If you’re a self-confessed people pleaser, this episode is for you. 

We’re joined by coach and author Caitlin Judd, who’s written Good Girl, Goodbye. We talk about the 12 archetypes of the “good girl” and how to break free of society’s expectations so you can live as your most authentic self. 

 

🧾 LINKS & RECEIPTS

Follow Caitlin Judd On Instagram 

Caitlin Judd - Website

Shop Good Girl, Goodbye

You’re Wasting 70% Of Your Life - Olivia Unplugged

The Good Girl Myth - Sydney Morning Herald

The Confidence Gap In Men And Women - Forbes

 

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Follow Two Broke Chicks on Instagram

Follow Two Broke Chicks on TikTok

Join our Two Broke Chicks Facebook Group

Watch Two Broke Chicks on YouTube

 

🎙️CREDITS

Hosts: Sally McMullen & Alex Hourigan

If you&rsquo;re a self-confessed people pleaser, this episode is for you.&nbsp;
We&rsquo;re joined by coach and author Caitlin Judd, who&rsquo;s written Good Girl, Goodbye. We talk about the 12 archetypes of the &ldquo;good girl&rdquo; and how to break free of society&rsquo;s expectations so you can live as your most authentic self.&nbsp;
&nbsp;
🧾 LINKS &amp; RECEIPTS
<a href="https://www.instagram.com/itscaitlinjudd/">Follow Caitlin Judd On Instagram&nbsp;</a>
<a href="https://www.caitlinjudd.com/">Caitlin Judd - Website</a>
<a href="https://link.amazon/B06Zc5Ddj">Shop Good Girl, Goodbye</a>
<a href="https://www.instagram.com/p/DYpN5HMjFo0/?img_index=1">You&rsquo;re Wasting 70% Of Your Life - Olivia Unplugged</a>
<a href="https://www.smh.com.au/lifestyle/life-and-relationships/feeling-tired-sluggish-and-unlovable-the-good-girl-myth-may-be-to-blame-20260311-p5o9h9.html">The Good Girl Myth - Sydney Morning Herald</a>
<a href="https://www.forbes.com/sites/jackzenger/2018/04/08/the-confidence-gap-in-men-and-women-why-it-matters-and-how-to-overcome-it/">The Confidence Gap In Men And Women - Forbes</a>
&nbsp;
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<a href="https://www.instagram.com/twobrokechicks/">Follow Two Broke Chicks on Instagram</a>
<a href="https://www.tiktok.com/@twobrokechicks_?lang=en">Follow Two Broke Chicks on TikTok</a>
<a href="https://www.facebook.com/groups/532935037955135">Join our Two Broke Chicks Facebook Group</a>
<a href="https://www.youtube.com/@TwoBrokeChicks">Watch Two Broke Chicks on YouTube</a>
&nbsp;
🎙️CREDITS
Hosts: Sally McMullen &amp; Alex Hourigan

Journalists, twin flames and ‘Two Broke Chicks’ Sal and Al share their life lessons to help you feel rich in life. 
From landing a full-time gig, to getting dumped, to understanding your sexuality to how to get on top of your finances. The chicks and their guests will share gems of wisdom, confess their mistakes and pass on lessons learnt - all with a side dish of cheeky bants and inappropriate humour. So come hang!

Journalists, twin flames and ‘Two Broke Chicks’ Sal and Al share their life lessons to help you feel rich in life. 
From landing a full-time gig, to getting dumped, to understanding your sexuality to how to get on top of your finances. The chicks and their guests will share gems of wisdom, confess their mistakes and pass on lessons learnt - all with a side dish of cheeky bants and inappropriate humour. So come hang!

Journalists, twin flames and ‘Two Broke Chicks’ Sal and Al share their life lessons to help you feel rich in life.

Two Broke Chicks

Journalists, twin flames and ‘Two Broke Chicks’ Sal and Al share their life lessons to help you feel rich in life. From landing a full-time gig, to getting dumped, to understanding your sexuality to how to get on top of your finances. The chicks and their guests will share gems of wisdom, confess their mistakes and pass on lessons learnt - all with a side dish of cheeky bants and inappropriate humour. So come hang!

