This week, couples therapist, coach, and author Carolyn Sharp joins Kelly to discuss her new book, Fire It Up: Four Secrets to Reigniting Intimacy and Joy in Your Relationships. Carolyn dives into why relationships get stale and shares her transformative four-step process to bring back love, connection, and vitality.

From understanding how relationships work to uncovering your unique needs and mastering the "communication dance," Carolyn offers practical tools to create a healthier emotional bond and a thriving relationship. She also reveals why conflict and repair are the most critical skills for lasting love and how building emotional intimacy is the key to reigniting passion.

Book: Fire It Up 

Find Carolyn on Instagram: @secureconnectionscoaching

Watch The Velvet's Edge on YouTube!

Email us: theedge@velvetsedge.com

TikTok: @velvetsedge

Follow the podcast on Instagram: @VelvetsEdgePodcast

HOST: Kelly Henderson // @velvetsedge // velvetsedge.com

This week, couples therapist, coach, and author Carolyn Sharp joins Kelly to discuss her new book, Fire It Up: Four Secrets to Reigniting Intimacy and Joy in Your Relationships. Carolyn dives into why relationships get stale and shares her transformative four-step process to bring back love, connection, and vitality.
From understanding how relationships work to uncovering your unique needs and mastering the "communication dance," Carolyn offers practical tools to create a healthier emotional bond and a thriving relationship. She also reveals why conflict and repair are the most critical skills for lasting love and how building emotional intimacy is the key to reigniting passion.
Book: <a href="https://www.amazon.com/Fire-Up-Reigniting-Intimacy-Relationship/dp/1959411799">Fire It Up</a>&nbsp;
Find Carolyn on Instagram: <a href="https://www.instagram.com/secureconnectionscoaching" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/secureconnectionscoaching&amp;source=gmail&amp;ust=1737571293259000&amp;usg=AOvVaw0NdfWvENPMmqW4IsSmDVne">@secureconnectionscoaching</a>
<a href="https://m.youtube.com/velvetsedge">Watch The Velvet's Edge on YouTube!</a>
Email us:&nbsp;<a href="mailto:theedge@velvetsedge.com">theedge@velvetsedge.com</a>
TikTok: <a href="https://www.tiktok.com/@velvetsedge">@velvetsedge</a>
Follow the podcast on Instagram: <a href="https://www.instagram.com/velvetsedgepodcast/">@VelvetsEdgePodcast</a>
HOST: Kelly Henderson // <a href="https://www.instagram.com/velvetsedge/">@velvetsedge</a> // velvetsedge.com

The Velvet's Edge Podcast is an invitation to explore the beautiful, messy truth that real growth is an inside job. Hosted by Kelly Henderson—a celebrity stylist and men's groomer who has learned firsthand that "looking good" on the outside only gets you so far—this podcast is a space for the conversations you don't always hear out loud.

Life has a way of knocking us flat, and Kelly believes there is purpose in that pain. She uses her own journey of plot twists to show that true beauty is found by going inward. On some days, you'll hear deep dives with therapists, healers, and other people who have turned their pain into something beautiful. On other days, Kelly and Chip Dorsch laugh their way through the weird, messy "WTF is this life?" moments, because growth is easier when you and your bestie can laugh through it together.

This podcast is for you if you've ever felt empty despite doing everything you were "supposed to" do. It's for you if you're stuck in a toxic relationship cycle and don't know how to get out. It's for you if you're in the middle of a total life plot twist and have no idea where to start. You aren't broken beyond repair. You are simply a human on a soul's journey, and even though we each have our own path, it's a lot easier when we have a little help from our friends.

The Velvet's Edge Podcast&nbsp;is an invitation to explore the beautiful, messy truth that real growth is an inside job. Hosted by&nbsp;Kelly Henderson&mdash;a celebrity stylist and men's groomer who has learned firsthand that "looking good" on the outside only gets you so far&mdash;this podcast is a space for the conversations you don't always hear out loud.
Life has a way of knocking us flat, and Kelly believes there is purpose in that pain. She uses her own journey of plot twists to show that true beauty is found by going inward. On some days, you'll hear deep dives with therapists, healers, and other people who have turned their pain into something beautiful. On other days, Kelly and Chip Dorsch&nbsp;laugh their way through the weird, messy "WTF is this life?" moments, because growth is easier when you and your bestie can laugh through it together.
This podcast is for you if you've ever felt empty despite doing everything you were "supposed to" do. It's for you if you're stuck in a toxic relationship cycle and don't know how to get out. It's for you if you're in the middle of a total life plot twist and have no idea where to start. You aren't broken beyond repair. You are simply a human on a soul's journey, and even though we each have our own path, it's a lot easier when we have a little help from our friends.

