Kelly talks to real food advocate and owner of Pinewood Kitchen, Mee McCormick about how she saved her life with food and is now teaching others to do the same. Mee has written two books detailing how food affects our bodies and how we can heal ourselves by balancing our guts. Her restaurant is all organic, biodynamic and grown on her own farm. It's southern food done good for you and it's redefining how "healthy" food looks and tastes. 

Books:

My Pinewood Kitchen: https://rstyle.me/+hrX1K4toCGwPl1FiQDfAZg

My Kitchen Cure: https://rstyle.me/+mWfGGI-t9nEeI2eEdusn0A

Follow Mee: 

Facebook:@meemccormick

Instagram @meeemccormick (three E's. That's not a typo)

Follow Kelly: @velvetsedge