Journalists, twin flames and &lsquo;Two Broke Chicks&rsquo; Sal and Al share their life lessons to help you feel rich in life. From landing a full-time gig, to getting dumped, to understanding your sexuality to how to get on top of your finances. The chicks and their guests will share gems of wisdom, confess their mistakes and pass on lessons learnt - all with a side dish of cheeky bants and inappropriate humour. So come hang!

Life Lessons To Stop Being A Good Girl 

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/514dcc55-ea44-4143-9a6c-b48e001117d8/transcript

The fan girl is making a resurgence. In this episode we’re talking about what it means to be a fan girl, the psychology behind fandoms, and how you can embrace your passions to be your own number one fan. 

 

🧾 LINKS & RECEIPTS

Data Shows “We Need To Talk” Triggers Cortisol Spikes 

Canva 

A History Of The Fangirl - Her Campus

What Makes A Fangirl - Frieze 

Fangirl - Merriam Webster Dictionary 

Finding The Fangirlscape - Study 

Is Fandom An Obsession Or Is That The Misogyny Talking? - Refinery29

Pinterest Summer Trends

I’m A Bandwagon Knicks Fan - USA Today 

Why Being A Sports Fan Is A Win For Your Mental Health - Red

Collective Effervescence - Rolling Stone

In Defense Of The Fangirl - The Michigan Daily 

Fangirl Culture & The Aesthetics Of Admiration - Sartorial Magazine

Syd Girls Social - Instagram 

Cool Girls Club - Instagram 

Zara McIntosh - Instagram 

Assume Everyone Likes You - Instagram

Shit You Should Care About

 

⚡CHUCK US A FOLLOW

Follow Two Broke Chicks on Instagram

Follow Two Broke Chicks on TikTok

Join our Two Broke Chicks Facebook Group

Watch Two Broke Chicks on YouTube

 

🎙️CREDITS

Hosts: Sally McMullen & Alex Hourigan

The fan girl is making a resurgence. In this episode we&rsquo;re talking about what it means to be a fan girl, the psychology behind fandoms, and how you can embrace your passions to be your own number one fan.&nbsp;
&nbsp;
🧾 LINKS &amp; RECEIPTS
<a href="https://www.instagram.com/p/DZkXCtbx-ZN/">Data Shows &ldquo;We Need To Talk&rdquo; Triggers Cortisol Spikes&nbsp;</a>
<a href="https://www.canva.com/en_au/">Canva&nbsp;</a>
<a href="https://www.hercampus.com/school/ncsu/a-history-of-the-fangirl/">A History Of The Fangirl - Her Campus</a>
<a href="https://www.frieze.com/article/beatlemania-beliebers-what-makes-fangirl">What Makes A Fangirl - Frieze&nbsp;</a>
<a href="https://www.merriam-webster.com/dictionary/fangirl">Fangirl - Merriam Webster Dictionary&nbsp;</a>
<a href="https://www.participations.org/21-01-05-bucy.pdf">Finding The Fangirlscape - Study&nbsp;</a>
<a href="https://www.refinery29.com/en-us/misogyny-towards-fandoms-fangirls">Is Fandom An Obsession Or Is That The Misogyny Talking? - Refinery29</a>
<a href="https://www.refinery29.com/en-us/pinterest-summer-trends-report-sports">Pinterest Summer Trends</a>
<a href="https://www.usatoday.com/story/opinion/columnist/2026/06/12/knicks-comeback-nba-finals-game-5/90506446007/">I&rsquo;m A Bandwagon Knicks Fan - USA Today&nbsp;</a>
<a href="https://red.msudenver.edu/2026/why-being-a-sports-fan-is-a-win-for-your-mental-health/">Why Being A Sports Fan Is A Win For Your Mental Health - Red</a>
<a href="https://www.rollingstone.com/culture-council/articles/collective-effervescence-art-designing-experiences-shared-emotion-1235572415/">Collective Effervescence - Rolling Stone</a>
<a href="https://www.michigandaily.com/opinion/in-defense-of-the-fangirl/">In Defense Of The Fangirl - The Michigan Daily&nbsp;</a>
<a href="https://sartorialmagazine.com/lifestyle/2026/2/18/fangirl-culture-amp-the-aesthetics-of-admiration">Fangirl Culture &amp; The Aesthetics Of Admiration - Sartorial Magazine</a>
<a href="https://www.instagram.com/sydgirlssocial/">Syd Girls Social - Instagram&nbsp;</a>
<a href="https://www.instagram.com/coolgirlsclub_au/">Cool Girls Club - Instagram&nbsp;</a>
<a href="https://www.instagram.com/whatzaraloves/">Zara McIntosh - Instagram&nbsp;</a>
<a href="https://www.instagram.com/p/DYtnp8bDSCW/?img_index=1&amp;igsh=bmRoa2x6aWFjejNi">Assume Everyone Likes You - Instagram</a>
<a href="https://www.shityoushouldcareabout.com/">Shit You Should Care About</a>
&nbsp;
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<a href="https://www.instagram.com/twobrokechicks/">Follow Two Broke Chicks on Instagram</a>
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<a href="https://www.facebook.com/groups/532935037955135">Join our Two Broke Chicks Facebook Group</a>
<a href="https://www.youtube.com/@TwoBrokeChicks">Watch Two Broke Chicks on YouTube</a>
&nbsp;
🎙️CREDITS
Hosts: Sally McMullen &amp; Alex Hourigan

