

Lu and Al - The return of Robbo and Alyce Parker from GWS
Back into footy season we go so this week our guru returned in Russell Robertson, more than ready to talk us through season 2026! On top of that we caught up with AFLW's Alyce Parker from GWS who's heading back to her home town of Holbrook to be a big part of Holbrook's Big Freeze for MND at the Ri…

Lu and Al - Joseph and the amazing Technicolor dream coat, Freestyle Kings, Paul Kelly and the PM!
What a full on week it's been! In the podcast today: Caleb Bertram and Carmen Amos from Livid Productions swung by for a big chat about the upcoming Joseph and the amazing technicolour dream coat performances coming up soon! 10x X games gold medallist Rob Adelberg shared what's in store for this w…

Lu and Al - Jon Stevens on Carnival of Cups 2026
This week on the show we checked in with Jon Stevens from Noiseworks about hitting the stage at Tonight's Carnival of Cups. In this big chat we found out how much he loves doing what he does, if he's any good at picking a winner and the artists he'd love to sing with given the chance.

Lu and Al - Albury Carnival of Cups Feb 13
In the lead up to the always huge Albury Carnival of Cups on Friday Feb 13 at the Showgrounds, this week we caught up with organiser Paul Cochraine who set things up and on the entertainment side, Tim Watson from Taxiride! Coming up next week: More chances at $1000 with the Free Money Minute and R…

Lu and Al - Jamie Wolf from Fencing for Fires
This morning Jamie Wolf from Fencing for Fires joined us to share the amazing work he and the team are doing in the aftermath of the recent fires as well as putting the call out to volunteers for their massive upcoming working bee. To find out more: https://www.facebook.com/Fencingforfires To he…

Lu and Al - Seniors cards and tech specs
In our first week back for 2026, Lu revealed that she applied for a seniors card...only she wasn't sure what she was going to use it on. Luckily we had some great suggestions from fans of the show on how she could save. Meanwhile fresh from another trade show trip, our Techspert Stephen Fenech ga…

Lu and Al - Convoy for kids 2026
In anticipation of Sunday's huge event, Al popped down to the Convoy for Kids media event at the showgrounds to catch up with a few people involved.

Lu and Al - Nollsy swings by for a chat
Shannon Noll has been super busy in 2025 with plenty on his plate but he joined us for a massive chat on the show this week covering everything to his new single, plans for next year and the hilarity that occurs during a Nolls family Christmas game of backyard cricket!

Lu and Al - Diesel performing at Blitz Golf!
Last week we touched base with the one and only Diesel, set to perform at the upcoming Blitz Golf early next year in Yarrawonga! Blitz Golf is hitting Yarrawonga for a high-energy twilight showdown like no other. Fast-paced golf meets live music, epic food, and non-stop entertainment in a festival…

Lu and Al - Dave Kramer talks about the HALT program
As part of the 16 Days of Activism Against Gender-Based Violence, we caught up with Behavioural Scientist Dave Kramer for a big chat about the Halt program he'll be presented around some local schools in the area. To find out more about Dave's incredible work or to book a school visit, check out t…