How to create an affordable food plan, simple workouts for beginners and why we’re ditching food rules in 2024 with fitness coach @coachedbychrystal. Plus, Chrystal reveals whether you can actually exercise into a calorie deficit & how to stay motivated on your health & fitness journey. 

🧾LINKS & RECEIPTS

Follow @coached_by_chrystal on Instagram 

🎙️CREDITS 

Hosts: Sally McMullen & Alex Hourigan 

Studio, editing & production: MIK Made

How to create an affordable food plan, simple workouts for beginners and why we’re ditching food rules in 2024 with fitness coach @coachedbychrystal. Plus, Chrystal reveals whether you can actually exercise into a calorie deficit &amp; how to stay motivated on your health &amp; fitness journey. 
🧾LINKS &amp; RECEIPTS
<a href="https://www.instagram.com/coached_by_chrystal/?hl=en">Follow @coached_by</a>_<a href="https://www.instagram.com/coached_by_chrystal/?hl=en">chrystal on Instagram </a>
🎙️CREDITS 
Hosts: Sally McMullen &amp; Alex Hourigan 
Studio, editing &amp; production: MIK Made

Journalists, twin flames and ‘Two Broke Chicks’ Sal and Al share their life lessons to help you feel rich in life. 
From landing a full-time gig, to getting dumped, to understanding your sexuality to how to get on top of your finances. The chicks and their guests will share gems of wisdom, confess their mistakes and pass on lessons learnt - all with a side dish of cheeky bants and inappropriate humour. So come hang!

Journalists, twin flames and ‘Two Broke Chicks’ Sal and Al share their life lessons to help you feel rich in life. 
From landing a full-time gig, to getting dumped, to understanding your sexuality to how to get on top of your finances. The chicks and their guests will share gems of wisdom, confess their mistakes and pass on lessons learnt - all with a side dish of cheeky bants and inappropriate humour. So come hang!

Journalists, twin flames and ‘Two Broke Chicks’ Sal and Al share their life lessons to help you feel rich in life.

Two Broke Chicks

Journalists, twin flames and ‘Two Broke Chicks’ Sal and Al share their life lessons to help you feel rich in life. From landing a full-time gig, to getting dumped, to understanding your sexuality to how to get on top of your finances. The chicks and their guests will share gems of wisdom, confess their mistakes and pass on lessons learnt - all with a side dish of cheeky bants and inappropriate humour. So come hang!

Journalists, twin flames and &lsquo;Two Broke Chicks&rsquo; Sal and Al share their life lessons to help you feel rich in life. From landing a full-time gig, to getting dumped, to understanding your sexuality to how to get on top of your finances. The chicks and their guests will share gems of wisdom, confess their mistakes and pass on lessons learnt - all with a side dish of cheeky bants and inappropriate humour. So come hang!

Budget-Friendly Fitness: Tips for a Healthier You ft. @Coached_By_Chrystal

Whispers that Hailey Bieber is dropping a bunch of new Rhode products, the HOTTEST new book-to-screen adaptation Off Campus and the art of the fake scandal - is it effective or overdone? In this ep, we're spilling the tea with content creator and co-host of the I'm Wigging Out podcast Lucy Neville! 

 

🧾 LINKS & RECEIPTS

Follow Lucy Neville on Instagram

Follow Lucy Neville on TikTok

I’m Wigging Out – Podcast

Shop Rhode Skin By Hailey Bieber

Shop Clinique Black Honey Range

Shop Lioness Fashion Coats

Shop I Am Gia Sylvie Coat

Why Are So Many Beauty Brands Faking Scandals? – Business Of Fashion

 

⚡CHUCK US A FOLLOW

Follow Two Broke Chicks on Instagram

Follow Two Broke Chicks on TikTok

Join our Two Broke Chicks Facebook Group

Watch Two Broke Chicks on YouTube

 

