Unstress Health with Dr Ron Ehrlich
Unstress with Dr Ron Ehrlich
Playlist by Unstress Health with Dr Ron Ehrlich"In these challenging times, it has never been more important to take control of your own health and build physical, mental and emotional resilience into your life - and live a life less stressed". In…Follow the podcast:
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Dr Christabelle Yeoh: Integrative Approach to Mitochondria
Dr Ron Ehrlich welcomes Dr Christabelle Yeoh to explore the critical role of mitochondria in health, resilience, and longevity. Dr Yeoh shares insights on adaptive and integrative medicine, diving into practical approaches like light hygiene, redox balancing, and controlled stressors, such as light…
1:17:17
Lyn McLean: Health Risks of EMF and Wi-Fi Radiation
In this eye-opening episode of the Unstress Health Podcast, Dr. Ron Ehrlich engages with Lyn McLean, a leading expert on electromagnetic pollution. They explore the often-overlooked effects of electromagnetic fields (EMFs) in our modern lives, from common household appliances to the wireless device…
57:55
Prof Avni Sali: Attitude matters, an Integrative Approach
In this episode of the Unstress Podcast, Dr. Ron Ehrlich talks with Professor Avni Sali, a leading figure in integrative medicine and founding director of the National Institute of Integrative Medicine. Prof. Sali shares insights from his 50 years in healthcare, exploring the difference between tra…
47:48
Dr Laureen Lawlor-Smith on Reversing Type 2 Diabetes
In this episode of Unstress with Dr Ron Ehrlich, Dr. Ron speaks with Dr Laureen Lawlor-Smith, a veteran GP who transitioned from conventional medicine to using low-carb and ketogenic diets to treat chronic illnesses. After struggling with her own health and witnessing the limits of traditional trea…
46:13
Dr James Muecke: The Future of Diabetes Treatment
In this episode, Dr Ron Ehrlich speaks with Dr James Muecke, Australian of the Year 2020, about his mission to reverse type 2 diabetes through diet and lifestyle changes. Dr. Mueke shares insights from his work with Defeat Diabetes and the recent partnership with Diabetes Australia, promoting a low…
1:03:50
Dr Peter Brukner: A Game Changer for Diabetes Care
In this insightful episode, Dr Peter Brukner, renowned sports medicine expert and founder of Defeat Diabetes, joins us to discuss a revolutionary approach to tackling type 2 diabetes. Dr Brukner shares how a low carb, healthy fat diet is transforming diabetes care and reversing what was once consid…
1:00:50
Beverley Holt: Reiki, Breathwork, and Balance
In this episode of Unstress, Dr Ron Ehrlich chats with Beverley Holt, a Reiki master and holistic health expert, about energy healing, breathwork, and regenerative farming. Beverley shares her journey from nursing to alternative healing, exploring the connection between physical, emotional, and spi…
49:04
Stuart Andrews: Farming that Restores the Planet
In this episode, Stuart Andrews, a leading voice in sustainable agriculture, shares insights into natural sequence farming—a revolutionary approach to landscape restoration. Learn how this innovative farming method, pioneered by his father Peter Andrews, revitalizes degraded land, supports biodiver…
1:20:54
Michael Mobbs: Sustainable Living in the City
Dr Ron Ehrlich sits down with Michael Mobbs, a pioneer in urban sustainability who has been walking the talk for over 30 years. Michael shares his inspiring journey from environmental law to transforming his Sydney home into a fully sustainable, off-grid living space. They discuss the evolution of …
54:07
Dr Sarah Myhill: Turtles all the Way Down
In this compelling episode, Dr Ron Ehrlich welcomes back Dr Sarah Myhill, a renowned physician and naturopath with over 40 years of clinical experience. Together, they dive deep into the contentious vaccine debate, discussing the science behind vaccines, the myths surrounding their safety and effec…
1:03:47