Velvet's Edge with Kelly Henderson

Kelly's Favorite Conversations: Fire It Up: Four Secrets to Reignite Intimacy with Carolyn Sharp (The Velvet)

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/ce4dc4a8-fb2a-4114-9103-b3b500e9a2ba/transcript

Dr. Alexandra Sowa, author of The Ozempic Revolution, joins to dive into the rise of GLP-1 medications like Ozempic and their impact on health and culture. While Dr. Sowa shares why she believes in the benefits of these medications, she also raises concerns about the way our society is using them as a "quick fix." Her book offers a strategy for users to not only address obesity but also shift toward a lifestyle of prevention and long-term wellness. In this episode, Dr. Sowa challenges common misconceptions about obesity, explaining why it’s a disease, not a failure, and explores why it has become so prevalent in America.

Book: The Ozempic Revolution

Socials: @alexandrasowamd

Website: https://alexandrasowamd.com

Watch The Velvet's Edge on YouTube!

Email us: theedge@velvetsedge.com

TikTok: @velvetsedge

Follow the podcast on Instagram: @VelvetsEdgePodcast

HOST: Kelly Henderson // @velvetsedge // velvetsedge.com

Dr. Alexandra Sowa, author of&nbsp;The Ozempic Revolution, joins to dive into the rise of GLP-1 medications like Ozempic and their impact on health and culture. While Dr. Sowa shares why she believes in the benefits of these medications, she also raises concerns about the way our society is using them as a "quick fix." Her book offers a strategy for users to not only address obesity but also shift toward a lifestyle of prevention and long-term wellness. In this episode, Dr. Sowa challenges common misconceptions about obesity, explaining why it&rsquo;s a disease, not a failure, and explores why it has become so prevalent in America.
Book: <a href="https://www.amazon.com/Ozempic-Revolution-Doctors-Success-Yourself/dp/0063417006/ref=mp_s_a_1_1?crid=2SDQ4EL2DJDLV&amp;dib=eyJ2IjoiMSJ9.vaZB3r_ezIdFlxqhH5MyGxwe6zsPSiqeCNW6zMRO0mTU90stNZYmsrtiidsv_uYSSWgnB3dKxbU8lMIEigafiA.aqxaRqZYz_R08SihquYbRnS-l7a52xr83W5I-SlyyVc&amp;dib_tag=se&amp;keywords=the+ozempic+revolution+by+alexandra+sowa&amp;qid=1736894114&amp;sprefix=ozempic+rev%2Caps%2C132&amp;sr=8-1&amp;tag=velvetsedg-1-bg-20" data-saferedirecturl="https://www.google.com/url?q=https://www.amazon.com/Ozempic-Revolution-Doctors-Success-Yourself/dp/0063417006/ref%3Dmp_s_a_1_1?crid%3D2SDQ4EL2DJDLV%26dib%3DeyJ2IjoiMSJ9.vaZB3r_ezIdFlxqhH5MyGxwe6zsPSiqeCNW6zMRO0mTU90stNZYmsrtiidsv_uYSSWgnB3dKxbU8lMIEigafiA.aqxaRqZYz_R08SihquYbRnS-l7a52xr83W5I-SlyyVc%26dib_tag%3Dse%26keywords%3Dthe%2Bozempic%2Brevolution%2Bby%2Balexandra%2Bsowa%26qid%3D1736894114%26sprefix%3Dozempic%2Brev%252Caps%252C132%26sr%3D8-1%26tag%3Dvelvetsedg-1-bg-20&amp;source=gmail&amp;ust=1737035505964000&amp;usg=AOvVaw1t51Gn3ftjm_kpLm6uSIVd">The Ozempic Revolution</a>
Socials: <a href="https://www.instagram.com/alexandrasowamd" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/alexandrasowamd&amp;source=gmail&amp;ust=1737035505964000&amp;usg=AOvVaw3jwZHSap6-Malle9mbdipQ">@alexandrasowamd</a>
Website:&nbsp;<a href="https://alexandrasowamd.com">https://alexandrasowamd.com</a>
<a href="https://m.youtube.com/velvetsedge">Watch The Velvet's Edge on YouTube!</a>
Email us:&nbsp;<a href="mailto:theedge@velvetsedge.com">theedge@velvetsedge.com</a>
TikTok: <a href="https://www.tiktok.com/@velvetsedge">@velvetsedge</a>
Follow the podcast on Instagram: <a href="https://www.instagram.com/velvetsedgepodcast/">@VelvetsEdgePodcast</a>
HOST: Kelly Henderson // <a href="https://www.instagram.com/velvetsedge/">@velvetsedge</a> // velvetsedge.com

Kelly's Favorite Conversations: The Truth About Ozempic: A Conversation on GLP-1s, Obesity, and Prevention with Dr. Alexandra Sowa (The Velvet)

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/1e5021db-4c5b-4ce6-b8fc-b3bd000739a6/transcript

When your relationship feels off, how do you reset? Chip and Kelly dive into the relatable realities of stale relationships, from petty fights (that are never really about the toothpaste) to quirky habits that can either annoy or bring you closer.

