Unstress Health with Dr Ron Ehrlich
Unstress with Dr Ron Ehrlich
Playlist by Unstress Health with Dr Ron Ehrlich"In these challenging times, it has never been more important to take control of your own health and build physical, mental and emotional resilience into your life - and live a life less stressed". InโฆยFollow the podcast:
459 clip(s) in playlist
Kids, COVID & Costly Mistakes: Dr. Elizabeth Mumper on What Must Never Happen Again
A powerful and eye-opening conversation between Dr Ron Ehrlich and world-renowned pediatrician ๐๐ฟ ๐๐น๐ถ๐๐ฎ๐ฏ๐ฒ๐๐ต ๐ ๐๐บ๐ฝ๐ฒ๐ฟ, diving deep into the impacts of COVID policies on children. Dr Mumper discusses her new book ๐๐ช๐ฅ๐ด ๐ข๐ฏ๐ฅ ๐๐๐๐๐: ๐๐ฐ๐ด๐ต๐ญ๐บ ๐๐ช๐ด๐ต๐ข๐ฌ๐ฆ๐ด ๐๐ฉ๐ข๐ต ๐๐ถ๐ดโฆ
54:57
Total Load Theory: The Hidden Causes Behind Autism, ADHD & Child Development Challenges with Patricia Lemer
... In this powerful episode of ๐๐ฏ๐ด๐ต๐ณ๐ฆ๐ด๐ด ๐๐ฆ๐ข๐ญ๐ต๐ฉ, Dr Ron Ehrlich sits down with licensed professional counsellor, educational diagnostician, and author ๐ฃ๐ฎ๐๐ฟ๐ถ๐ฐ๐ถ๐ฎ ๐๐ฒ๐บ๐ฒ๐ฟ to uncover the real drivers behind the rising rates of autism, ADHD, anxiety, and developmental delays. Pโฆ
1:20:36
HARDINESS - grow stronger from stress with Dr Paul Taylor
In this powerful episode of Unstress Health, Dr Ron Ehrlich welcomes back neuroscientist, exercise physiologist, nutritionist, and author ๐๐ฟ ๐ฃ๐ฎ๐๐น ๐ง๐ฎ๐๐น๐ผ๐ฟ to unpack The Hardiness Effect, his groundbreaking work on why some people thrive under pressure while others crumble. Together, theyโฆ
47:58
Nitric Oxide: The Missing Link to Longevity, Energy & Sexual Health with Dr. Nathan Bryan
Discover why nitric oxide may be the most important molecule for human health, yet one of the most overlooked. Dr. Ron Ehrlich sits down with pioneering scientist Dr. Nathan Bryan, whose groundbreaking research is reshaping longevity science, cardiovascular health, athletic performance, and even โฆ
43:53
Rewiring the Brain: The Science of Brain Fitness and Light Therapy with Dr. Patrick Porter
In this fascinating episode of Unstress Health, Dr. Ron Ehrlich welcomes ๐๐ฟ๏ฝก ๐ฃ๐ฎ๐๐ฟ๐ถ๐ฐ๐ธ ๐ฃ๐ผ๐ฟ๐๐ฒ๐ฟ, founder of ๐๐ฟ๐ฎ๐ถ๐ป๐ง๐ฎ๐ฝ ๐ง๐ฒ๐ฐ๐ต๐ป๐ผ๐น๐ผ๐ด๐ถ๐ฒ๐ and expert in neurotechnology, brain fitness, and personal empowerment. Together, they explore how light, sound, and frequency can help reโฆ
1:10:33
Localization, Happiness & Planetary Health: A Conversation with Helena Norberg-Hodge
In this conversation, Dr. Ron Ehrlich discusses the rapid advancement of AI technologies and the underlying motives driving this trend, particularly the focus on resource mining and profit generation for a select few. He critiques the marketing strategies that promote these technologies as beneficiโฆ
28:33
The Oral Microbiome: A Hidden Key to Chronic Disease with Sue Rusalen
Discover how your mouth could be the window to your overall health. In this episode, Dr Ron Ehrlich speaks with dental hygienist, coach, and practice consultant Sue Rusalen about the crucial role of the oral microbiome in preventing gum disease, cardiovascular problems, dementia, cancer, and more. โฆ
1:22:29
From Burnout to Breakthrough: Resilience & High-Performance Psychology with Dr. Hayley Perlus
Burnout is more than just being tired; itโs an epidemic that impacts our health, careers, and relationships. In this episode of Unstressed Health, Dr. Ron Ehrlich is joined by internationally recognized performance psychologist Dr. Hayley Perlus (as seen on Oprah and ESPN) to explore practical straโฆ
50:26
Metabolic Psychiatry & The Ketogenic Connection: Dr. Matt Bernstein on Food, Mental Health & Resilience
In this episode of Unstress Health with Dr. Ron Ehrlich, psychiatrist and educator Dr. Matt Bernstein shares groundbreaking insights on the connection between nutrition, metabolism, and mental health. From his personal family journey through PANS/PANDAS and Lyme disease to pioneering holistic mentaโฆ
1:02:13
The Truth About Root Canal Treatments: Myths, Facts & What Really Matters
In this episode of Unstress Health with Dr Ron Ehrlich, we dive deep into the controversial world of root canal treatments. Joined by Dr Lewis Ehrlich, we explore whether root canals are safe, when they're necessary, and what alternatives exist. If you've ever questioned whether to get a root canalโฆ
1:05:06