How much do you REALLY know about the menstrual cycle?? Jana and Kristen admit they’re still a bit fuzzy on the different phases and what it all means besides simply “getting your period”.  

Dr. Hazel Wallace is here to clear things up and help us all understand! She shares the scientific reason behind cravings in the luteal phase, and she tells us the truth about sex on your period. 

Plus… did you know there’s an actual “glow” during ovulation?? 

 

How much do you REALLY know about the menstrual cycle?? Jana and Kristen admit they&rsquo;re still a bit fuzzy on the different phases and what it all means besides simply &ldquo;getting your period&rdquo;. &nbsp; Dr. Hazel Wallace is here to clear things up and help us all understand! She shares the scientific reason behind cravings in the luteal phase, and she tells us the truth about sex on your period.&nbsp; Plus&hellip; did you know there&rsquo;s an actual &ldquo;glow&rdquo; during ovulation??&nbsp;
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At the end of a long day, nothing is better than winding down and decompressing with a good friend, especially one that’s seen it all. Jana Kramer is here to hang out and share her advice and experience from a pretty crazy life. She’s been there and done that, from acting to singing, divorce, motherhood and beyond. If you’ve got something to get off your chest, come over to Jana’s place, pour a glass or two and Whine down!

Whine Down with Jana Kramer

A Period Piece

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/384534aa-5d3e-4b9d-a1ac-b3b0008e6139/transcript

Would you be a “room mom” for your kids class? Jana took on the challenge for Jolie’s fourth grade class… but she wouldn’t say she’s earned an A+. 

Jana and Kristen discuss a mom whose gone viral for declining ALL holiday requests from school, but is there a more balanced way to set boundaries?

And we hear some advice on how to handle gift giving with your mother-in-law!

Would you be a &ldquo;room mom&rdquo; for your kids class? Jana took on the challenge for Jolie&rsquo;s fourth grade class&hellip; but she wouldn&rsquo;t say she&rsquo;s earned an A+.&nbsp; Jana and Kristen discuss a mom whose gone viral for declining ALL holiday requests from school, but is there a more balanced way to set boundaries? And we hear some advice on how to handle gift giving with your mother-in-law!

Adult Education: Room Moms

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/db98ec1a-f47f-4028-b3dc-b3b70095fa84/transcript

Jana is hanging out with Zibby Allen from Virgin River and they have a LOT to talk about! Zibby lives in Scotland and is married to a man from Northern Ireland, so we have to compare notes!

Zibby holds nothing back when sharing what she REALLY thinks of the situation her character Brie finds herself in with Brady (Ben Hollingsworth) on Virgin River.

Plus, Jana reveals that she went on a date with Zibby’s co-star (and OTH fan fav)… and you won’t believe what happened!!

Jana is hanging out with Zibby Allen from Virgin River and they have a LOT to talk about! Zibby lives in Scotland and is married to a man from Northern Ireland, so we have to compare notes! Zibby holds nothing back when sharing what she REALLY thinks of the situation her character Brie finds herself in with Brady (Ben Hollingsworth) on Virgin River. Plus, Jana reveals that she went on a date with Zibby&rsquo;s co-star (and OTH fan fav)&hellip; and you won&rsquo;t believe what happened!!

A River Runs Through It with Zibby Allen

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/b9b302b5-b2d6-4622-ac6c-b3b6012ad079/transcript

There’s a difference in philosophies when it comes time for the cleaners to come to the house! Jana, Kathryn and Kristen open up about the frustration of trying to “pre-clean” and showing their families how to balance the workload. 

Jana’s birthday was last week, and she shares why she was in a funk on the special day. She takes us into her past and memories that may feel like “wasted time”, but how will that change her experiences going forward?

Plus… should a 21 year old be in a relationship with a 65 year old?? How would the ladies handle their kids being in a major age gap romance?

There&rsquo;s a difference in philosophies when it comes time for the cleaners to come to the house! Jana, Kathryn and Kristen open up about the frustration of trying to &ldquo;pre-clean&rdquo; and showing their families how to balance the workload.&nbsp; Jana&rsquo;s birthday was last week, and she shares why she was in a funk on the special day. She takes us into her past and memories that may feel like &ldquo;wasted time&rdquo;, but how will that change her experiences going forward? Plus&hellip; should a 21 year old be in a relationship with a 65 year old?? How would the ladies handle their kids being in a major age gap romance?

A Clean Sweep

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/d351d344-bcb4-4932-8d0d-b3b3011f4ce3/transcript

A Period Piece

Whine Down with Jana Kramer

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Whine Down with Jana Kramer

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