We’ll share tips for breaking out of a rut, why laughter is key, and how small moments of connection can make a big difference. Plus, we’re debating everyday quirks in a hilarious round of Cute or Cringe?.

Watch us on YouTube! (By clicking this)

Email us: theedge@velvetsedge.com

TikTok: @velvetsedge

Follow the podcast on Instagram: @VelvetsEdgePodcast

HOSTS:

Kelly Henderson // @velvetsedge // velvetsedge.com

Chip Dorsch // @chipdorsch

 

When your relationship feels off, how do you reset? Chip and Kelly dive into the relatable realities of stale relationships, from petty fights (that are never really about the toothpaste) to quirky habits that can either annoy or bring you closer.
We&rsquo;ll share tips for breaking out of a rut, why laughter is key, and how small moments of connection can make a big difference. Plus, we&rsquo;re debating everyday quirks in a hilarious round of&nbsp;Cute or Cringe?.
Watch us on YouTube! (<a href="https://m.youtube.com/velvetsedge">By clicking this</a>)
Email us:&nbsp;<a href="mailto:theedge@velvetsedge.com">theedge@velvetsedge.com</a>
TikTok: <a href="https://www.tiktok.com/@velvetsedge">@velvetsedge</a>
Follow the podcast on Instagram: <a href="https://www.instagram.com/velvetsedgepodcast/">@VelvetsEdgePodcast</a>
HOSTS:
Kelly Henderson // <a href="https://www.instagram.com/velvetsedge/">@velvetsedge</a> // velvetsedge.com
Chip Dorsch // <a href="https://www.instagram.com/chipdorsch/">@chipdorsch</a>
&nbsp;

Kelly's Favorite Conversations: How to Revive Stale Relationships and Reconnect (The Edge)

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/00f9e218-a02f-41c6-8abf-b3b80055008c/transcript

December always brings that strange mix of exhaustion and clarity, so Kelly and Chip sat down to take an honest look at the year—what worked, what didn’t, what surprised them, and what stretched them in ways they didn’t expect.

They reflect on the wins, the messier moments, the relationships that shaped them, and the habits and patterns they’re ready to leave behind. It’s a grounded, end-of-year check-in that’s equal parts real talk, humor, and the kind of perspective that only comes from living through a long, complicated year.

Watch us on YouTube! (By clicking this)

Email us: theedge@velvetsedge.com

TikTok: @velvetsedge

Follow the podcast on Instagram: @VelvetsEdgePodcast

HOSTS:

Kelly Henderson // @velvetsedge // velvetsedge.com

Chip Dorsch // @chipdorsch

December always brings that strange mix of exhaustion and clarity, so Kelly and Chip sat down to take an honest look at the year&mdash;what worked, what didn&rsquo;t, what surprised them, and what stretched them in ways they didn&rsquo;t expect.
They reflect on the wins, the messier moments, the relationships that shaped them, and the habits and patterns they&rsquo;re ready to leave behind. It&rsquo;s a grounded, end-of-year check-in that&rsquo;s equal parts real talk, humor, and the kind of perspective that only comes from living through a long, complicated year.
Watch us on YouTube! (<a href="https://m.youtube.com/velvetsedge">By clicking this</a>)
Email us:&nbsp;<a href="mailto:theedge@velvetsedge.com">theedge@velvetsedge.com</a>
TikTok: <a href="https://www.tiktok.com/@velvetsedge">@velvetsedge</a>
Follow the podcast on Instagram: <a href="https://www.instagram.com/velvetsedgepodcast/">@VelvetsEdgePodcast</a>
HOSTS:
Kelly Henderson // <a href="https://www.instagram.com/velvetsedge/">@velvetsedge</a> // velvetsedge.com
Chip Dorsch // <a href="https://www.instagram.com/chipdorsch/">@chipdorsch</a>

What This Year Taught Us (Whether We Wanted It To or Not) (The Edge)

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/c30c0c49-b1c3-45e8-9ea5-b3b001536dcd/transcript

Kelly's Favorite Conversations: Fire It Up: Four Secrets to Reignite Intimacy with Carolyn Sharp (The Velvet)

Velvet's Edge with Kelly Henderson

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