KAREN MELANOMA AWARENESS MONDAY - JUNE 5

Karen Wells has done something INCREDIBLE, under some terrible circumstances... She lost her some Morgan to skin cancer, after he was misdiagnosed while suffering from Melanoma. She is on a mission to ensure people are fully aware of the danger the sun can be for our bodies, and has started up a gr…

Candace Chisholm's magazine cover fitness challenge!

Kelowna's local 'Rage Room' was a SMASHING success, for B Mack's birthday!

And we all wanna go back asap... TALK ABOUT THERAPEUTIC!! Shout outs to Crystal at Axe Monkeys in Kelowna, for helping me discover a dream... SMASHY SMASH your way through glassware, printers, tvs and anything ELSE you can find - Make it unrecognizable!  We were told we wouldn't get through all t…

The 'bathroom incident' at the Kelowna Raider Lacrosse game...

So, you know how automatic sensor lights work, right? And when there's no motion, the lights turn off to conserve energy... sometimes this is NOT a good thing!  thanks to Jaden, Producer from AM 1150 and B Mack's bestie for the laugh!!! 

Charlotte's Sports Day and "Too Old For Fairy Tales"

Do you Remember Sports Day at School??? Charlotte did the egg and spoon race and more! 

My 8 month baby says "Hello" ON AIR!!

I've been trying to get her to say Dada for weeks and instead she says hello to everyone no the radio!

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Charlotte has the best jokes!?!

Charlotte didn't have time to review a movie as she was too busy telling jokes! :)

Did you Know these McHappy Facts??

Calvin has some McDonalds Facts!

B Mack & Karly interview Jessia May 6

Jessie J + Sia = JESSIA! How cool is that? We loved talking to Jessia, talking Ucluetians, meeting Shawn Desman & singing in stairwells!