We sit down with Blanche, Teacher Manager across all three Warrior One Yoga studios, to share what makes a yoga class truly successful.

We cover our four key essentials for great teaching: consistency (showing up every week), the check in and check out (where community really grows), giving students bang for their buck with a complete practice, and authenticity (bringing your full self to the mat). We also break down the arc of a Warrior One class, from wrist prep to shavasana.

See you on the yoga mat!

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