How to tell if you’re in a rut, setting boundaries & enjoying the little things in life. We’re joined by creator & podcast host of Everyday Connection, Alicia Romijn, to chat all about building a healthy routine & getting your spark back.




🧾LINKS & RECEIPTS

Follow Everyday Connection on Instagram

Follow Everyday Connection Pod on Instagram

Listen to Everyday Connection




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Follow Two Broke Chicks on Instagram 

Follow Two Broke Chicks on TikTok 

Join our Broke Chicks Club Facebook Group 




🎙️CREDITS 

Hosts: Sally McMullen & Alex Hourigan 

Studio, editing & production: MIK Made




Thanks for having us in your ear holes. We love to be here! 

How to tell if you’re in a rut, setting boundaries &amp; enjoying the little things in life. We’re joined by creator &amp; podcast host of Everyday Connection, Alicia Romijn, to chat all about building a healthy routine &amp; getting your spark back.
 
🧾LINKS &amp; RECEIPTS
<a href="https://www.instagram.com/everyday_connection/?hl=en">Follow Everyday Connection on Instagram</a>
<a href="https://www.instagram.com/everydayconnection_pod/?hl=en">Follow Everyday Connection Pod on Instagram</a>
<a href="https://open.spotify.com/show/6H78aTl4bnavWwgcPzoQkE?si=07_SH6SDTW2x960Y5gIJaQ&nd=1&dlsi=bdf1d0328f2d4ae6">Listen to Everyday Connection</a>
 
⚡CHUCK US A FOLLOW 
<a href="https://www.instagram.com/twobrokechicks/">Follow Two Broke Chicks on Instagram </a>
<a href="https://www.tiktok.com/@twobrokechicks_?lang=en">Follow Two Broke Chicks on TikTok </a>
<a href="https://www.facebook.com/groups/532935037955135">Join our Broke Chicks Club Facebook Group </a>
 
🎙️CREDITS 
Hosts: Sally McMullen &amp; Alex Hourigan 
Studio, editing &amp; production: MIK Made
 
Thanks for having us in your ear holes. We love to be here!

Journalists, twin flames and ‘Two Broke Chicks’ Sal and Al share their life lessons to help you feel rich in life. 
From landing a full-time gig, to getting dumped, to understanding your sexuality to how to get on top of your finances. The chicks and their guests will share gems of wisdom, confess their mistakes and pass on lessons learnt - all with a side dish of cheeky bants and inappropriate humour. So come hang!

Journalists, twin flames and ‘Two Broke Chicks’ Sal and Al share their life lessons to help you feel rich in life. 
From landing a full-time gig, to getting dumped, to understanding your sexuality to how to get on top of your finances. The chicks and their guests will share gems of wisdom, confess their mistakes and pass on lessons learnt - all with a side dish of cheeky bants and inappropriate humour. So come hang!

Journalists, twin flames and ‘Two Broke Chicks’ Sal and Al share their life lessons to help you feel rich in life.

Two Broke Chicks

Journalists, twin flames and ‘Two Broke Chicks’ Sal and Al share their life lessons to help you feel rich in life. From landing a full-time gig, to getting dumped, to understanding your sexuality to how to get on top of your finances. The chicks and their guests will share gems of wisdom, confess their mistakes and pass on lessons learnt - all with a side dish of cheeky bants and inappropriate humour. So come hang!

Journalists, twin flames and &lsquo;Two Broke Chicks&rsquo; Sal and Al share their life lessons to help you feel rich in life. From landing a full-time gig, to getting dumped, to understanding your sexuality to how to get on top of your finances. The chicks and their guests will share gems of wisdom, confess their mistakes and pass on lessons learnt - all with a side dish of cheeky bants and inappropriate humour. So come hang!

Affordable Tips To Get Out Of A Rut ft. Everyday Connection

The derailing of a girls’ weekend away...and sharing a bed with someone you’re not dating.  

We get into some of the wild stories sent in by you chicks with our raw reactions, two cents & some (hopefully) helpful advice!

Want your diabolical dilemma featured in the podcast?

💌 Send us an email at hello@twobrokechicks.com.au.

All submissions are kept anonymous.

