From the vault ✨ While we're on break, we're sharing some of our fave episodes for you chickies to tune into. 

In 5 steps, DYFM podcast host and neuroscience expert Alexis Fernandez shares how to let go of the things that annoy you, the science behind naming your fears & practical hacks to give less f*cks in 2025. Plus, Alexis shares the must-haves for  your emotional toolkit & the 2010s throwback song that is the secret to happiness. 




🧾LINKS & RECEIPTS

⁠Get tickets to the Do You Fucking Mind? live show ⁠

⁠Listen to the DYFM Podcast ⁠

⁠Follow Alexis on Instagram⁠

⁠Least attractive male hobbies⁠




⚡CHUCK US A FOLLOW 

⁠Follow Two Broke Chicks on Instagram ⁠⁠⁠⁠⁠

⁠Follow Two Broke Chicks on TikTok ⁠⁠

⁠Join our Broke Chicks Club Facebook Group ⁠⁠




🎙️CREDITS 

Hosts: Sally McMullen & Alex Hourigan 

From the vault ✨ While we&#39;re on break, we&#39;re sharing some of our fave episodes for you chickies to tune into. In 5 steps, DYFM podcast host and neuroscience expert Alexis Fernandez shares how to let go of the things that annoy you, the science behind naming your fears &amp; practical hacks to give less f*cks in 2025. Plus, Alexis shares the must-haves for  your emotional toolkit &amp; the 2010s throwback song that is the secret to happiness.  🧾LINKS &amp; RECEIPTS<a href="https://www.dyfmpod.com/live-show-tickets" target="_blank" rel="ugc noopener noreferrer">⁠Get tickets to the Do You Fucking Mind? live show ⁠</a><a href="https://open.spotify.com/show/6PBH5UKhZ4P8rtmwQ84Dfg?si=797d6f97700044d6" target="_blank" rel="ugc noopener noreferrer">⁠Listen to the DYFM Podcast ⁠</a><a href="https://www.instagram.com/alexisfernandezpreiksa/" target="_blank" rel="ugc noopener noreferrer">⁠Follow Alexis on Instagram⁠</a><a href="https://www.ladbible.com/news/least-attractive-male-hobbies-according-to-women-567750-20240907" target="_blank" rel="ugc noopener noreferrer">⁠Least attractive male hobbies⁠</a>  ⚡CHUCK US A FOLLOW <a href="https://www.instagram.com/twobrokechicks/" target="_blank" rel="ugc noopener noreferrer">⁠Follow Two Broke Chicks on Instagram ⁠⁠</a><a href="https://www.tiktok.com/@twobrokechicks_?lang=en" target="_blank" rel="ugc noopener noreferrer">⁠⁠⁠</a><a href="https://www.tiktok.com/@twobrokechicks_?lang=en" target="_blank" rel="ugc noopener noreferrer">⁠Follow Two Broke Chicks on TikTok ⁠⁠</a><a href="https://www.facebook.com/groups/532935037955135" target="_blank" rel="ugc noopener noreferrer">⁠Join our Broke Chicks Club Facebook Group ⁠⁠</a> 🎙️CREDITS Hosts: Sally McMullen &amp; Alex Hourigan

Journalists, twin flames and ‘Two Broke Chicks’ Sal and Al share their life lessons to help you feel rich in life. 
From landing a full-time gig, to getting dumped, to understanding your sexuality to how to get on top of your finances. The chicks and their guests will share gems of wisdom, confess their mistakes and pass on lessons learnt - all with a side dish of cheeky bants and inappropriate humour. So come hang!

Journalists, twin flames and ‘Two Broke Chicks’ Sal and Al share their life lessons to help you feel rich in life. 
From landing a full-time gig, to getting dumped, to understanding your sexuality to how to get on top of your finances. The chicks and their guests will share gems of wisdom, confess their mistakes and pass on lessons learnt - all with a side dish of cheeky bants and inappropriate humour. So come hang!

Journalists, twin flames and ‘Two Broke Chicks’ Sal and Al share their life lessons to help you feel rich in life.

Two Broke Chicks

Journalists, twin flames and ‘Two Broke Chicks’ Sal and Al share their life lessons to help you feel rich in life. From landing a full-time gig, to getting dumped, to understanding your sexuality to how to get on top of your finances. The chicks and their guests will share gems of wisdom, confess their mistakes and pass on lessons learnt - all with a side dish of cheeky bants and inappropriate humour. So come hang!

Journalists, twin flames and &lsquo;Two Broke Chicks&rsquo; Sal and Al share their life lessons to help you feel rich in life. From landing a full-time gig, to getting dumped, to understanding your sexuality to how to get on top of your finances. The chicks and their guests will share gems of wisdom, confess their mistakes and pass on lessons learnt - all with a side dish of cheeky bants and inappropriate humour. So come hang!

