This is officially your sign to switch tf off… after this episode of course. So make sure you chuck on your comfiest PJs, queue up that sleep meditation and get all snuggly, chicks because we’re running through the 7 types of rest, signs you might need them and how to get it.




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CREDITS

Hosts: Sally McMullen and Alex Hourigan

Executive Producer: Pariya Taherzadeh

Studio/Editor: Made In Katana




Thanks for having us in your ear holes. We love to be here!

This is officially your sign to switch tf off… after this episode of course. So make sure you chuck on your comfiest PJs, queue up that sleep meditation and get all snuggly, chicks because we’re running through the 7 types of rest, signs you might need them and how to get it.
 
CHUCK US A FOLLOW
<a href="https://bit.ly/3GiH4pC">Follow Two Broke Chicks on Instagram</a>
<a href="https://bit.ly/3BxdR8c">Follow Two Broke Chicks on TikTok</a>
<a href="https://bit.ly/3sS9BfB">Join our Broke Chicks Club Facebook Group</a>
 
CREDITS
Hosts: Sally McMullen and Alex Hourigan
Executive Producer: Pariya Taherzadeh
Studio/Editor: Made In Katana
 
Thanks for having us in your ear holes. We love to be here!

Journalists, twin flames and ‘Two Broke Chicks’ Sal and Al share their life lessons to help you feel rich in life. 
From landing a full-time gig, to getting dumped, to understanding your sexuality to how to get on top of your finances. The chicks and their guests will share gems of wisdom, confess their mistakes and pass on lessons learnt - all with a side dish of cheeky bants and inappropriate humour. So come hang!

Journalists, twin flames and ‘Two Broke Chicks’ Sal and Al share their life lessons to help you feel rich in life. 
From landing a full-time gig, to getting dumped, to understanding your sexuality to how to get on top of your finances. The chicks and their guests will share gems of wisdom, confess their mistakes and pass on lessons learnt - all with a side dish of cheeky bants and inappropriate humour. So come hang!

Journalists, twin flames and ‘Two Broke Chicks’ Sal and Al share their life lessons to help you feel rich in life.

Two Broke Chicks

Journalists, twin flames and ‘Two Broke Chicks’ Sal and Al share their life lessons to help you feel rich in life. From landing a full-time gig, to getting dumped, to understanding your sexuality to how to get on top of your finances. The chicks and their guests will share gems of wisdom, confess their mistakes and pass on lessons learnt - all with a side dish of cheeky bants and inappropriate humour. So come hang!

Journalists, twin flames and &lsquo;Two Broke Chicks&rsquo; Sal and Al share their life lessons to help you feel rich in life. From landing a full-time gig, to getting dumped, to understanding your sexuality to how to get on top of your finances. The chicks and their guests will share gems of wisdom, confess their mistakes and pass on lessons learnt - all with a side dish of cheeky bants and inappropriate humour. So come hang!

7 Types Of Rest & How To Actually Switch Off

We’re spilling the tea with reality TV queen and content creator Claudia Bonifazio! We’re delving into the cost of Coachella including Justin Bieber’s set, the things you didn’t know about shooting a reality TV show, and the importance of knowing your partner – inspired by the new film The Drama, starring Zendaya and Robert Pattinson.

🧾 LINKS & RECEIPTS

Follow Claudia Bonifazio on Instagram 

Follow Claudia Bonifazio on TikTok

The Cost Of Attending Coachella – Fashion Law Journal

Hope Godwin – TikTok

How Much Do We Really Need To Know About Our Partner? – Vogue  

 

⚡CHUCK US A FOLLOW

Follow Two Broke Chicks on Instagram

Follow Two Broke Chicks on TikTok

Join our Two Broke Chicks Facebook Group

Watch Two Broke Chicks on YouTube

 

