This is your annual heart health checkup with the great Dr. Ross Walker.

Ross is currently Australia's foremost integrative cardiologist. He's way ahead of the game. He's published books and has a regular Sunday night top-rating show, Healthy Living on 2GB, where he covers a wide range of themes, much as we do today. I hope you enjoy this interview with Dr. Ross Walker.

To know more about Dr Ross, head to his website: https://www.drrosswalker.com/

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Shownotes are available at Dr Ross Walker: Annual Heart Health Check Up

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Join the Unstress Health Community & Transform Your Life! https://bit.ly/3SRq0gg



Connect with Dr Ron at Unstress Health 

Instagram: https://www.instagram.com/unstresshealth/

Facebook: https://fb.me/unstresshealth

Email: admin@unstresshealth.com


DISCLAIMER: This podcast provides general information and discussion about medicine, health and related subjects. This content is not intended and should not be construed as medical advice or as a substitute for care by a qualified medical practitioner. If you or any other person has a medical concern, he or she should consult with an appropriately qualified medical practitioner. Guests who speak in this podcast express their own opinions, experiences and conclusions. 

This is your annual heart health checkup with the great Dr. Ross Walker.
Ross is currently Australia's foremost integrative cardiologist. He's way ahead of the game. He's published books and has a regular Sunday night top-rating show, Healthy Living on 2GB, where he covers a wide range of themes, much as we do today. I hope you enjoy this interview with Dr. Ross Walker.
To know more about Dr Ross, head to his website: https://www.drrosswalker.com/
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Shownotes are available at <a href="https://drronehrlich.com/dr-ross-walker-annual-heart-health-check-up/">Dr Ross Walker: Annual Heart Health Check Up</a>
---- 
 
Join the Unstress Health Community &amp; Transform Your Life! <a href="https://bit.ly/3SRq0gg">https://bit.ly/3SRq0gg</a> 
 
Connect with Dr Ron at Unstress Health 
Instagram: <a href="https://www.instagram.com/unstresshealth/">https://www.instagram.com/unstresshealth/</a> 
Facebook: <a href="https://fb.me/unstresshealth">https://fb.me/unstresshealth</a> 
Email: <a href="mailto:admin@unstresshealth.com">admin@unstresshealth.com</a>  
 DISCLAIMER: This podcast provides general information and discussion about medicine, health and related subjects. This content is not intended and should not be construed as medical advice or as a substitute for care by a qualified medical practitioner. If you or any other person has a medical concern, he or she should consult with an appropriately qualified medical practitioner. Guests who speak in this podcast express their own opinions, experiences and conclusions.

"In these challenging times, it has never been more important to take control of your own health and build physical, mental and emotional resilience into your life - and live a life less stressed". In this podcast, we hear from thought leaders and health experts to navigate the stresses in life that can challenge our health and the pillars of health and wellness that can build us back up. Hosted by Dr Ron Ehrlich, a holistic health advocate and dentist with over 40 years of experience and bestselling author of A Life Less Stressed: the Five Pillars of Health and Wellness. Find out more at https://drronehrlich.com/

Unstress with Dr Ron Ehrlich

Where Mindset meets Recovery. Empower your health with insights from thought leaders and experts as they guide you through life's stresses and share the pillars of health and wellness. Gain valuable knowledge to lead a life less stressed, enhancing your overall quality of life. Don't miss this opportunity to take control of your health and wellbeing. Find out more at https://unstresshealth.com. 

Where Mindset meets Recovery. Empower your health with insights from thought leaders and experts as they guide you through life's stresses and share the pillars of health and wellness. Gain valuable knowledge to lead a life less stressed, enhancing your overall quality of life. Don't miss this opportunity to take control of your health and wellbeing. Find out more at <a href="https://unstresshealth.com">https://unstresshealth.com</a>.

Unstress Health with Dr Ron Ehrlich

Dr Ross Walker: Annual Heart Health Check Up

Tara Hurster, a psychologist and founder of The Tara Clinic in Sydney, joins Dr Ron Ehrlich to explore the complex issue of addiction. They delve into the various forms of addiction beyond just alcohol and drugs, discussing what defines addictive behaviour and how to effectively address it. Tara shares insights from her clinic, emphasising therapeutic approaches and strategies for recovery. Join us for a thought-provoking conversation that offers valuable perspectives on mental health and overcoming addiction.



