Lu & Al for Breakfast - Triple M The Border 105.7
Lu & Al for Breakfast - Triple M The Border 105.7
Take The Borders Greatest Hits, mix them with the widest variety of topics, a positive attitude and a wicked sense of fun, and you get Lu and Al for Breakfast. They’re locals, living and loving life in the Border Region with family and friends. So why don’t you join them and become part of The Triple M family, and at one with the Fun!! Lu and Al For Breakfast from 6.00am weekdays on The Borders 10…Social links:
Follow the podcast:
Border Relay for Life 2026 - This weekend!
After so much planning, fundraising and incredible activity from an army of committee members and volunteers, Border Relay for Life is ready to go at Birralee Park Wodonga this weekend! This week Al checked in with both Jeff and Sten from the Relay Committee about what to expect from go time and ho…
12:08
Lu and Al - Jon Stevens, Frozen and Border Relay for life 2026
This week as Lu boarded a plane to Portugal, Al got into the line up of Red Hot Summer Tour 2027 and caught up with Jon Stevens about hitting Gateway Lakes once more. Maleah and Simone from the Albury Wodonga Theatre Company popped by the studio to talk about the huge production of Frozen the Broad…
19:19
Border Relay for Life 2026 - Jeff Ryan - Border Relay for Life Chairperson
8 days to go before Border Relay for Life! Today we're checking in with Jeff Ryan, Border Relay for Life Chairperson who shared how much work goes into planning the two massive days each and every year. On top of that we got into how he got involved, being part of a great fundraising family and wh…
08:15
Border Relay for Life 2026 - Grant - Transport to treatment volunteer driver
9 days to go until Border Relay for Life 2026! Today we caught up with Grant who's a Cancer Council NSW Transport to Treatment Volunteer driver who's helped hundreds of people get where they needed to go as part of their cancer treatment journey. In this huge chat we found out how he came to becom…
09:02
Border Relay for Life 2026 - Matilda Cancer Council NSW Ambassador
With Border Relay for Life less than 2 weeks away now, we're catching up with some people involved and finding out their story of how they became part of it. Today it's a chat with Matilda who's a Cancer Council NSW Ambassador, who shared her story of her own bone cancer diagnosis at just nine year…
07:19
Lu and Al - Diesel by request and Rove at the Lincoln
Guitar God Diesel joined us recently to talk through his huge 'By Request' show coming up at the Albury Entertainment Centre on Oct 30 (Albury Entertainment Centre) and the challenging songs that have been suggested so far. Also Rove McManus dropped by for a chat about his upcoming stand up show wi…
20:57
Lu and Al - Off key for kids and Mitch Tambo
This week Al's wife Donna dropped by the studios for an update on On Key For Kids and full details about her huge fundraising Karaoke night 'Off Key For Kids' coming up Friday Sept 25! And with Write Around The Murray kicking off this week we touched base with Mitch Tambo about his book, music, in…
15:27
Lu and Al - Border trust giving month and Chocolate Starfish
Earlier this week Michelle Hudson from Border Trust dropped in to launch day one of their Giving Month and how you can get involved supporting such a great cause that in turn supports so many more across the region. Then we caught up with the always amazing Adam Thompson from Chocolate Starfish fam…
12:57
Henty Field Days 2026 - Mark Lavery - Mark's Spray Barn
Not long to go now for Henty's massive 3 days and our next cab off the rank for the podcast is Mark Lavery from Mark's Spray barn covering his 30 years off attendance, what's in store at his huge site and how new technology continues to play such a big part in farming. Don't miss Mark's site near t…
06:45
Lu and Al - Wildcard round in the AFL and movies time
There's only two games this weekend for Wildcard Round in the AFL but they're vitally important for the teams involved so Robbo had the tough task of predicting the winners. Meanwhile Shane A joined us to talk movies, sharing his thoughts on The Dog Stars and the latest Insidious instalment. We'r…
16:03