🎙️CREDITS

Hosts: Sally McMullen & Alex Hourigan

We&rsquo;re spilling the tea with reality TV queen and content creator Claudia Bonifazio! We&rsquo;re delving into the cost of Coachella including Justin Bieber&rsquo;s set, the things you didn&rsquo;t know about shooting a reality TV show, and the importance of knowing your partner &ndash; inspired by the new film&nbsp;The Drama, starring Zendaya and Robert Pattinson.
🧾&nbsp;LINKS &amp; RECEIPTS
<a href="https://www.instagram.com/claudiabonifazio/">Follow Claudia Bonifazio on Instagram&nbsp;</a>
<a href="https://www.tiktok.com/@claudiabonifazio">Follow Claudia Bonifazio on TikTok</a>
<a href="https://www.instagram.com/p/DXE5hSJE-z8/?utm_source=ig_web_copy_link&amp;igsh=MzRlODBiNWFlZA==" data-auth="NotApplicable" data-linkindex="1">The Cost Of Attending Coachella &ndash; Fashion Law Journal</a>
<a href="https://www.tiktok.com/@hopegodwin12" data-auth="NotApplicable" data-linkindex="2">Hope Godwin &ndash; TikTok</a>
<a href="https://www.vogue.co.uk/article/how-much-do-we-really-need-to-know-about-our-partner" data-auth="NotApplicable" data-linkindex="3">How Much Do We Really Need To Know About Our Partner? &ndash; Vogue&nbsp;</a>&nbsp;
&nbsp;
⚡CHUCK US A FOLLOW
<a href="https://www.instagram.com/twobrokechicks/" data-auth="NotApplicable" data-linkindex="4">Follow Two Broke Chicks on Instagram</a>
<a href="https://www.tiktok.com/@twobrokechicks_?lang=en" data-auth="NotApplicable" data-linkindex="5">Follow Two Broke Chicks on TikTok</a>
<a href="https://www.facebook.com/groups/532935037955135" data-auth="NotApplicable" data-linkindex="6">Join our Two Broke Chicks Facebook Group</a>
<a href="https://www.youtube.com/@TwoBrokeChicks" data-auth="NotApplicable" data-linkindex="7">Watch Two Broke Chicks on YouTube</a>
&nbsp;
🎙️CREDITS
Hosts: Sally McMullen &amp; Alex Hourigan

Coachella, Reality TV Tea & Dating Debate

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/e92aa612-b02e-4d56-b9d9-b42d0046c4fb/transcript

It’s more than just money for a rainy day – the ‘f*ck you fund’ is your key to financial freedom and independence. It’s a must for every woman, and it can help you get out of a toxic relationship, a bad job, or less than ideal roommates. We break down the best ways to build up your ‘f*ck you fund’ and how to use it!

🧾 LINKS & RECEIPTS

Katherine Cavallo on The F*ck You Fund – The Telegraph UK

Finder’s Consumer Sentiment Tracker

Average Savings In Australia – Money.com.au

Four Tiers of F*ck You Money – Frances Cook, Mamamia

The Cost Of Being A Woman & How To Outsmart It – Two Broke Chicks

Salary Sacrificing – Australian Taxation Office

How To Start Building Your F*ck You Fund – Business Insider

 

⚡CHUCK US A FOLLOW

Follow Two Broke Chicks on Instagram

Follow Two Broke Chicks on TikTok

Join our Two Broke Chicks Facebook Group

Watch Two Broke Chicks on YouTube

 

