Huge Friday today as we caught up with Sonia Cooper, Captain of Team Rothmore at this years Border Relay For Life next weekend and explored a few things you can get into this weekend!

Huge Friday today as we caught up with Sonia Cooper, Captain of Team Rothmore at this years Border Relay For Life next weekend and explored a few things you can get into this weekend!

Take the widest variety of music, mix it with the widest variety of topics, a positive attitude and a wicked sense of fun, and you get Lu and Al for Breakfast. Luisa Pelizzari and Al Shield are locals, living and loving life in the Border Region with family and friends. So why don’t you join them and become part of The River family, and at one with the Fun!! Lu and Al For Breakfast from 5.30am weekdays on Triple M The Border 105.7

Take the widest variety of music, mix it with the widest variety of topics, a positive attitude and a wicked sense of fun, and you get Lu and Al for Breakfast. Luisa Pelizzari and Al Shield are locals, living and loving life in the Border Region with family and friends. So why don’t you join them and become part of The River family, and at one with the Fun!! Lu and Al For Breakfast from 5.30am weekdays on Triple M The Border 105.7

Lu & Al for Breakfast - Triple M The Border 105.7

Take The Borders Greatest Hits, mix them with the widest variety of topics, a positive attitude and a wicked sense of fun, and you get Lu and Al for Breakfast. They’re locals, living and loving life in the Border Region with family and friends. So why don’t you join them and become part of The Triple M family, and at one with the Fun!! Lu and Al For Breakfast from 6.00am weekdays on The Borders 105.7 Triple M 

Take The Borders Greatest Hits, mix them with the widest variety of topics, a positive attitude and a wicked sense of fun, and you get Lu and Al for Breakfast. They&rsquo;re locals, living and loving life in the Border Region with family and friends. So why don&rsquo;t you join them and become part of The Triple M family, and at one with the Fun!! Lu and Al For Breakfast from 6.00am weekdays on The Borders 105.7 Triple M&nbsp;

Lu & Al - LiSTNR

Lu and Al - Sonia Cooper Border Relay for Life and What's On

Last podcast of 2024 and we're going out with a bang, literally. Scoring a toy drum kit in the MMM Secret Santa, Lu brought it into the studio and Al thought he might check her ability level with 'a series of musical challenges.' And things went okay right up until she worked out the last one..

Last podcast of 2024 and we're going out with a bang, literally. Scoring a toy drum kit in the MMM Secret Santa, Lu brought it into the studio and Al thought he might check her ability level with 'a series of musical challenges.' And things went okay right up until she worked out the last one..

Lu and Al for breakfast - here comes the drum

It's been a while but Convoy 4 Kids is coming back early next year in a massive way! We caught up with Nathan and Christie today for a chat about what's in store and the amazing work that Country Hope does for our community. 

It's been a while but Convoy 4 Kids is coming back early next year in a massive way! We caught up with Nathan and Christie today for a chat about what's in store and the amazing work that Country Hope does for our community.

My Town - Country Hope's Convoy 4 Kids

Today we checked out a few things coming up this weekend across the Border, including the Kidz 4 Kidz disco! The creation of 11 year old Parker Thorneycroft, both he and Dj Steve Bowen joined us in the studio for a big chat about what's planned this Sunday!

Today we checked out a few things coming up this weekend across the Border, including the Kidz 4 Kidz disco! The creation of 11 year old Parker Thorneycroft, both he and Dj Steve Bowen joined us in the studio for a big chat about what's planned this Sunday!

Lu and Al - Sonia Cooper Border Relay for Life and What's On

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Lu & Al for Breakfast - Triple M The Border 105.7

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