Unstress Health with Dr Ron EhrlichDr Sarah Woodhouse on "You're not Broken" and Dealing with Trauma in Our Modern World
Dr Sarah Woodhouse, a research psychologist who specializes in trauma joins me to discuss her new book “You're Not Broken: Break Free from Trauma and Reclaim Your Life”. Trauma can manifest itself in anxiety, depression, shame, addiction. Dr Sarah Woodhouse presents insightful and important information alongside an honest account of her own unique story. I hope that you enjoy this insightful and informative episode.
You can also watch this episode at www.DrRonEhrlich.com.
-----
TIME TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs.
-----
CONNECT WITH ME
You can ask questions via social media using my Instagram or Facebook or YouTube page.
In 1 playlist(s)
Unstress Health with Dr Ron Ehrlich
Where Mindset meets Recovery. Empower your health with insights from thought leaders and experts as …Social links
Follow podcast
Recent clips
Decode Your DNA for Better Health | Dr. Sam Shay on Functional Genetics & Personalized Wellness
1:09:23
Sleep Apnea Isn’t What You Think: Dr Dave McCarty on Breathing, Sleep & Personal Empowerment
58:04
Walking Your Way to Vitality with Dr. Jacques MoraMarco & Dr. Yun Kim
43:18