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Shownotes are available at Tara Hurster: A Refreshing Approach to Addiction

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Join the Unstress Health Community & Transform Your Life! https://bit.ly/3SRq0gg

Connect with Dr Ron at Unstress Health 

Instagram: https://www.instagram.com/unstresshealth/

Facebook: https://fb.me/unstresshealth

Email: admin@unstresshealth.com



DISCLAIMER: This podcast provides general information and discussion about medicine, health and related subjects. This content is not intended and should not be construed as medical advice or as a substitute for care by a qualified medical practitioner. If you or any other person has a medical concern, he or she should consult with an appropriately qualified medical practitioner. Guests who speak in this podcast express their own opinions, experiences and conclusions. 

Tara Hurster, a psychologist and founder of The Tara Clinic in Sydney, joins Dr Ron Ehrlich to explore the complex issue of addiction. They delve into the various forms of addiction beyond just alcohol and drugs, discussing what defines addictive behaviour and how to effectively address it. Tara shares insights from her clinic, emphasising therapeutic approaches and strategies for recovery. Join us for a thought-provoking conversation that offers valuable perspectives on mental health and overcoming addiction.
 
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Shownotes are available at<a href="https://drronehrlich.com/tara-hurster-a-refreshing-approach-to-addiction/"> Tara Hurster: A Refreshing Approach to Addiction</a>
---- 
Join the Unstress Health Community &amp; Transform Your Life! <a href="https://bit.ly/3SRq0gg">https://bit.ly/3SRq0gg</a> 
Connect with Dr Ron at Unstress Health 
Instagram: <a href="https://www.instagram.com/unstresshealth/">https://www.instagram.com/unstresshealth/</a> 
Facebook: <a href="https://fb.me/unstresshealth">https://fb.me/unstresshealth</a> 
Email: <a href="mailto:admin@unstresshealth.com">admin@unstresshealth.com</a>  
 
DISCLAIMER: This podcast provides general information and discussion about medicine, health and related subjects. This content is not intended and should not be construed as medical advice or as a substitute for care by a qualified medical practitioner. If you or any other person has a medical concern, he or she should consult with an appropriately qualified medical practitioner. Guests who speak in this podcast express their own opinions, experiences and conclusions.

Tara Hurster: A Refreshing Approach to Addiction

Dr Eli Kotler, this week's guest, is a distinguished psychiatrist and psychodynamic psychotherapist who brings a unique perspective to treating complex mental health issues. Join us as we delve into the intricacies of diagnostic frameworks, the impact of psychedelic-assisted therapies, and innovative treatments that are transforming lives. Dr Kotler, the medical director of the Melbourne Private Hospital and a lecturer at Monash University, shares his expertise and personal experiences in the evolving field of mental health care. Whether you're a professional in the field, someone dealing with mental health issues, or simply interested in the latest in health care, this episode is sure to enlighten and inspire.

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Shownotes are available at Dr Eli Kotler: Psychedlic-Assisted Therapy

---- 

Join the Unstress Health Community & Transform Your Life! https://bit.ly/3SRq0gg

Connect with Dr Ron at Unstress Health 

Instagram: https://www.instagram.com/unstresshealth/

Facebook: https://fb.me/unstresshealth

Email: admin@unstresshealth.com



DISCLAIMER: This podcast provides general information and discussion about medicine, health and related subjects. This content is not intended and should not be construed as medical advice or as a substitute for care by a qualified medical practitioner. If you or any other person has a medical concern, he or she should consult with an appropriately qualified medical practitioner. Guests who speak in this podcast express their own opinions, experiences and conclusions. 

