Feeling lost in the crowd? Are you tired of constant worry and doubt? You're not alone. Many of us struggle with loneliness, insecurity, and a lack of purpose. Why do we feel so disconnected, even when surrounded by people? How can we break free from the chains of anxiety and fear? And what wisdom can ancient texts like the Upnishad offer us in our modern lives?

Let's examine these questions in-depth and explore practical ways to find courage, build self-confidence, and overcome the fear of loneliness.

Listen to this episode of  "Nidar kaise bane? (KathRudra Upnishad) " of the podcast Upnishad Simplified by Dr Shisham Aggarwal.

For more such information check out the book - https://www.amazon.in/s?