Most people struggle with sleep in one form or another, but Jana is ready to find out what it really means to catch quality Zs. 

Dr. Michael Breus shares the facts behind getting a good night's rest, including what time you should stop caffeine, what time you should wake up, and the truth about mouth tape!

Most people struggle with sleep in one form or another, but Jana is ready to find out what it really means to catch quality Zs.&nbsp; Dr. Michael Breus shares the facts behind getting a good night's rest, including what time you should stop caffeine, what time you should wake up, and the truth about mouth tape!

At the end of a long day, nothing is better than winding down and decompressing with a good friend, especially one that’s seen it all. Jana Kramer is here to hang out and share her advice and experience from a pretty crazy life. She’s been there and done that, from acting to singing, divorce, motherhood and beyond. If you’ve got something to get off your chest, come over to Jana’s place, pour a glass or two and Whine down!

Whine Down with Jana Kramer

Adult Education: Could Sleeping in Separate Bedrooms Save Your Marriage??

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/43cd9e1e-f11e-4a60-9144-b4360092350d/transcript

Jana has a Masked Singer reunion when she hangs with Robin Thicke! We hear all about how he turned his role on "Celebrity Name That Tune" into the ultimate family vacation in Ireland and he spills all about who struggles the most with song titles. 

Robin opens up about how he maintains perspective in his career and how he balances his job with raising four kids.

Plus, Robin shares his philosophy for making magic out of live mistakes on stage and we get into his nightly wind down routine... right here on Whine Down!

Jana has a Masked Singer reunion when she hangs with Robin Thicke! We hear all about how he turned his role on "Celebrity Name That Tune" into the ultimate family vacation in Ireland and he spills all about who struggles the most with song titles.&nbsp;
Robin opens up about how he maintains perspective in his career and how he balances his job with raising four kids. Plus, Robin shares his philosophy for making magic out of live mistakes on stage and we get into his nightly wind down routine... right here on Whine Down!

Into the Thick of It with Robin Thicke

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/4b23ce72-cdd0-459a-be69-b4c700777bde/transcript

Jana connects with listener Madi, who has taken her family to Taiwan, Alaska, and now a farm in Georgia, thanks to her husband's baseball career. Jana shares advice on making the tough decision on whether to homeschool or put your kids in public school.

Plus, Jana and Made reflect on exploring their faith journeys and how to handle children's big questions about life and spirituality. 

Jana connects with listener Madi, who has taken her family to Taiwan, Alaska, and now a farm in Georgia, thanks to her husband's baseball career. Jana shares advice on making the tough decision on whether to homeschool or put your kids in public school. Plus, Jana and Made reflect on exploring their faith journeys and how to handle children's big questions about life and spirituality.&nbsp;

A Listener Whine: Travel Team

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/79efd386-b8dc-4bbd-82f5-b4c600622e9a/transcript

Jana survives a tricking parenting moment when Jolie's simple question about Whitney Houston leads into a serious talk about drugs and safety. 

We dive into how to navigate sensitive topics with older kids, and Kathryn vents about the lost art of debate and discussion without the fear of public backlash. 

Jana survives a tricking parenting moment when Jolie's simple question about Whitney Houston leads into a serious talk about drugs and safety.&nbsp; We dive into how to navigate sensitive topics with older kids, and Kathryn vents about the lost art of debate and discussion without the fear of public backlash.&nbsp;

Whine Down: Jana's D.A.R.E.

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/5b6705fd-b936-41b7-b974-b4c40172ee2a/transcript

Adult Education: Could Sleeping in Separate Bedrooms Save Your Marriage??

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