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Yoga will meet you where you are at with Nataraj Chaitanya

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Today, we have a special guest with us, Nataraj Chaitanya, a seasoned yogi, and philosopher, who joins us to explore how yoga can meet us wherever we are in life and lead us on a journey toward love and unity.

We begin by discussing the Bhagavad Gita, a text central to the yogic tradition of Vedanta, which offers various yogic pathways to connect with the self, embrace oneness with life, and commune with the source or spirit. Nataraj explains that these pathways are designed to cater to the diverse temperaments of individuals.

For those inclined towards action, Nataraj introduces Karma Yoga, the yoga of selfless service. This path encourages us to perform selfless service, giving our best without attachment to the outcome. By doing so, we uplift not only ourselves but everyone around us, leading to a sense of fulfillment and freedom.

Nataraj then delves into Bhakti Yoga, the yoga of devotion, perfect for those driven by emotions. This path allows us to build a loving relationship with life and others, no matter the circumstances. Bhakti Yoga harnesses our emotional proclivities to make life a devotional journey.

For the thinkers and meditators among us, Nataraj discusses Jnana Yoga. This path involves using meditation and elevated thoughts to attain unity consciousness. By thinking loftier thoughts and meditating deeply, we can experience oneness with everything around us.

Regardless of our temperament, Nataraj emphasizes that all these paths eventually lead to the experience of love, which is synonymous with oneness. Yoga practices help us shed the armor we've built around ourselves and dissolve the walls around our hearts. The goal is not just clear thinking but also positive feeling, culminating in a deep sense of love and unity.

 

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