$0 Formula To Enter Your Unbothered Era ft Alexis Fernandez

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/0b337b6b-7f22-40c8-a127-b3ff00445339/transcript

Entrepreneur, content creator and modern day powerhouse Grace Beverley shares her tried & tested tips to be your most productive self and getting things done. As the mastermind behind activewear brand TALA and fitness app Shreddy, she would know! Plus, Grace unpacks her philosophy on being a people pleaser & how imposter syndrome can actually be a super power. 

 

🧾 LINKS & RECEIPTS

Follow Grace Beverley on Instagram

Follow Grace Beverley on TikTok

Shop TALA on THE ICONIC

Shop Shreddy

Follow The Productivity Method on Instagram

 

⚡CHUCK US A FOLLOW

Follow Two Broke Chicks on Instagram

Follow Two Broke Chicks on TikTok

Join our Two Broke Chicks Facebook Group

Watch Two Broke Chicks on YouTube

 

🎙️CREDITS

Hosts: Sally McMullen & Alex Hourigan

See omnystudio.com/listener for privacy information.

Entrepreneur, content creator and modern day powerhouse Grace Beverley shares her tried &amp; tested tips to be your most productive self and getting things done. As the mastermind behind activewear brand TALA and fitness app Shreddy, she would know! Plus, Grace unpacks her philosophy on being a people pleaser &amp; how imposter syndrome can actually be a super power.&nbsp;
&nbsp;
🧾&nbsp;LINKS &amp; RECEIPTS
<a href="https://www.instagram.com/gracebeverley/?hl=en">Follow Grace Beverley on Instagram</a>
<a href="https://www.tiktok.com/@gracebeverley">Follow Grace Beverley on TikTok</a>
<a href="https://bit.ly/4dgBS8F">Shop TALA on THE ICONIC</a>
<a href="https://shreddy.komi.io/?utm_source=ig&amp;utm_medium=social&amp;utm_content=link_in_bio&amp;fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGnEiswsQeXH31N9nFj0Rk2xeZdzjz6axZfDh0PJnzNEZ7H7jqPGG5pHswBIio_aem_opHMvSbBkeWy02kDRTdZDA">Shop Shreddy</a>
<a href="https://www.instagram.com/theproductivitymethod/?hl=en">Follow The Productivity Method on Instagram</a>
&nbsp;
⚡CHUCK US A FOLLOW
<a href="https://www.instagram.com/twobrokechicks/">Follow Two Broke Chicks on Instagram</a>
<a href="https://www.tiktok.com/@twobrokechicks_?lang=en">Follow Two Broke Chicks on TikTok</a>
<a href="https://www.facebook.com/groups/532935037955135">Join our Two Broke Chicks Facebook Group</a>
<a href="https://www.youtube.com/@TwoBrokeChicks">Watch Two Broke Chicks on YouTube</a>
&nbsp;
🎙️CREDITS
Hosts: Sally McMullen &amp; Alex Hourigan
See&nbsp;<a href="https://tritondigital.com/privacy-faq">omnystudio.com/listener</a> for privacy information.

Life Lessons On Validation, Imposter Syndrome & Success ft. Grace Beverley

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/800165e0-321d-49e0-a894-b41f007b1f4d/transcript

The "girlboss" was a HUGE trend in the 2010s, but is it having a revival in 2026? We chat about the rise and fall of the girlboss phenomenon, how it's being reimagined today and what being a girlboss actually means to you chicks (both the good and the bad). 

 

🧾 LINKS & RECEIPTS

Is The Girlboss Making A Comeback? – Vogue

Ways I Plan To Become More Difficult - Instagram 

The Rise And Fall of The Girlboss

The Condescension of “Girlboss Feminism”

 Generation Z’s Attitudes To Work – The Conversation

Australia’s Gender Pay Gap In 2025 – ABC

Australia’s Gender Pay Gap In 2014 – The Guardian

 

⚡CHUCK US A FOLLOW

Follow Two Broke Chicks on Instagram

Follow Two Broke Chicks on TikTok

Join our Two Broke Chicks Facebook Group

Watch Two Broke Chicks on YouTube

 

🎙️CREDITS

Hosts: Sally McMullen & Alex Hourigan

See omnystudio.com/listener for privacy information. 

