Enjoy this week's solo ep angels xxxx

Topics
What are endocrine disruptors?
Clean beauty swaps
Why the brand Lululemon doesn't love you back
15 small swaps for low toxic living
Why you should think twice about wearing recycled clothing

App for scanning products - Yuka

Water filter jug here and shower filter head here

Raw protein here  

Vitality Melanie (protein powder reviews) link here 

Send in your advice questions via email - whatwouldsheknow@gmail.com

Follow the WWSK Instagram here and TikTok here

Enjoy this week's solo ep angels xxxx
Topics
<ul>
<li>What are endocrine disruptors?</li>
<li>Clean beauty swaps</li>
<li>Why the brand Lululemon doesn't love you back</li>
<li>15 small swaps for low toxic living</li>
<li>Why you should think twice about wearing recycled clothing</li>
</ul>
App for scanning products - <a href="https://apps.apple.com/au/app/cibouscan/id1481818660">Yuka</a>
Water filter jug <a href="https://www.waterscoaustralia.com.au/collections/filter-jug/products/mywaterjug-1-5l">here</a> and shower filter head <a href="https://filteredbeauty.com.au/products/shower-purifier-black?selling_plan=1272283276&amp;variant=40029329457292">here</a>
Raw protein <a href="https://www.google.com/search?q=raw+protein&amp;rlz=1C5CHFA_enAU824AU824&amp;oq=RAW+PR&amp;gs_lcrp=EgZjaHJvbWUqCggBEAAYsQMYgAQyBggAEEUYOTIKCAEQABixAxiABDIKCAIQABixAxiABDIHCAMQABiABDIHCAQQABiABDIHCAUQABiABDIHCAYQABiABDIHCAcQABiABDIHCAgQABiABDIHCAkQABiABNIBCDIyMTNqMGo0qAIAsAIB&amp;sourceid=chrome&amp;ie=UTF-8">here  </a>
Vitality Melanie (protein powder reviews) link <a href="https://www.instagram.com/vitallymelanie/?hl=en">here </a>
Send in your advice questions via email - <a href="mailto:whatwouldsheknow@gmail.com">whatwouldsheknow@gmail.com</a>
Follow the WWSK Instagram <a href="nstagram.com/whatwouldsheknowpod/">here</a> and TikTok <a href="iktok.com/@whatwouldsheknowpod">here</a>

The What Would She Know Podcast delves into the realms of self-development, explores the psychology of navigating your 20s and embarks on a journey of consciousness expansion. Lil invites you to join her personal healing journey, blending her wisdom of science and spirituality. Tune in every Tuesday to find your safe space for inner growth and exploration!

The What Would She Know Podcast delves into the realms of self-development, explores the psychology of navigating your 20s and embarks on a journey of consciousness expansion. Lil invites you to join her personal healing journey, blending her wisdom of science and spirituality. Tune in every Tuesday to find your safe space for inner growth and exploration!

What Would She Know

73. 15 Simple Swaps For Low Toxic Living For A Healthier Mind, Body + Soul

Ep. #79

What a complete full circle moment it was for Lil to sit down and chat with one of her role models, Ryan Hubbard. Ryan planted the seed that started Lil’s original awakening and breathwork journey. Ryan is the face behind Australia’s largest breathwork movement, Cool To Be Conscious.This is a two-part series so make sure you tune in next week!

Topics
Reflecting on how far you’ve come
Ryan’s catalyst for change and awakening journey
Coping mechanims used to numb our pain
 Becoming sober
From stereotypical bloke to spiritual awakening
Van life
Navigating change with friends
Navigating divorced parents
Men's mental health crisis 

+ much more

If you want to take the next step with your health head to https://thewomenseries.com/ and use the code TWSWWSK for 10% off and your first month free!

Connect with Ryan: https://www.instagram.com/ryanhubbards/?hl=en

C2BC Instagram: https://www.instagram.com/cool2beconscious/?hl=en

C2BC Youtube: https://www.youtube.com/@COOL2BECONSCIOUS/videos

Follow the WWSK Instagram page here

Disclaimer - This podcast is for educational and entertainment purposes only and does not substitute for professional medical advice. Please always consult with a medical professional or healthcare provider when seeking medical advice.

Ep. #79
What a complete full circle moment it was for Lil to sit down and chat with one of her role models, Ryan Hubbard. Ryan planted the seed that started Lil’s original awakening and breathwork journey. Ryan is the face behind Australia’s largest breathwork movement, Cool To Be Conscious.This is a two-part series so make sure you tune in next week!
Topics
<ul>
<li>Reflecting on how far you’ve come</li>
<li>Ryan’s catalyst for change and awakening journey</li>
<li>Coping mechanims used to numb our pain</li>
<li> Becoming sober</li>
<li>From stereotypical bloke to spiritual awakening</li>
<li>Van life</li>
<li>Navigating change with friends</li>
<li>Navigating divorced parents</li>
<li>Men's mental health crisis </li>
</ul>
+ much more
If you want to take the next step with your health head to <a href="https://thewomenseries.com/">https://thewomenseries.com/</a> and use the code TWSWWSK for 10% off and your first month free!
Connect with Ryan: <a href="https://www.instagram.com/ryanhubbards/?hl=en">https://www.instagram.com/ryanhubbards/?hl=en</a>
C2BC Instagram:<a href="https://www.instagram.com/cool2beconscious/?hl=en"> https://www.instagram.com/cool2beconscious/?hl=en</a>
C2BC Youtube: <a href="https://www.youtube.com/@COOL2BECONSCIOUS/videos">https://www.youtube.com/@COOL2BECONSCIOUS/videos</a>
Follow the WWSK Instagram page <a href="https://www.instagram.com/whatwouldsheknowpod/">here</a>
Disclaimer - This podcast is for educational and entertainment purposes only and does not substitute for professional medical advice. Please always consult with a medical professional or healthcare provider when seeking medical advice.

