Lu & Al for Breakfast - Triple M The Border 105.7
Lu & Al for Breakfast - Triple M The Border 105.7
Take The Borders Greatest Hits, mix them with the widest variety of topics, a positive attitude and a wicked sense of fun, and you get Lu and Al for Breakfast. They’re locals, living and loving life in the Border Region with family and friends. So why don’t you join them and become part of The Triple M family, and at one with the Fun!! Lu and Al For Breakfast from 6.00am weekdays on The Borders 10…Social links:
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Lu and Al - Alexa Plus and Robbo's thoughts on Round 23
This week in tech talk Stephen Fenech explained how to get the most out of your Alexa if you're an Amazon Prime subscriber and in between his Rocky level training, Robbo shared his thoughts on Round 23 of the AFL!
18:25
Henty Machinery Field Days 2026 - Jane Cay - Birdsnest Cooma
In the lead up to another massive Henty Machinery Field Days on the way in our podcasts we're catching up with a few people involved this year and finding out their stories. In this chat we caught up with Jane Cay from Birdsnest all about her excitement of seeing Henty for the first time, the humb…
09:37
Lu and Al - Lu's silver shoes, Georgia from Sunrise and cats on boats
This week on the show - Lu went on the hunt for some rare silver show polish, Georgia from the Sunrise weather team joined us live from the Flying Fruit Fly Circus and in this week's What's On we learnt all about an exhibition about cats and dogs on boats..
11:58
Lu and Al - Rnd 21 with Robbo and Shane A takes on Spiderman Brand New Day
This week a sore throat experiencing Robbo rumbled his way through round 21 with his thoughts and predictions. We also caught up with resident movie man Shane A to find out just how good the new Spiderman Brand New Day movie is, out now at Regent Cinemas!
09:58
Lu and Al - Bandits chat with Sam McDonald
It's been a fantastic season for the Southern Vale Homes Albury Wodonga Bandits Women's team and joining us for a chat this morning was the coach Sam McDonald, highlighting the season that was and the important of the big elimination clash against the Hornsby Spiders tomorrow at the Lauren Jackson …
07:49
Lu and Al - Kangaroos, bowls and gongs
This week we caught up with local wildlife rescuer Chris Lehman to talk about the history of Barranduda's most famous Kangaroo in Pa (or Bruce as he was otherwise known.) Also in this week's Looking After Yourself we caught up with Franki Jay from As Your Are to discuss and learn all about sound he…
13:40
Lu and Al - Lauren Jackson on 20 years of the Women's Bandits in action
To help celebrate 20 years of the Bandits Women's team (formerly the Lady Bandits) the GOAT Lauren Jackson joined us for a huge chat about throwing on the uniform on day one just to help out (while she was in the Commonwealth Games!) before coming back and playing a big part in their great history…
08:42
Lu and Al - Sten Sakkas talks Border Relay for life 2026
If you missed the chat on Friday, Sten joined us for a big chat about the year ahead and what to expect at the big car rally coming up Saturday July 11!
05:06
Lu and Al - Robbo talks round 17 and Nuance Glasses for hearing
Where should Lachie Neale go and is Hird a good fit for the coach of the Bombers? Robbo takes a look at both of these questions as well as picking his winners for Round 17. Meanwhile we chatted to Stephen Fenech about the new and stylish Nuance Audio Glasses!
15:27
Lu and Al - Bandits chat with Emma Mahady
Celebrating her 200 game milestone with the Bandits, today we were joined by Emma Mahady for a big chat about how it all started, keeping herself fighting fit and her thoughts about the upcoming clash vs the Spiders!
06:08