🎙️CREDITS

Hosts: Sally McMullen & Alex Hourigan

It&rsquo;s more than just money for a rainy day &ndash; the &lsquo;f*ck you fund&rsquo; is your key to financial freedom and independence. It&rsquo;s a must for every woman, and it can help you get out of a toxic relationship, a bad job, or less than ideal roommates. We break down the best ways to build up your &lsquo;f*ck you fund&rsquo; and how to use it!
🧾 LINKS &amp; RECEIPTS
<a href="https://www.telegraph.co.uk/money/consumer-affairs/why-more-women-are-building-a-f-you-fund/">Katherine Cavallo on The F*ck You Fund &ndash; The Telegraph UK</a>
<a href="https://www.finder.com.au/news/breaking-point-2025">Finder&rsquo;s Consumer Sentiment Tracker</a>
<a href="https://www.money.com.au/banking/research-insights/savings-statistics">Average Savings In Australia &ndash; Money.com.au</a>
<a href="https://www.mamamia.com.au/lucy-liu-f-you-money/">Four Tiers of F*ck You Money &ndash; Frances Cook, Mamamia</a>
<a href="https://open.spotify.com/episode/3tYxJiRGsgaX6ePkW0draN">The Cost Of Being A Woman &amp; How To Outsmart It &ndash; Two Broke Chicks</a>
<a href="https://www.ato.gov.au/individuals-and-families/jobs-and-employment-types/working-as-an-employee/salary-sacrificing-for-employees">Salary Sacrificing &ndash; Australian Taxation Office</a>
<a href="https://www.businessinsider.com/employees-quitting-corporate-jobs-explain-f-you-fund-savings-strategy-2024-3">How To Start Building Your F*ck You Fund &ndash; Business Insider</a>
&nbsp;
⚡CHUCK US A FOLLOW
<a href="https://www.instagram.com/twobrokechicks/">Follow Two Broke Chicks on Instagram</a>
<a href="https://www.tiktok.com/@twobrokechicks_?lang=en">Follow Two Broke Chicks on TikTok</a>
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<a href="https://www.youtube.com/@TwoBrokeChicks">Watch Two Broke Chicks on YouTube</a>
&nbsp;
🎙️CREDITS
Hosts: Sally McMullen &amp; Alex Hourigan

How To Build Your 'F*ck You' Fund

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/cb3141c6-82a7-4cef-9e66-b42b004dddfc/transcript

The derailing of a girls’ weekend away...and sharing a bed with someone you’re not dating.  

We get into some of the wild stories sent in by you chicks with our raw reactions, two cents & some (hopefully) helpful advice!

Want your diabolical dilemma featured in the podcast?

💌 Send us an email at hello@twobrokechicks.com.au.

All submissions are kept anonymous.

 

⚡CHUCK US A FOLLOW

Follow Two Broke Chicks on Instagram

Follow Two Broke Chicks on TikTok

Join our Two Broke Chicks Facebook Group

Watch Two Broke Chicks on YouTube

 

🎙️CREDITS

Hosts: Sally McMullen & Alex Hourigan

 

The derailing of a girls&rsquo; weekend away...and sharing a bed with someone you&rsquo;re not dating.&nbsp;&nbsp;
We get into some of the wild stories sent in by you chicks with our raw reactions, two cents &amp; some (hopefully) helpful advice!
Want your diabolical dilemma featured in the podcast?
💌 Send us an email at <a href="mailto:hello@twobrokechicks.com.au">hello@twobrokechicks.com.au</a>.
All submissions are kept anonymous.
&nbsp;
⚡CHUCK US A FOLLOW
<a href="https://www.instagram.com/twobrokechicks/">Follow Two Broke Chicks on Instagram</a>
<a href="https://www.tiktok.com/@twobrokechicks_?lang=en">Follow Two Broke Chicks on TikTok</a>
<a href="https://www.facebook.com/groups/532935037955135">Join our Two Broke Chicks Facebook Group</a>
<a href="https://www.youtube.com/@TwoBrokeChicks">Watch Two Broke Chicks on YouTube</a>
&nbsp;
🎙️CREDITS
Hosts: Sally McMullen &amp; Alex Hourigan
&nbsp;

Chicks Chat: Sexy Betrayal & Bed Hopping

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/a76d5262-7ccc-4161-aaa4-b4260001ba3f/transcript

7 Types Of Rest & How To Actually Switch Off

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