🎙️CREDITS

Hosts: Sally McMullen & Alex Hourigan

Whispers that Hailey Bieber is dropping a bunch of new Rhode products, the HOTTEST new book-to-screen adaptation Off Campus and the art of the fake scandal - is it effective or overdone? In this ep, we're spilling the tea with content creator and co-host of the I'm Wigging Out podcast Lucy Neville!&nbsp;
&nbsp;
🧾&nbsp;LINKS &amp; RECEIPTS
<a href="https://www.instagram.com/lucymneville/?hl=en">Follow Lucy Neville on Instagram</a>
<a href="https://www.tiktok.com/@lucymneville">Follow Lucy Neville on TikTok</a>
<a href="https://open.spotify.com/show/1rk11Kfkg717XJu8iOb3ob">I&rsquo;m Wigging Out &ndash; Podcast</a>
<a href="https://bit.ly/4efKjSa">Shop Rhode Skin By Hailey Bieber</a>
<a href="https://bit.ly/43gSJSr">Shop Clinique Black Honey Range</a>
<a href="https://lionessfashion.com/products/kenny-bomber-chocolate">Shop Lioness Fashion Coats</a>
<a href="https://au.iamgia.com/products/sylvie-coat-blue-blue-denim">Shop I Am Gia Sylvie Coat</a>
<a href="https://www.businessoffashion.com/articles/beauty/beauty-rage-bait-loreal-lancome-dieux-colourpop/">Why Are So Many Beauty Brands Faking Scandals? &ndash; Business Of Fashion</a>
&nbsp;
⚡CHUCK US A FOLLOW
<a href="https://www.instagram.com/twobrokechicks/">Follow Two Broke Chicks on Instagram</a>
<a href="https://www.tiktok.com/@twobrokechicks_?lang=en">Follow Two Broke Chicks on TikTok</a>
<a href="https://www.facebook.com/groups/532935037955135">Join our Two Broke Chicks Facebook Group</a>
<a href="https://www.youtube.com/@TwoBrokeChicks">Watch Two Broke Chicks on YouTube</a>
&nbsp;
🎙️CREDITS
Hosts: Sally McMullen &amp; Alex Hourigan

Off Campus, Rhode New Launches & Marketing Scandals

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/eacf5cb0-9ddc-4f52-afe3-b4500011b7c1/transcript

Change is scary, but it's also a completely normal part of life. We dive into the signs you might be outgrowing your life and relationships, along with strategies to ease the growing pains. 

 

🧾 LINKS & RECEIPTS

Tea With Nan Pod – TikTok

Tea With Nan Pod – Spotify

It’s Time To Outgrow Your Life (Again) – Substack

Outgrowing What’s No Longer For You – Hailey Magee

Outgrowing The Life You Once Wanted – Intelligent Change

Signs You’ve Outgrown Someone In Your Life – Psychology Today

Signs You’re Outgrowing Your Life – Rachel Hollis

The Wrong Train Theory - Medium

How To Reset Your Thinking & Build Success In 2026 – Two Broke Chicks

The Odyssey Plan – Designing Your Life

 

⚡CHUCK US A FOLLOW

Follow Two Broke Chicks on Instagram

Follow Two Broke Chicks on TikTok

Join our Two Broke Chicks Facebook Group

Watch Two Broke Chicks on YouTube

 

🎙️CREDITS

Hosts: Sally McMullen & Alex Hourigan

Change is scary, but it's also a completely&nbsp;normal part of life. We dive into the signs you might be outgrowing your life and relationships, along with strategies to ease the growing pains.&nbsp;
&nbsp;
🧾&nbsp;LINKS &amp; RECEIPTS
<a href="https://www.tiktok.com/@teawithnanpod?_r=1&amp;_t=ZS-96S6PD0wO7c">Tea With Nan Pod &ndash; TikTok</a>
<a href="https://open.spotify.com/show/3XHVAuh7QIjCAW0A8DHTSq">Tea With Nan Pod &ndash; Spotify</a>
<a href="https://thecomplexityedge.substack.com/p/uh-oh-its-time-to-outgrow-your-life">It&rsquo;s Time To Outgrow Your Life (Again) &ndash; Substack</a>
<a href="https://www.haileymagee.com/blog/outgrowing-your-old-life">Outgrowing What&rsquo;s No Longer For You &ndash; Hailey Magee</a>
<a href="https://www.intelligentchange.com/blogs/read/on-outgrowing-things-people-and-versions-of-you?srsltid=AfmBOor9NMvN5bnP9uDW6cL9ZPLNKIf4C_r1Ipe8ew2U2A07KNXLPHZg">Outgrowing The Life You Once Wanted &ndash; Intelligent Change</a>
<a href="https://www.psychologytoday.com/au/blog/the-gen-y-psy/201809/7-signs-youve-outgrown-someone-in-your-life">Signs You&rsquo;ve Outgrown Someone In Your Life &ndash; Psychology Today</a>
<a href="https://msrachelhollis.com/2025/03/01/6-signs-youre-outgrowing-your-old-life/">Signs You&rsquo;re Outgrowing Your Life &ndash; Rachel Hollis</a>
<a href="https://medium.com/@martinroncales/the-wrong-train-theory-7a25ac52ad55">The Wrong Train Theory - Medium</a>
<a href="https://open.spotify.com/episode/65LbQ6qx1BvSF8HbNyCyLG?si=BI0nguCbRg6bTEsSuiRUcQ">How To Reset Your Thinking &amp; Build Success In 2026 &ndash; Two Broke Chicks</a>
<a href="https://designingyour.life/insights/the-magic-of-odysseys-prototyping-your-future-with-designing-your-life/">The Odyssey Plan &ndash; Designing Your Life</a>
&nbsp;
⚡CHUCK US A FOLLOW
<a href="https://www.instagram.com/twobrokechicks/">Follow Two Broke Chicks on Instagram</a>
<a href="https://www.tiktok.com/@twobrokechicks_?lang=en">Follow Two Broke Chicks on TikTok</a>
<a href="https://www.facebook.com/groups/532935037955135">Join our Two Broke Chicks Facebook Group</a>
<a href="https://www.youtube.com/@TwoBrokeChicks">Watch Two Broke Chicks on YouTube</a>
&nbsp;
🎙️CREDITS
Hosts: Sally McMullen &amp; Alex Hourigan

