Unstress Health with Dr Ron Ehrlich
Unstress with Dr Ron Ehrlich
Playlist by Unstress Health with Dr Ron Ehrlich"In these challenging times, it has never been more important to take control of your own health and build physical, mental and emotional resilience into your life - and live a life less stressed". In…Follow the podcast:
426 clip(s) in playlist
Vanessa Dylyn : Unmasking the Truth - Behind the Scenes of 'Covid Collateral'
Join Dr. Ron Ehrlich as he sits down with Emmy-nominated producer Vanessa Dylyn, the creative mind behind the powerful documentary Covid Collateral. In this revealing episode, Vanessa shares her journey of uncovering the hidden truths of the global pandemic — from scientific suppression to media na…
51:13
Dr. Adam Gavine: The Science Behind Shockwave Therapy (Biohacking Part 2)
Discover the cutting-edge world of shockwave therapy with Dr. Adam Gavine, a leading biohacking and musculoskeletal health expert. In this insightful conversation, Dr. Ron Ehrlich and Dr. Gavine explore how shockwave therapy revolutionises pain management, tissue regeneration, and overall well-bein…
50:55
Camilla Thompson & Azra Alagic: Biohacking for Longevity and Healthspan Part 1
In this episode, Dr. Ron Ehrlich dives into the cutting-edge world of biohacking with two trailblazing guests, Camilla Thompson and Azra Alagic. This conversation is packed with insights from the foundations of optimizing health through sleep, nutrition, and stress management to exploring advanced …
58:28
Brett O’Brien: Adaptive Medicine Reshaping Healthcare
Discover the transformative potential of adaptive medicine with naturopath Brett O’Brien. In this enlightening conversation, Brett delves into the science and philosophy of adaptive medicine, a holistic approach focusing on the body’s ability to self-regulate and recover from modern stressors. This…
50:53
Dr Judy Friedlander: Planting Seeds & the B&B Highway
In this episode of Unstress with Dr. Ron Ehrlich, I’m joined by Dr. Judy Friedlander, founder of the Planting Seeds initiative and creator of the B&B Highway, a groundbreaking program that’s turning urban spaces into thriving biodiversity corridors. Dr. Judy shares her journey from high-level jour…
50:09
Sam Betteridge: Urban Agriculture Month
In this inspiring episode of Unstress with Dr. Ron Ehrlich, I speak with Sam Betteridge, an educator and urban agriculture advocate, to celebrate Urban Agriculture Month. Together, we explore the transformative power of growing food in our cities and reconnecting with nature. Sam shares his journe…
58:46
Dr Christabelle Yeoh: Integrative Approach to Mitochondria
Dr Ron Ehrlich welcomes Dr Christabelle Yeoh to explore the critical role of mitochondria in health, resilience, and longevity. Dr Yeoh shares insights on adaptive and integrative medicine, diving into practical approaches like light hygiene, redox balancing, and controlled stressors, such as light…
1:17:17
Lyn McLean: Health Risks of EMF and Wi-Fi Radiation
In this eye-opening episode of the Unstress Health Podcast, Dr. Ron Ehrlich engages with Lyn McLean, a leading expert on electromagnetic pollution. They explore the often-overlooked effects of electromagnetic fields (EMFs) in our modern lives, from common household appliances to the wireless device…
57:55
Prof Avni Sali: Attitude matters, an Integrative Approach
In this episode of the Unstress Podcast, Dr. Ron Ehrlich talks with Professor Avni Sali, a leading figure in integrative medicine and founding director of the National Institute of Integrative Medicine. Prof. Sali shares insights from his 50 years in healthcare, exploring the difference between tra…
47:48
Dr Laureen Lawlor-Smith on Reversing Type 2 Diabetes
In this episode of Unstress with Dr Ron Ehrlich, Dr. Ron speaks with Dr Laureen Lawlor-Smith, a veteran GP who transitioned from conventional medicine to using low-carb and ketogenic diets to treat chronic illnesses. After struggling with her own health and witnessing the limits of traditional trea…
46:13