Ryan Hubbard: From Stereotypical Bloke To Spiritual Awakening, Navigating Change, Divorced Parents + Quitting Alcohol (Part 1)

Ep. #78

Enjoy a solo ep and catch up with Lil on this week's episode!

If you want to take the next step with your health head to https://thewomenseries.com/ and use the code TWSWWSK for 10% off and your first month free!

Follow the WWSK Instagram here and TikTok here

Disclaimer - This podcast is for educational and entertainment purposes only and does not substitute for professional medical advice. Please always consult with a medical professional or healthcare provider when seeking medical advice.

Ep. #78
Enjoy a solo ep and catch up with Lil on this week's episode!
If you want to take the next step with your health head to <a href="https://thewomenseries.com/">https://thewomenseries.com/</a> and use the code TWSWWSK for 10% off and your first month free!
Follow the WWSK Instagram<a href="https://www.instagram.com/whatwouldsheknowpod/"> here</a> and TikTok here
Disclaimer - This podcast is for educational and entertainment purposes only and does not substitute for professional medical advice. Please always consult with a medical professional or healthcare provider when seeking medical advice.

Q/A: Porn Usage In Relationships, Motivation Tips, My Journey With Holistic Health + Life Updates

Ep. #77

Enjoy part two with Holly Sinclair on more controversial topics! If you haven't listened to part one I highly encourage you to.

Topics
Holly's opinion on homeschooling
Feminism stands for equality of the sexes and has been led by women fighting for their right as a gender, but now radical feminism has removed the word woman.
Influencers out here promoting low-tox products and health foods while simultaneously injecting their lips and face multiple times a year
Is botox and filler safe?
Breast Implant Illness
The earth resonates at a frequency of 7.83 hertz, known as the schumann resonance (SR). Our brains alpha waves (deep relaxation) operate in this frequency. Ultrasound frequencies run in the range of 3-9 mega hertz, that's over a million times greater than SR. Such high frequencies have been shown to alter the blood brain barrier and negatively affect the neurodevelopment of foetuses (ie your baby)
Childhood vaccinations and during pregnancy 

Disclaimer - This podcast is for educational and entertainment purposes only and does not substitute for professional medical advice. Please always consult with a medical professional or healthcare provider when seeking medical advice.

If you want to take the next step with your health head to https://thewomenseries.com/ and use the code TWSWWSK for 10% off and your first month free!

Connect with Holly 

https://thewomenseries.com/

https://www.instagram.com/thewomenseries/?hl=en

Follow the WWSK on Instagram https://www.instagram.com/whatwouldsheknowpod/

Follow the WWSK on TikTok https://www.tiktok.com/@whatwouldsheknowpod

Email Lily - whatwouldsheknow@gmail.com

Ep. #77
Enjoy part two with Holly Sinclair on more controversial topics! If you haven't listened to part one I highly encourage you to.
Topics
<ul>
<li>Holly's opinion on homeschooling</li>
<li>Feminism stands for equality of the sexes and has been led by women fighting for their right as a gender, but now radical feminism has removed the word woman.</li>
<li>Influencers out here promoting low-tox products and health foods while simultaneously injecting their lips and face multiple times a year</li>
<li>Is botox and filler safe?</li>
<li>Breast Implant Illness</li>
<li>The earth resonates at a frequency of 7.83 hertz, known as the schumann resonance (SR). Our brains alpha waves (deep relaxation) operate in this frequency. Ultrasound frequencies run in the range of 3-9 mega hertz, that's over a million times greater than SR. Such high frequencies have been shown to alter the blood brain barrier and negatively affect the neurodevelopment of foetuses (ie your baby)</li>
<li>Childhood vaccinations and during pregnancy </li>
</ul>
Disclaimer - This podcast is for educational and entertainment purposes only and does not substitute for professional medical advice. Please always consult with a medical professional or healthcare provider when seeking medical advice.
If you want to take the next step with your health head to <a href="https://thewomenseries.com/">https://thewomenseries.com/</a> and use the code TWSWWSK for 10% off and your first month free!
Connect with Holly 
<a href="https://thewomenseries.com/">https://thewomenseries.com/</a>
<a href="https://www.instagram.com/thewomenseries/?hl=en">https://www.instagram.com/thewomenseries/?hl=en</a>
Follow the WWSK on Instagram <a href="https://www.instagram.com/whatwouldsheknowpod/">https://www.instagram.com/whatwouldsheknowpod/</a>
Follow the WWSK on TikTok <a href="https://www.tiktok.com/@whatwouldsheknowpod">https://www.tiktok.com/@whatwouldsheknowpod</a>
Email Lily - whatwouldsheknow@gmail.com

Holly Sinclair: Things That Don't Make Sense To Me - Botox, Radical Feminism, Breast Implant Illness, Ultrasounds During Pregnancy,  Home Schooling + Vaccines (Part 2)

73. 15 Simple Swaps For Low Toxic Living For A Healthier Mind, Body + Soul

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