Jana connects with listener Sam who needs advice on overcoming fear and intimidation of pursuing new goals in life.  Jana shares her perspective on overcoming the fear of failure, managing imposter syndrome, and finding time for her passions.
Plus, Jana helps Sam with some easy steps she can take toward her goal of writing a book!

Jana connects with listener Sam who needs advice on overcoming fear and intimidation of pursuing new goals in life. &nbsp;Jana shares her perspective on overcoming the fear of failure, managing imposter syndrome, and finding time for her passions. Plus, Jana helps Sam with some easy steps she can take toward her goal of writing a book!

At the end of a long day, nothing is better than winding down and decompressing with a good friend, especially one that’s seen it all. Jana Kramer is here to hang out and share her advice and experience from a pretty crazy life. She’s been there and done that, from acting to singing, divorce, motherhood and beyond. If you’ve got something to get off your chest, come over to Jana’s place, pour a glass or two and Whine down!

Whine Down with Jana Kramer

A Listener Whine: Never Too Late

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/b8dfee2d-a95e-4912-93c0-b4c000562aed/transcript

Jana and Kristen sit down for a raw and honest conversation about domestic violence with Denise Brown, the sister of Nicole Brown Simpson.

Denise reflects on how the subtle warning signs and charm of an abuser can blind love ones to the reality of domestic violence, and she opens up about the night she realized Nicole was in danger. 

Plus, Denise breaks down critical safety advice for anyone stuck in the cycle of abuse. If you or someone you know is experiencing domestic violence, please call the National Domestic Violence Hotline at 1-800-799-SAFE (1-800-799-7233). 

Jana and Kristen sit down for a raw and honest conversation about domestic violence with Denise Brown, the sister of Nicole Brown Simpson. Denise reflects on how the subtle warning signs and charm of an abuser can blind love ones to the reality of domestic violence, and she opens up about the night she realized Nicole was in danger.&nbsp; Plus, Denise breaks down critical safety advice for anyone stuck in the cycle of abuse. If you or someone you know is experiencing domestic violence, please call the National Domestic Violence Hotline at 1-800-799-SAFE (1-800-799-7233).&nbsp;

Love Shouldn't Hurt with Denise Brown

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/1482d805-787f-41a9-bb7f-b4dc007ec0cd/transcript

You probably grew up watching Christy Carlson Romano on the Disney Channel's Even Stevens or Kim Possible, but she’s ready to share the real story with Jana. 

Christy opens up about her experience as a Disney star, and she reveals why she decided to spill all of her secrets in her new book. 

Plus, find out where Jana and Christy may have crossed paths years ago while going to clubs in Hollywood!

You probably grew up watching Christy Carlson Romano on the Disney Channel's Even Stevens or Kim Possible, but she&rsquo;s ready to share the real story with Jana.&nbsp; Christy opens up about her experience as a Disney star, and she reveals why she decided to spill all of her secrets in her new book.&nbsp; Plus, find out where Jana and Christy may have crossed paths years ago while going to clubs in Hollywood!

51% Positive with Christy Carlson Romano

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/b24fdef0-2e56-4efa-b69c-b4db00520b59/transcript

The challenge continues of how to get husbands to help out more around the house! Jana has an experiment she wants to try with Allan… but will it work??

Jana opens up about a shockingly graphic note found in a 7th grader’s backpack which has the ladies trying to navigate the world of raising pre-teens. 

Plus… to Botox or not to Botox??

The challenge continues of how to get husbands to help out more around the house! Jana has an experiment she wants to try with Allan&hellip; but will it work?? Jana opens up about a shockingly graphic note found in a 7th&nbsp;grader&rsquo;s backpack which has the ladies trying to navigate the world of raising pre-teens.&nbsp; Plus&hellip; to Botox or not to Botox??

Whine Down: Jana’s Plan for a Cleaner Life 

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/aed5ea83-0c51-4cf7-b668-b4d8009ad1d3/transcript

A Listener Whine: Never Too Late

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