The Psychology Of Being A Fan Girl

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/7c3aac3d-ace9-4aad-b3d5-b48d0050abc4/transcript

Today we’re talking lifestyle creep: with every pay rise, your spending quietly upgrades too, until your bigger paycheck feels just as tight as the last. 

 

Welcome back to this special miniseries, brought to you by Ubank! In these bonus six episodes, we’re breaking down a different financial term each week to make you the money savvy baddie you were always meant to be. 

 

Thanks to our sponsor Ubank for making this episode of Two Broke Chicks possible!

 

🧾 LINKS & RECEIPTS

Visit Ubank 

Subscriptions On The Rise - AdNews

Australians Upgrading Phones - TechGuide

 

⚡CHUCK US A FOLLOW

Follow Two Broke Chicks on Instagram

Follow Two Broke Chicks on TikTok

Join our Two Broke Chicks Facebook Group

Watch Two Broke Chicks on YouTube

 

🎙️CREDITS

Hosts: Sally McMullen & Alex Hourigan

Today we&rsquo;re talking lifestyle creep: with every pay rise, your spending quietly upgrades too, until your bigger paycheck feels just as tight as the last.&nbsp;
&nbsp;
Welcome back to this special miniseries, brought to you by Ubank! In these bonus six episodes, we&rsquo;re breaking down a different financial term each week to make you the money savvy baddie you were always meant to be.&nbsp;
&nbsp;
Thanks to our sponsor Ubank for making this episode of Two Broke Chicks possible!
&nbsp;
🧾 LINKS &amp; RECEIPTS
<a href="https://www.ubank.com.au/?utm_source=Brand&amp;utm_source=google&amp;utm_medium=search&amp;utm_medium=cpc&amp;utm_campaign=PAID-EDB-SEM-Google-Brand-Acquisition-Core-All&amp;utm_campaign=PAID-EDB-SEM-Google-Brand-Acquisition-Core-All&amp;utm_content=EDB-Brand&amp;gad_source=1&amp;gad_campaignid=17497327619&amp;gbraid=0AAAAAouFlUnbx-LMW3E9c9lgiBqqJZDrV&amp;gclid=Cj0KCQjwlqTRBhCBARIsANrkrxgMlW8r2Tt-t79VZ8USLUcotk9mbDP6hbrC9dquxYNExyTVFqaBCl0aAj9LEALw_wcB">Visit Ubank</a>&nbsp;
<a href="https://www.adnews.com.au/news/australians-pay-more-for-subscriptions-but-spend-less-time-with-screens">Subscriptions On The Rise - AdNews</a>
<a href="https://www.techguide.com.au/news/mobiles-news/one-in-three-australians-upgrade-their-smartphones-within-two-years/">Australians Upgrading Phones - TechGuide</a>
&nbsp;
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<a href="https://www.tiktok.com/@twobrokechicks_?lang=en">Follow Two Broke Chicks on TikTok</a>
<a href="https://www.facebook.com/groups/532935037955135">Join our Two Broke Chicks Facebook Group</a>
<a href="https://www.youtube.com/@TwoBrokeChicks">Watch Two Broke Chicks on YouTube</a>
&nbsp;
🎙️CREDITS
Hosts: Sally McMullen &amp; Alex Hourigan