The Signs You're Outgrowing Your Life 

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/e06118bf-db4d-4d68-b4d4-b44e0002ac3f/transcript

Can f*ck boys actually change, what to do when your dream man is your polar opposite, and what it means if your partner won't say "I love you"? We get into some juicy dilemmas worthy of being the plot of your fave Booktok read, all while sharing our raw reactions, two cents and some (hopefully) helpful advice! 

Want your diabolical dilemma featured in the podcast?

💌 Send us an email at hello@twobrokechicks.com.au

All submissions are kept anonymous.

Thank you to Amazon Prime Video for making this episode possible.

All 8 episodes of the new series Off Campus are available now on Prime Video.

 

🧾 LINKS & RECEIPTS

Why F*ckboys Act The Way They Do – Fashion Journal

 

⚡CHUCK US A FOLLOW

Follow Two Broke Chicks on Instagram

Follow Two Broke Chicks on TikTok

Join our Two Broke Chicks Facebook Group

Watch Two Broke Chicks on YouTube

 

🎙️CREDITS

Hosts: Sally McMullen & Alex Hourigan

Can f*ck boys actually change, what to do when your dream man is your polar opposite, and what it means if your partner won't say "I love you"? We get into some juicy dilemmas worthy of being the plot of your fave Booktok read, all while sharing our raw reactions, two cents and some (hopefully) helpful advice!&nbsp;
Want your diabolical dilemma featured in the podcast?
💌&nbsp;Send us an email at&nbsp;<a href="mailto:hello@twobrokechicks.com.au">hello@twobrokechicks.com.au</a>
All submissions are kept anonymous.
Thank you to Amazon Prime Video for making this episode possible.
All 8 episodes of the new series&nbsp;Off Campus are available now on Prime Video.
&nbsp;
🧾&nbsp;LINKS &amp; RECEIPTS
<a href="https://fashionjournal.com.au/life/psychologist-fuckboys/">Why F*ckboys Act The Way They Do &ndash; Fashion Journal</a>
&nbsp;
⚡CHUCK US A FOLLOW
<a href="https://www.instagram.com/twobrokechicks/">Follow Two Broke Chicks on Instagram</a>
<a href="https://www.tiktok.com/@twobrokechicks_?lang=en">Follow Two Broke Chicks on TikTok</a>
<a href="https://www.facebook.com/groups/532935037955135">Join our Two Broke Chicks Facebook Group</a>
<a href="https://www.youtube.com/@TwoBrokeChicks">Watch Two Broke Chicks on YouTube</a>
&nbsp;
🎙️CREDITS
Hosts: Sally McMullen &amp; Alex Hourigan

Chicks Chat: F*ck Boys, Opposites Attract & The Three Big Words

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/f22c502e-931d-4c63-af92-b447018490ef/transcript

Budget-Friendly Fitness: Tips for a Healthier You ft. @Coached_By_Chrystal

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