Nidar kaise bane? (KathRudra Upnishad)

Feeling lost in the crowd? Are you tired of constant worry and doubt? You're not alone. Many of us struggle with loneliness, insecurity, and a lack of purpose. Why do we feel so disconnected, even when surrounded by people? How can we break free from the chains of anxiety and fear? And what wisdom …

Is Spirituality Trending ? (KathRudra Upnishad)

Nowadays, everyone is talking about spirituality without truly understanding its meaning. It has become a trend, with people following it without knowledge, or even doing it to show off. We often hear people casually mentioning spirituality at parties, weddings, or gatherings. Some might meditate a…

Sansaar kya hai? (Maha Upnishad)

This world is constantly moving, with life coming and going in an endless cycle. Ages pass, and we wonder: Can we escape this cycle? Does the world have an end? How can we achieve liberation or salvation? Today, we’ll explore these questions and seek answers. Listen to this episode of  "Sansaar ky…

Why do we need to be Aware? (Chagalaya Upnishad)

What is the importance of the soul (Jeevatma)? What is the significance of the life force within us? What is the importance of our body? If we compare our body and soul, which one should we prioritise? Today, we will explore the answers to all these questions with the help of the Chagalaya Upnishad…

Jaisi karni waisi bharni (Chagalaya Upnishad)

"Jaisi karni waisi bharni" This popular saying suggests that our deeds will ultimately shape our destiny. But does this mean we become bound by the consequences of our actions? Is there truly no escape from the momentum of our karma? In today's episode, we will explore these questions and understan…

How your every action effects everything around? (Ekakshar Upnishad)

The Ekakshara Upnishad is a lesser-known Hindu text written in Sanskrit. It is classified as a Samanya Upnishad and is part of the Krishna Yajurveda. In this Upanishad, we learn about the profound truth that every action we take impacts the world around us. It teaches how our thoughts, words, and d…

Intention mrityu ke baad bhi effect karti hai (Chandogya Upnishad)

The Chandogya Upnishad is a Sanskrit text embedded in the Chandogya Brahmana of the Sama Veda of Hinduism It is one of the oldest Upanishads. According to the Chandogya Upnishad, a person's intentions and thoughts continue to influence their existence even after death.  Listen to this episode of  …

The Power of Silence (Brahmavidya Upnishad)

It’s often said that "silence is golden." But why are silence, calm, and tranquility so important? Can they bring about significant changes in our lives? What benefits do they offer? Today, let’s explore what our Upanishads have to say about this. To know more about ''The Power of Silence (Brahmav…

How to be connected to universe? (Brahmavidya Upnishad)

Do you know that by chanting "ॐ" you can connect with the universe's energy? What are the benefits of connecting with this energy, and how can you do it?    To know more about ''How to be connected to universe? (Brahmavidya Upnishad)'' listen to 'Upnishad Simplified' with Dr Shisham Aggarwal now a…

The Power of the Arunika Mantra (Arunika Upnishad)

The Arunika Upnishad is an ancient Indian text that explores the life of a Sanyasi, or Hindu monk, focusing on renouncing worldly attachments. Associated with Rishi Aruni, this Upnishad reveals a mantra that aids in achieving renunciation. Chanting this mantra can enhance our meditation, purify our…