Back into footy season we go so this week our guru returned in Russell Robertson, more than ready to talk us through season 2026!
On top of that we caught up with AFLW's Alyce Parker from GWS who's heading back to her home town of Holbrook to be a big part of Holbrook's Big Freeze for MND at the Riverina Hotel! 

Back into footy season we go so this week our guru returned in Russell Robertson, more than ready to talk us through season 2026! On top of that we caught up with AFLW's Alyce Parker from GWS who's heading back to her home town of Holbrook to be a big part of Holbrook's Big Freeze for MND at the Riverina Hotel!&nbsp;

Take the widest variety of music, mix it with the widest variety of topics, a positive attitude and a wicked sense of fun, and you get Lu and Al for Breakfast. Luisa Pelizzari and Al Shield are locals, living and loving life in the Border Region with family and friends. So why don’t you join them and become part of The River family, and at one with the Fun!! Lu and Al For Breakfast from 5.30am weekdays on Triple M The Border 105.7

Take the widest variety of music, mix it with the widest variety of topics, a positive attitude and a wicked sense of fun, and you get Lu and Al for Breakfast. Luisa Pelizzari and Al Shield are locals, living and loving life in the Border Region with family and friends. So why don’t you join them and become part of The River family, and at one with the Fun!! Lu and Al For Breakfast from 5.30am weekdays on Triple M The Border 105.7

Lu & Al for Breakfast

Take The Borders Greatest Hits, mix them with the widest variety of topics, a positive attitude and a wicked sense of fun, and you get Lu and Al for Breakfast. They’re locals, living and loving life in the Border Region with family and friends. So why don’t you join them and become part of The Triple M family, and at one with the Fun!! Lu and Al For Breakfast from 6.00am weekdays on The Borders 105.7 Triple M 

Take The Borders Greatest Hits, mix them with the widest variety of topics, a positive attitude and a wicked sense of fun, and you get Lu and Al for Breakfast. They&rsquo;re locals, living and loving life in the Border Region with family and friends. So why don&rsquo;t you join them and become part of The Triple M family, and at one with the Fun!! Lu and Al For Breakfast from 6.00am weekdays on The Borders 105.7 Triple M&nbsp;

Lu & Al for Breakfast - Triple M The Border 105.7

Lu and Al - The return of Robbo and Alyce Parker from GWS

This week on the show Al caught up with visiting Nathan Cavaleri bringing his Growing Pains show to the Albury Entertainment Centre on Wednesday and found out all about how meeting Mark Knopfler from Dire Straights began a whole new world for him. Meanwhile Robbo shares the hilarious highlights of Melbourne's victory in the footy last round while also looking forward to round 7 unfolding. 

This week on the show Al caught up with visiting Nathan Cavaleri bringing his Growing Pains show to the Albury Entertainment Centre on Wednesday and found out all about how meeting Mark Knopfler from Dire Straights began a whole new world for him. Meanwhile Robbo shares the hilarious highlights of Melbourne's victory in the footy last round while also looking forward to round 7 unfolding.&nbsp;

Lu and Al - Nathan Cavaleri coming to town and rnd 7 in the AFL

On the eve of another huge couple of games at the Lauren Jackson Sports Centre, Al caught up with Bandits Men's captain Jacob Cincurak for his thoughts on the upcoming Anzac Day Clash against the Sea Eagles. Let's go Bandits, let's go!

On the eve of another huge couple of games at the Lauren Jackson Sports Centre, Al caught up with Bandits Men's captain Jacob Cincurak for his thoughts on the upcoming Anzac Day Clash against the Sea Eagles. Let's go Bandits, let's go!

Lu and Al - AWB Jacob Cincurak 240426

This week in Tech Talk, Stephen shared a very handy (and stylish) portable fan useful for many a hot situation and in AFL Chat, Robbo got into Round 6 this weekend including his thoughts on the Jak Butters incident. 

This week in Tech Talk, Stephen shared a very handy (and stylish) portable fan useful for many a hot situation and in AFL Chat, Robbo got into Round 6 this weekend including his thoughts on the Jak Butters incident.&nbsp;

Lu and Al - The return of Robbo and Alyce Parker from GWS

Lu & Al for Breakfast - Triple M The Border 105.7

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