Do you commonly find yourself in vicious cycles? Chances are you are "holding" on to something and it's slowing you down. What is it for you? Is it regret, a toxic relationship, anxiety, obesity, addiction, depression, etc? This dose of "Vitamin D" is dedicated releasing "excess baggage" in your life. On this episode, Jenele Hughes aka "The Black Vegan Chick" shares her incredible story of how she managed to lose more than 100 lbs on the 3 different occasions and what it took to release the "excess baggage" she's battled her entire life. Listen in as we talk self-love, "knowing your why" and unleashing the life you deserve.

Check out Jenele Hughes on Instagram @the_blackveganchick & YouTube.

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