Dr Eli Kotler, this week's guest, is a distinguished psychiatrist and psychodynamic psychotherapist who brings a unique perspective to treating complex mental health issues. Join us as we delve into the intricacies of diagnostic frameworks, the impact of psychedelic-assisted therapies, and innovative treatments that are transforming lives. Dr Kotler, the medical director of the Melbourne Private Hospital and a lecturer at Monash University, shares his expertise and personal experiences in the evolving field of mental health care. Whether you're a professional in the field, someone dealing with mental health issues, or simply interested in the latest in health care, this episode is sure to enlighten and inspire.
---- 
Shownotes are available at<a href="https://drronehrlich.com/dr-eli-kotler-psychedleic-assisted-therapy/"> Dr Eli Kotler: Psychedlic-Assisted Therapy</a>
---- 
Join the Unstress Health Community &amp; Transform Your Life! <a href="https://bit.ly/3SRq0gg">https://bit.ly/3SRq0gg</a> 
Connect with Dr Ron at Unstress Health 
Instagram: <a href="https://www.instagram.com/unstresshealth/">https://www.instagram.com/unstresshealth/</a> 
Facebook: <a href="https://fb.me/unstresshealth">https://fb.me/unstresshealth</a> 
Email: <a href="mailto:admin@unstresshealth.com">admin@unstresshealth.com</a>  
 
DISCLAIMER: This podcast provides general information and discussion about medicine, health and related subjects. This content is not intended and should not be construed as medical advice or as a substitute for care by a qualified medical practitioner. If you or any other person has a medical concern, he or she should consult with an appropriately qualified medical practitioner. Guests who speak in this podcast express their own opinions, experiences and conclusions.

Dr Eli Kotler: Psychedelic-Assisted Therapy - a new paradigm in mental health

Tania de Jong AM, co-founder of Mind Medicine Australia, joins Dr Ron Ehrlich on Unstress to discuss the groundbreaking realm of psychedelic-assisted therapies. This episode explores the significant advancements and transformative potential of psychedelics in mental health treatment, marking a new era in therapeutic practices in Australia. Dive into the insights of this innovative approach with discussions on its effectiveness, regulatory progress, and real-world impacts.

---- 

Shownotes are available at Tania de Jong AM: Mind Medicine Australia Update

---- 

Join the Unstress Health Community & Transform Your Life! https://bit.ly/3SRq0gg

Connect with Dr Ron at Unstress Health 

Instagram: https://www.instagram.com/unstresshealth/

Facebook: https://fb.me/unstresshealth

Email: admin@unstresshealth.com



DISCLAIMER: This podcast provides general information and discussion about medicine, health and related subjects. This content is not intended and should not be construed as medical advice or as a substitute for care by a qualified medical practitioner. If you or any other person has a medical concern, he or she should consult with an appropriately qualified medical practitioner. Guests who speak in this podcast express their own opinions, experiences and conclusions. 

Tania de Jong AM, co-founder of Mind Medicine Australia, joins Dr Ron Ehrlich on Unstress to discuss the groundbreaking realm of psychedelic-assisted therapies. This episode explores the significant advancements and transformative potential of psychedelics in mental health treatment, marking a new era in therapeutic practices in Australia. Dive into the insights of this innovative approach with discussions on its effectiveness, regulatory progress, and real-world impacts.
---- 
Shownotes are available at <a href="https://drronehrlich.com/tania-de-jong-AM-mind-medicine-australia-update/">Tania de Jong AM: Mind Medicine Australia Update</a>
---- 
Join the Unstress Health Community &amp; Transform Your Life! <a href="https://bit.ly/3SRq0gg">https://bit.ly/3SRq0gg</a> 
Connect with Dr Ron at Unstress Health 
Instagram: <a href="https://www.instagram.com/unstresshealth/">https://www.instagram.com/unstresshealth/</a> 
Facebook: <a href="https://fb.me/unstresshealth">https://fb.me/unstresshealth</a> 
Email: <a href="mailto:admin@unstresshealth.com">admin@unstresshealth.com</a>  
 
DISCLAIMER: This podcast provides general information and discussion about medicine, health and related subjects. This content is not intended and should not be construed as medical advice or as a substitute for care by a qualified medical practitioner. If you or any other person has a medical concern, he or she should consult with an appropriately qualified medical practitioner. Guests who speak in this podcast express their own opinions, experiences and conclusions.

Dr Ross Walker: Annual Heart Health Check Up

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