Velvet's Edge with Kelly HendersonKelly talks to real food advocate and owner of Pinewood Kitchen, Mee McCormick about how she saved her life with food and is now teaching others to do the same. Mee has written two books detailing how food affects our bodies and how we can heal ourselves by balancing our guts. Her restaurant is all organic, biodynamic and grown on her own farm. It's southern food done good for you and it's redefining how "healthy" food looks and tastes.
Books:
My Pinewood Kitchen: https://rstyle.me/+hrX1K4toCGwPl1FiQDfAZg
My Kitchen Cure: https://rstyle.me/+mWfGGI-t9nEeI2eEdusn0A
Follow Mee:
Facebook:@meemccormick
Instagram @meeemccormick (three E's. That's not a typo)
Follow Kelly: @velvetsedge
Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
In 1 playlist(s)
Velvet's Edge with Kelly Henderson
The Velvet's Edge Podcast is an invitation to explore the beautiful, messy truth that real growth is…Social links
Follow podcast
Recent clips
What No One Says About Being Child-Free (The Edge)
31:46
What Fertility Reveals About Your Whole-Body Health With Rachel Swanson (The Velvet)
53:08
The Summer of No: Why Boundaries Are One of the Kindest Things You Can Do (The Edge)
27:58