Rich Girl Dictionary: Lifestyle Creep

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/820d9257-c23a-4051-bf8e-b47f0049ead0/transcript

This week we’re joined by a multitalented queen, Brittney Saunders! She’s a content creator, entrepreneur, and one of the OG Aussie influencers - and she’s no stranger to chasing her dreams in her career. This is your guide to have the audacity in your professional life and beyond. 

 

Welcome back to our Mid Year Glow Up miniseries! We’re  taking you through the ways you can upgrade your life and be the best you that you can be.

 

🧾 LINKS & RECEIPTS

Follow Brittney Saunders On Instagram 

Follow Brittney Saunders On TikTok

Shop FAYT The Label

Listen To High Scrollers On Spotify

Listen To Big Business On Spotify

The Power Of Quitting - Tedx Cooks Hill

 

⚡CHUCK US A FOLLOW

Follow Two Broke Chicks on Instagram

Follow Two Broke Chicks on TikTok

Join our Two Broke Chicks Facebook Group

Watch Two Broke Chicks on YouTube

 

🎙️CREDITS

Hosts: Sally McMullen & Alex Hourigan

This week we&rsquo;re joined by a multitalented queen, Brittney Saunders! She&rsquo;s a content creator, entrepreneur, and one of the OG Aussie influencers - and she&rsquo;s no stranger to chasing her dreams in her career. This is your guide to have the audacity in your professional life and beyond.&nbsp;
&nbsp;
Welcome back to our Mid Year Glow Up miniseries! We&rsquo;re&nbsp; taking you through the ways you can upgrade your life and be the best you that you can be.
&nbsp;
🧾 LINKS &amp; RECEIPTS
<a href="https://www.instagram.com/brittney_saunders/?hl=en">Follow Brittney Saunders On Instagram&nbsp;</a>
<a href="https://www.tiktok.com/@brittney_saunders">Follow Brittney Saunders On TikTok</a>
<a href="https://faytthelabel.com/collections/new">Shop FAYT The Label</a>
<a href="https://open.spotify.com/show/1i7gQREFRHmcw58095EDjX">Listen To High Scrollers On Spotify</a>
<a href="https://open.spotify.com/show/24kFVm2nDcDkXY5Rx4siev">Listen To Big Business On Spotify</a>
<a href="https://www.youtube.com/watch?v=OBZEoBhAZnk">The Power Of Quitting - Tedx Cooks Hill</a>
&nbsp;
⚡CHUCK US A FOLLOW
<a href="https://www.instagram.com/twobrokechicks/">Follow Two Broke Chicks on Instagram</a>
<a href="https://www.tiktok.com/@twobrokechicks_?lang=en">Follow Two Broke Chicks on TikTok</a>
<a href="https://www.facebook.com/groups/532935037955135">Join our Two Broke Chicks Facebook Group</a>
<a href="https://www.youtube.com/@TwoBrokeChicks">Watch Two Broke Chicks on YouTube</a>
&nbsp;
🎙️CREDITS
Hosts: Sally McMullen &amp; Alex Hourigan

The Mid Year Glow Up To Having Audacity ft. Brittney Saunders 

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/9bee6d8c-d556-41fb-99f4-b486000ecd6e/transcript

Life Lessons To Stop Being A Good Girl

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