Do you commonly find yourself in vicious cycles? Chances are you are "holding" on to something and it's slowing you down. What is it for you? Is it regret, a toxic relationship, anxiety, obesity, addiction, depression, etc? This dose of "Vitamin D" is dedicated releasing "excess baggage" in your life. On this episode, Jenele Hughes aka "The Black Vegan Chick" shares her incredible story of how she managed to lose more than 100 lbs on the 3 different occasions and what it took to release the "excess baggage" she's battled her entire life. Listen in as we  talk self-love, "knowing your why" and unleashing the life you deserve.

Check out Jenele Hughes on Instagram @the_blackveganchick  & YouTube.




Follow Dawn Dai:

Instagram: @DawnDaiSpeaks

Twitter: @DawnDaiSpeaks

 Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

Do you commonly find yourself in vicious cycles? Chances are you are "holding" on to something and it's slowing you down. What is it for you? Is it regret, a toxic relationship, anxiety, obesity, addiction, depression, etc? This dose of "Vitamin D" is dedicated releasing "excess baggage" in your life. On this episode, Jenele Hughes aka "The Black Vegan Chick" shares her incredible story of how she managed to lose more than 100 lbs on the 3 different occasions and what it took to release the "excess baggage" she's battled her entire life. Listen in as we talk self-love, "knowing your why" and unleashing the life you deserve.Check out Jenele Hughes on Instagram @<a href="https://www.instagram.com/the_blackveganchick/">the_blackveganchick </a> &amp; <a href="https://m.youtube.com/channel/UCtqp8NqRZ738Of2Chd3sbcA">YouTube</a>. Follow Dawn Dai:Instagram: <a href="https://www.instagram.com/dawndaispeaks/">@DawnDaiSpeaks</a>Twitter: <a href="https://twitter.com/DawnDaiSpeaks">@DawnDaiSpeaks</a> Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com">https://www.iheartpodcastnetwork.com</a>

Vitamin D with Dawn Dai is a podcast designed to get you excited about your life. This show will serve as a multivitamin for your mind as Dawn Dai infuses the lyrics from popular music, trending topics, conversations with everyday people and some of your favorite celebrities to bring forth an inspirational message. Be sure to get your dose of Vitamin D with Dawn Dai.

<a href="https://www.youtube.com/channel/UCBzQ7dI9sBbBK_OogN1xjiQ">Vitamin D with Dawn Dai</a> is a podcast designed to get you excited about your life. This show will serve as a multivitamin for your mind as Dawn Dai infuses the lyrics from popular music, trending topics, conversations with everyday people and some of your favorite celebrities to bring forth an inspirational message. Be sure to get your dose of Vitamin D with Dawn Dai.

Vitamin D with Dawn Dai

Vitamin D with Dawn Dai is a podcast designed to get you excited about your life. This show will serve as a multivitamin for your mind as Dawn Dai infuses the lyrics from popular music, trending topics, conversations with everyday people and some of your favorite celebrities to bring forth an inspirational message. Be sure to get your dose of "Vitamin D" with Dawn Dai.

Vitamin D with Dawn Dai is a podcast designed to get you excited about your life. This show will serve as a multivitamin for your mind as Dawn Dai infuses the lyrics from popular music, trending topics, conversations with everyday people and some of your favorite celebrities to bring forth an inspirational message. Be sure to get your dose of "Vitamin D" with Dawn Dai.

Releasing Excess Baggage ( w/ Jenele Hughes)

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/167279d5-e9b4-4640-83c1-ae2800551632/transcript

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