



😵💫 Perimenopause — What’s Actually Happening to the people we love?
🎙️ Today on the show: • 🗞️ News You Missed — Kate tells us the stories from the week we may have missed. • 🎶 James Johnston — James joins us to talk all things Country Fest and what’s coming up. • 🍔 NQ’s Best Burger — we meet our final nominee Bridget, as the Troppies battle reaches crunch time…

🔥 Fire Drama, Burger Battles and Kate’s Midlife Spiral
🎙️ Today on the show: • 🔥 Another Battery Fire — yet another incident raising the need for a serious song. • 😵💫 Kate’s Midlife Messiness — Kate admits things are getting… chaotic. • 🍔 NQ’s Best Burger — Dad & Dave’s step into the Troppies spotlight. • 🏉 NRL Cowboy Jake Clifford Live on the R…

🎙️ Ruby vs Bluey — Plus a Very Questionable Chiko Roll Hack
🎙️ Today on the show: • 🌯 Cliffo’s Chiko Roll Hack — unconventional… but does it actually work? • 😂 Wally Got Punked — Kate’s dad cops it sweet in an all‑time stitch‑up. • 🎙️ Ruby Takes on Bluey — Ruby’s been nominated for a podcast award and she’s up against the big dog. • 🍔 NQ’s Best Burger …

🎸Jimmy Barnes Is Coming To Town(sville)
🎙️ Today on the show: • 📺 Couch Potato: Michael — Cliffo reviews the new must‑watch and gives the verdict. • 🍔 The Troppies: NQ’s Best Burger — the search heats up and taste buds are tested. • 🎸 Sounds of Rock Line‑Up Revealed — Trevor Sands joins us in studio with the big announcement. • 🤕 Cl…

📺 Aussie Classics, Airport Buses and Footy Debates
🎙️ Today on the show: • 🏗️ Smart Precinct Facing Closure — concerns grow over the future of the precinct and what it means for the city. • 📺 Couch Potato: The Castle — Producer John revisits an Aussie classic and decides if it still holds up. • 🚌 Bus Service From the Airport — could easier tran…

✉️ Cliffo’s Written a Letter...
🎙️ Today on the show: • 🗞️ News You Missed (Kate Edition) — the stories you didn’t catch, according to Kate. • ✉️ Cliffo’s Letter to Red Frogs — an open letter that raises a few eyebrows. • 🏀 Harlem Globetrotters In Studio — Moose & Sunshine drop by with big personalities and bigger skills. • 🎖…

🏆 We Meet the Troppies Winner & Hand Over The Trophy
🎙️ Today on the show: • 📣 A Call to Cowboys Fans — we’re reaching out to the faithful for your say. • 📓 Kate’s a Journaller Now — a new era begins… somehow. • 🎖️ Phil Thompson In Studio — talking ANZAC Day and what it means locally and nationally. • 🏉 NQ Cowboy Tom Mikaele In Studio — straight…

⚔️ When ANZAC Day Meets Nightlife Drama
🎙️ Today on the show: • ⚔️ Local Nightclub vs ANZAC Day — the clash that’s sparked big debate across the city. • 🎁 Kate’s Gift to Cliffo — we think she's nailed it? • 👂 Cliffo Heard a Rumour — food‑related and already causing arguments. • 🗣️ Argument Techniques — how to win a fight (or at least…

✈️ Mid‑Air Panic, UFO Mysteries and a Deep Dive That Went Global
🎙️ Today on the show: • 📺 Couch Potato: Jury Duty — Producer John weighs in on the must‑watch series everyone’s talking about. • 💛 Cliffo & Kate Become Ambassadors — proudly joining Brighter Lives to support an incredible cause. • ✈️ Brace, Brace, Brace — mid‑air drama involving a Townsville fli…

🏆 NQ’s Weirdest Pet Is Crowned — The Troppies Have a Winner
🎙️ Today on the show: • 🏃 Run Army Recap — how it went, who survived, and who’s still sore. • 🏉 Post‑Cowboys Game Riff Raff — the good, the bad, and the messy fallout. • 🧻 Cliffo’s Gym Towel Game Is Off — and people are NOT holding back. • 😵💫 Kate Is in an Abusive Relationship — with her dau…