Maxxing this, maxxing that. The latest version of this movement is “friction-maxxing”, where you intentionally do tasks in slightly more analogue ways to build up a tolerance for inconvenience in life. This is your guide on how to do your convenience detox and prevent over-optimising, so you can switch off the autopilot and take the wheel in your life!

🧾 LINKS & RECEIPTS

In 2026, We Are Friction-Maxxing – The Cut

Friction-Maxxing – The Guardian

Curing Convenience Addiction – Substack

The Downside Of Trying To Over-Optimise Your Life – Calm Collective Asia

Friction-Maxxing At Home - MMDIY

Can Friction-Maxxing Fix Your Focus? - BBC

Focus Will Be The New Competitive Advantage – Alexis Fernandez in Forbes

An Addiction To Convenience – Substack

Boosting Brain Health Through Mental Stimulation – Comlink Australia

AI Tools In Society – Study

Minimalist Phone - App

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🎙️CREDITS

Hosts: Sally McMullen & Alex Hourigan