The "girlboss" was a HUGE trend in the 2010s, but is it having a revival in 2026? We chat about the rise and fall of the girlboss phenomenon, how it's being reimagined today and what being a girlboss actually means to you chicks (both the good and the bad).&nbsp;
&nbsp;
🧾&nbsp;LINKS &amp; RECEIPTS
<a href="https://www.vogue.com/article/is-the-girlboss-making-a-comeback">Is The Girlboss Making A Comeback? &ndash; Vogue</a>
<a href="https://www.instagram.com/p/DVwKuzrl8O_/?igsh=ejJzOGRpOHl4eXY3">Ways I Plan To Become More Difficult - Instagram</a>&nbsp;
<a href="https://www.sciencedirect.com/science/article/pii/S088390262500014X#s0030">The Rise And Fall of The Girlboss</a>
<a href="https://www.psychologytoday.com/au/blog/the-gender-bent/202311/the-condescension-of-girlboss-feminism">The Condescension of &ldquo;Girlboss Feminism&rdquo;</a>
&nbsp;<a href="https://theconversation.com/the-future-of-work-according-to-generation-z-is-purposeful-digital-and-flexible-268951">Generation Z&rsquo;s Attitudes To Work &ndash; The Conversation</a>
<a href="https://www.abc.net.au/news/2026-03-03/australia-gender-pay-gap-narrows-segregation-persists-wgea-finds/106370434">Australia&rsquo;s Gender Pay Gap In 2025 &ndash; ABC</a>
<a href="https://www.theguardian.com/news/datablog/2014/sep/05/statistics-show-the-gender-gap-between-male-and-female-pay-is-at-20-year-high#:~:text=11%20years%20old-,Statistics%20show%20the%20gender%20gap%20between%20male%20and%20female%20pay,code%20to%20embed%20this%20chart:">Australia&rsquo;s Gender Pay Gap In 2014 &ndash; The Guardian</a>
&nbsp;
⚡CHUCK US A FOLLOW
<a href="https://www.instagram.com/twobrokechicks/">Follow Two Broke Chicks on Instagram</a>
<a href="https://www.tiktok.com/@twobrokechicks_?lang=en">Follow Two Broke Chicks on TikTok</a>
<a href="https://www.facebook.com/groups/532935037955135">Join our Two Broke Chicks Facebook Group</a>
<a href="https://www.youtube.com/@TwoBrokeChicks">Watch Two Broke Chicks on YouTube</a>
&nbsp;
🎙️CREDITS
Hosts: Sally McMullen &amp; Alex Hourigan
See&nbsp;<a href="https://tritondigital.com/privacy-faq">omnystudio.com/listener</a>&nbsp;for privacy information.&nbsp;

Is The Girlboss Coming Back? 

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/d59cd54a-dc23-4778-9df4-b41d003b31ec/transcript

In this month’s March Favourites episode, we chat about the next pop princess Holly Humberstone, where to get your knitwear in time for the cooler months…and the newest face mask from Byoma that the chicks are obsessed with!

 

🧾 LINKS & RECEIPTS

Byoma Bio-Collagen Radiance Facial Mask

Holly Humberstone – Spotify  

Amelia Dimoldenberg’s Oscars Red Carpet Interviews

Chloé Fall Runway – 2026 Fashion Week

Shop Uniqlo Knitwear

 

⚡CHUCK US A FOLLOW

Follow Two Broke Chicks on Instagram

Follow Two Broke Chicks on TikTok

Join our Two Broke Chicks Facebook Group

Watch Two Broke Chicks on YouTube

 

🎙️CREDITS

Hosts: Sally McMullen & Alex Hourigan

See omnystudio.com/listener for privacy information.

In this month&rsquo;s March Favourites episode, we chat about the next pop princess Holly Humberstone, where to get your knitwear in time for the cooler months&hellip;and the newest face mask from Byoma that the chicks are obsessed with!
&nbsp;
🧾 LINKS &amp; RECEIPTS
<a href="https://byoma.com/products/bio-collagen-mask?srsltid=AfmBOooPjohNXka2B7jBPJ5d8I1ZZKmX2t-W7WF2KO5Xe0s14h2eJTAu">Byoma Bio-Collagen Radiance Facial Mask</a>
<a href="https://open.spotify.com/artist/0nnYdIpahs41QiZ9MWp5Wx">Holly Humberstone &ndash; Spotify </a>&nbsp;
<a href="https://www.youtube.com/watch?v=wkKKK0yZGm8">Amelia Dimoldenberg&rsquo;s Oscars Red Carpet Interviews</a>
<a href="https://www.vogue.com/fashion-shows/fall-2026-ready-to-wear/chloe">Chlo&eacute; Fall Runway &ndash; 2026 Fashion Week</a>
<a href="https://www.uniqlo.com/au/en/women/knitwear">Shop Uniqlo Knitwear</a>
&nbsp;
⚡CHUCK US A FOLLOW
<a href="https://www.instagram.com/twobrokechicks/">Follow Two Broke Chicks on Instagram</a>
<a href="https://www.tiktok.com/@twobrokechicks_?lang=en">Follow Two Broke Chicks on TikTok</a>
<a href="https://www.facebook.com/groups/532935037955135">Join our Two Broke Chicks Facebook Group</a>
<a href="https://www.youtube.com/@TwoBrokeChicks">Watch Two Broke Chicks on YouTube</a>
&nbsp;
🎙️CREDITS
Hosts: Sally McMullen &amp; Alex Hourigan
See&nbsp;<a href="https://tritondigital.com/privacy-faq">omnystudio.com/listener</a> for privacy information.

March Favourites: Unrequited Love, Viral Skincare & Cody Simpson 

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/d56ae649-2740-4289-8772-b418005d1b54/transcript

$0 Formula To Enter Your Unbothered Era ft Alexis Fernandez

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