Nowadays, there is a lot of talk in films, web series, and social media about solo traveling, being alone, and spending time with oneself But does this kind of lifestyle isolate us from others? Is it healthy to distance ourselves from people and society? And how do we figure out the right balance between being alone and being social?

Listen to this episode of "Sangati, Group aur Society ka Mahatva (Brihad Aranyak Upnishad)" of the podcast Upnishad Simplified by Dr. Shisham Aggarwal.

For more such information check out the book - https://www.amazon.in/s?i=stripbooks&rh=p_27%3ADr.+Shisham+Bansal&ref=dp_byline_sr_book_1