 

⚡CHUCK US A FOLLOW

Follow Two Broke Chicks on Instagram

Follow Two Broke Chicks on TikTok

Join our Two Broke Chicks Facebook Group

Watch Two Broke Chicks on YouTube

 

🎙️CREDITS

Hosts: Sally McMullen & Alex Hourigan

 

The derailing of a girls&rsquo; weekend away...and sharing a bed with someone you&rsquo;re not dating.&nbsp;&nbsp;
We get into some of the wild stories sent in by you chicks with our raw reactions, two cents &amp; some (hopefully) helpful advice!
Want your diabolical dilemma featured in the podcast?
💌 Send us an email at <a href="mailto:hello@twobrokechicks.com.au">hello@twobrokechicks.com.au</a>.
All submissions are kept anonymous.
&nbsp;
⚡CHUCK US A FOLLOW
<a href="https://www.instagram.com/twobrokechicks/">Follow Two Broke Chicks on Instagram</a>
<a href="https://www.tiktok.com/@twobrokechicks_?lang=en">Follow Two Broke Chicks on TikTok</a>
<a href="https://www.facebook.com/groups/532935037955135">Join our Two Broke Chicks Facebook Group</a>
<a href="https://www.youtube.com/@TwoBrokeChicks">Watch Two Broke Chicks on YouTube</a>
&nbsp;
🎙️CREDITS
Hosts: Sally McMullen &amp; Alex Hourigan
&nbsp;

Chicks Chat: Sexy Betrayal & Bed Hopping

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/a76d5262-7ccc-4161-aaa4-b4260001ba3f/transcript

Your one stop shop to get that glow-up this week. From the art of socialising to decluttering, looking for good news and getting enough zzz's - being your best and brightest self has never been more simple!

 

🧾 LINKS & RECEIPTS

“Succulent Chinese Meal” Speech Added To National Film & Sound Archive

Jack Karlson’s “Succulent Chinese Meal” Speech

How To Be A Great Conversationalist – Bella Dane on Substack

Decision Fatigue and Decluttering

How To Use Chore Snacking To Make Your Reset More Manageable

Night Time Non-Negotiables, TikTok Sleep Scams & Our Lemme Sleep Review – Previous Episode

Good News - ABC News

Good News App - Download

Good Good Good Co - Instagram

Good News - The Daily Aus



⚡CHUCK US A FOLLOW

Follow Two Broke Chicks on Instagram

Follow Two Broke Chicks on TikTok

Join our Two Broke Chicks Facebook Group

Watch Two Broke Chicks on YouTube

 

🎙️CREDITS

Hosts: Sally McMullen & Alex Hourigan

Your one stop shop to get that glow-up this week. From the art of socialising to decluttering, looking for good news and getting enough zzz's - being your best and brightest self has never been more simple!
&nbsp;
🧾&nbsp;LINKS &amp; RECEIPTS
<a href="https://www.theguardian.com/music/2026/mar/31/democracy-manifest-succulent-chinese-meal-speech-australia-national-film-sound-archive" data-auth="NotApplicable" data-linkindex="1">&ldquo;Succulent Chinese Meal&rdquo; Speech Added To&nbsp;National Film &amp; Sound Archive</a>
<a href="https://www.youtube.com/watch?v=PeihcfYft9w" data-auth="NotApplicable" data-linkindex="2">Jack Karlson&rsquo;s &ldquo;Succulent Chinese Meal&rdquo; Speech</a>
<a href="https://belladane.substack.com/p/how-to-be-a-great-conversationalist" data-auth="NotApplicable" data-linkindex="3">How To Be A&nbsp;Great Conversationalist &ndash; Bella Dane on Substack</a>
<a href="https://motherhoodsimplified.com/decision-fatigue/" data-auth="NotApplicable" data-linkindex="0" data-olk-copy-source="MessageBody">Decision Fatigue and Decluttering</a>
<a href="https://www.stylist.co.uk/life/chore-snacking-tidying-method/921762" data-auth="NotApplicable" data-linkindex="4">How To Use Chore Snacking To Make Your Reset More Manageable</a>
<a href="https://open.spotify.com/episode/4uNuFSEfp8E9oLJtgcnkQA" data-auth="NotApplicable" data-linkindex="5">Night Time&nbsp;Non-Negotiables, TikTok Sleep Scams &amp; Our Lemme Sleep Review &ndash; Previous Episode</a>
<a href="https://www.abc.net.au/news/good-news" data-auth="NotApplicable" data-linkindex="6">Good News - ABC News</a>
<a href="https://apps.apple.com/au/app/good-news-app/id1321856447" data-auth="NotApplicable" data-linkindex="7">Good News App - Download</a>
<a href="https://www.instagram.com/goodgoodgoodco/" data-auth="NotApplicable" data-linkindex="8">Good Good Good Co - Instagram</a>
<a href="https://thegoodnewsletter.thedailyaus.com.au/" data-auth="NotApplicable" data-linkindex="9">Good News - The Daily Aus</a> 
⚡CHUCK US A FOLLOW
<a href="https://www.instagram.com/twobrokechicks/" data-auth="NotApplicable" data-linkindex="10">Follow Two Broke Chicks on Instagram</a>
<a href="https://www.tiktok.com/@twobrokechicks_?lang=en" data-auth="NotApplicable" data-linkindex="11">Follow Two Broke Chicks on TikTok</a>
<a href="https://www.facebook.com/groups/532935037955135" data-auth="NotApplicable" data-linkindex="12">Join our Two Broke Chicks Facebook Group</a>
<a href="https://www.youtube.com/@TwoBrokeChicks" data-auth="NotApplicable" data-linkindex="13">Watch Two Broke Chicks on YouTube</a>
&nbsp;
🎙️CREDITS
Hosts: Sally McMullen &amp; Alex Hourigan

