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Dr Jodie goes in session with Carla Middleton

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This week on Where to From Here, Dr Jodie chats to the extraordinary Carla Middleton, founder, and director of Carla Middleton Architecture in Sydney's Eastern Suburbs! 

In a heart-stopping revelation, Carla shares a life-altering moment when her husband went into cardiac arrest. With laser focus and resilience, she performed CPR, and he survived. This pivotal event serves as the backdrop for an engaging discussion on mental health, leadership, and thriving through challenges.

Carla, a registered architect with a heart-led approach, infuses her designs with a unique creative flair. In this episode, she and Dr Jodie explore the power of a growth mindset, psychological safety, and the transition from being a relentless striver to achieving sustainable high-performance.

Tune in as Carla takes us on a journey from the fight-or-flight response to using adversity as a strength, offering insights into the human spirit's remarkable capacity to thrive.

 Don't miss this conversation—link in bio!

Instagram - https://www.instagram.com/carlamiddletonarchitecture/

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Where To From Here

Where To From Here: A podcast that dives into the personal stories of people who suffer with anxiety 
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