 

Nina shares a crucial safety routine for getting into a rideshare that she suggests all women follow, and she has some practical advice for women in the dating scene that will help you feel more secure. 
Plus, learn some safety strategies for moms, runners, and women out running errands alone. 

Jana and Kristen are ready to learn the realities of self-defense and safety from a woman who&rsquo;s seen it all. Nina Hobson is a veteran of the British police and has worked undercover, homicide, and in the child-abuse unit.&nbsp; Nina shares a crucial safety routine for getting into a rideshare that she suggests all women follow, and she has some practical advice for women in the dating scene that will help you feel more secure.&nbsp; Plus, learn some safety strategies for moms, runners, and women out running errands alone.&nbsp;

Adult Education: Defending Self Defense

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/6fb2288b-ff5c-4f4e-885c-b3a80099b4ff/transcript

It’s the first day of December and the ladies are BOOKED. Jana, Kathryn and Kristen get into their holiday traditions, and we try to figure out of they truly bring joy… or just burnout. 

We discuss what might change when you start making more money than your partner, and the ladies have a message for anyone thinking of making the move to Nashville. 

Plus, we’re feeling overwhelmed by an intimate relationship that won’t stop calling and texting. You won’t believe who won’t give up!

It&rsquo;s the first day of December and the ladies are BOOKED. Jana, Kathryn and Kristen get into their holiday traditions, and we try to figure out of they truly bring joy&hellip; or just burnout.&nbsp; We discuss what might change when you start making more money than your partner, and the ladies have a message for anyone thinking of making the move to Nashville.&nbsp; Plus, we&rsquo;re feeling overwhelmed by an intimate relationship that won&rsquo;t stop calling and texting. You won&rsquo;t believe who won&rsquo;t give up!

Declaration of Joy

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/0e1482e9-26f2-4354-8ff1-b3a5013ade8a/transcript

Jana and Kristen are ready to bare it all with a no-limits Q&A! 

Find out how they balance the challenges of motherhood, if they’ve ever stalked an ex, and what they used to be the most shy about!

Plus, Jana reveals her most flirty podcast guest and what happened when he asked her on a date!

Jana and Kristen are ready to bare it all with a no-limits Q&amp;A!&nbsp; Find out how they balance the challenges of motherhood, if they&rsquo;ve ever stalked an ex, and what they used to be the most shy about! Plus, Jana reveals her most flirty podcast guest and what happened when he asked her on a date!

Everything’s a Bath: An Uncensored Q&A

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/69f7a9ba-5696-417e-85db-b3a1006b1422/transcript

Adult Education: Phubbing Around

Whine Down with Jana Kramer

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Whine Down with Jana Kramer

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