This episode explores the intersection of food, health, and environmental sustainability. Matthew Evans shares his transformation into a regenerative farmer and reveals the hidden truths behind modern food production - from seafood and meat to dairy and soil depletion. The conversation highlights the urgent need to rethink agriculture and consumer habits while offering practical ways individuals can contribute to healthier systems.

◉ 𝐀𝐛𝐨𝐮𝐭 𝐨𝐮𝐫 𝐆𝐮𝐞𝐬𝐭:   

Matthew Evans

• Former food critic (Sydney Morning Herald)
• Chef, author, documentary maker
• Regenerative farmer at Fat Pig Farm, Tasmania
• Co-founder of Grounded Festival

Website: https://fatpigfarm.com.au
Instagram: https://www.instagram.com/fatpigfarm
Festival: Grounded Festival
Books (Featured):

• Soil
• Milk
• On Eating Meat
• The Real Food Companion

◉ 𝗪𝗵𝗮𝘁 𝗬𝗼𝘂’𝗹𝗹 𝗟𝗲𝗮𝗿𝗻 𝗶𝗻 𝗧𝗵𝗶𝘀 𝗘𝗽𝗶𝘀𝗼𝗱𝗲

✔️Why “better food” starts with soil, not supermarkets

✔️The dark side of industrial seafood and fish farming

✔️What “regenerative agriculture” really means

✔️Why ultra-processed plant-based foods may be misleading

✔️The truth about meat, milk, and nutrition

✔️How small consumer choices can reshape farming systems

✍️ 𝗔𝗱𝗱𝗶𝘁𝗶𝗼𝗻𝗮𝗹 𝗥𝗲𝘀𝗼𝘂𝗿𝗰𝗲𝘀 & 𝗛𝗼𝘄 𝘁𝗼 𝗖𝗼𝗻𝗻𝗲𝗰𝘁

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𝗗𝗜𝗦𝗖𝗟𝗔𝗜𝗠𝗘𝗥: This podcast provides general information and discussion about medicine, health and related subjects. This content is not intended and should not be construed as medical advice or as a substitute for care by a qualified medical practitioner. If you or any other person has a medical concern, he or she should consult with an appropriately qualified medical practitioner. Guests who speak in this podcast express their own opinions, experiences and conclusions. 

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