 Mini Glow Ups That Improve Your Week

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/f22b8eec-b90b-4f7d-9cd2-b42000530079/transcript

Entrepreneur, content creator and modern day powerhouse Grace Beverley shares her tried & tested tips to be your most productive self and getting things done. As the mastermind behind activewear brand TALA and fitness app Shreddy, she would know! Plus, Grace unpacks her philosophy on being a people pleaser & how imposter syndrome can actually be a super power. 

 

🧾 LINKS & RECEIPTS

Follow Grace Beverley on Instagram

Follow Grace Beverley on TikTok

Shop TALA on THE ICONIC

Shop Shreddy

Follow The Productivity Method on Instagram

 

⚡CHUCK US A FOLLOW

Follow Two Broke Chicks on Instagram

Follow Two Broke Chicks on TikTok

Join our Two Broke Chicks Facebook Group

Watch Two Broke Chicks on YouTube

 

🎙️CREDITS

Hosts: Sally McMullen & Alex Hourigan

Entrepreneur, content creator and modern day powerhouse Grace Beverley shares her tried &amp; tested tips to be your most productive self and getting things done. As the mastermind behind activewear brand TALA and fitness app Shreddy, she would know! Plus, Grace unpacks her philosophy on being a people pleaser &amp; how imposter syndrome can actually be a super power.&nbsp;
&nbsp;
🧾&nbsp;LINKS &amp; RECEIPTS
<a href="https://www.instagram.com/gracebeverley/?hl=en">Follow Grace Beverley on Instagram</a>
<a href="https://www.tiktok.com/@gracebeverley">Follow Grace Beverley on TikTok</a>
<a href="https://bit.ly/4dgBS8F">Shop TALA on THE ICONIC</a>
<a href="https://shreddy.komi.io/?utm_source=ig&amp;utm_medium=social&amp;utm_content=link_in_bio&amp;fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGnEiswsQeXH31N9nFj0Rk2xeZdzjz6axZfDh0PJnzNEZ7H7jqPGG5pHswBIio_aem_opHMvSbBkeWy02kDRTdZDA">Shop Shreddy</a>
<a href="https://www.instagram.com/theproductivitymethod/?hl=en">Follow The Productivity Method on Instagram</a>
&nbsp;
⚡CHUCK US A FOLLOW
<a href="https://www.instagram.com/twobrokechicks/">Follow Two Broke Chicks on Instagram</a>
<a href="https://www.tiktok.com/@twobrokechicks_?lang=en">Follow Two Broke Chicks on TikTok</a>
<a href="https://www.facebook.com/groups/532935037955135">Join our Two Broke Chicks Facebook Group</a>
<a href="https://www.youtube.com/@TwoBrokeChicks">Watch Two Broke Chicks on YouTube</a>
&nbsp;
🎙️CREDITS
Hosts: Sally McMullen &amp; Alex Hourigan

Life Lessons On Validation, Imposter Syndrome & Success ft. Grace Beverley

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/800165e0-321d-49e0-a894-b41f007b1f4d/transcript

Affordable Tips To Get Out Of A Rut ft. Everyday Connection

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