This week we caught up with local wildlife rescuer Chris Lehman to talk about the history of Barranduda's most famous Kangaroo in Pa (or Bruce as he was otherwise known.) Also in this week's Looking After Yourself we caught up with Franki Jay from As Your Are to discuss and learn all about sound healing!

This week we caught up with local wildlife rescuer Chris Lehman to talk about the history of Barranduda's most famous Kangaroo in Pa (or Bruce as he was otherwise known.) Also in this week's Looking After Yourself we caught up with Franki Jay from As Your Are to discuss and learn all about sound healing!

Take the widest variety of music, mix it with the widest variety of topics, a positive attitude and a wicked sense of fun, and you get Lu and Al for Breakfast. Luisa Pelizzari and Al Shield are locals, living and loving life in the Border Region with family and friends. So why don’t you join them and become part of The River family, and at one with the Fun!! Lu and Al For Breakfast from 5.30am weekdays on Triple M The Border 105.7

Take the widest variety of music, mix it with the widest variety of topics, a positive attitude and a wicked sense of fun, and you get Lu and Al for Breakfast. Luisa Pelizzari and Al Shield are locals, living and loving life in the Border Region with family and friends. So why don’t you join them and become part of The River family, and at one with the Fun!! Lu and Al For Breakfast from 5.30am weekdays on Triple M The Border 105.7

Lu & Al for Breakfast

Take The Borders Greatest Hits, mix them with the widest variety of topics, a positive attitude and a wicked sense of fun, and you get Lu and Al for Breakfast. They’re locals, living and loving life in the Border Region with family and friends. So why don’t you join them and become part of The Triple M family, and at one with the Fun!! Lu and Al For Breakfast from 6.00am weekdays on The Borders 105.7 Triple M 

Take The Borders Greatest Hits, mix them with the widest variety of topics, a positive attitude and a wicked sense of fun, and you get Lu and Al for Breakfast. They&rsquo;re locals, living and loving life in the Border Region with family and friends. So why don&rsquo;t you join them and become part of The Triple M family, and at one with the Fun!! Lu and Al For Breakfast from 6.00am weekdays on The Borders 105.7 Triple M&nbsp;

Lu & Al for Breakfast - Triple M The Border 105.7

Lu and Al - Kangaroos, bowls and gongs

In anticipation to their big show tonight at the Commercial Club, in the podcast today it's a look back to the chats we had with both Ian Moss and Troy Cassar-Daley. Covering coming to town, their love of guitar pedals, who picks the tunes when road tripping and so much more, if you're off to see them tonight you're in for one incredible show!

For last minute tix: https://commercialclubalbury.com.au/events/ian-moss-troy-cassar-daley/

In anticipation to their big show tonight at the Commercial Club, in the podcast today it's a look back to the chats we had with both Ian Moss and Troy Cassar-Daley. Covering coming to town, their love of guitar pedals, who picks the tunes when road tripping and so much more, if you're off to see them tonight you're in for one incredible show!
For last minute tix: https://commercialclubalbury.com.au/events/ian-moss-troy-cassar-daley/

Lu and Al - Ian Moss and Troy Cassar-Daley Together Alone 2026

Tickets are go for next year's Red Hot Summer Tour at Gateway Lakes and recently Al caught up with the headliner Jimmy Barnes for a big chat about touring, picking bands and how he seems more busy off the stage with his entertaining at home than he does on the road!

www.redhotsummertour.com.au

Tickets are go for next year's Red Hot Summer Tour at Gateway Lakes and recently Al caught up with the headliner Jimmy Barnes for a big chat about touring, picking bands and how he seems more busy off the stage with his entertaining at home than he does on the road!
www.redhotsummertour.com.au

Lu and Al - Jimmy Barnes - Red Hot Summer Tour 2027

After a truly beautiful weekend and a fantastic turn out for Border Relay for Life at Birralee Park, Al caught up with Chairperson Jeff Ryan one more time this morning to recap the great success the event had, including the great news that they've beaten their fundraising target!

Well done Relayers!

After a truly beautiful weekend and a fantastic turn out for Border Relay for Life at Birralee Park, Al caught up with Chairperson Jeff Ryan one more time this morning to recap the great success the event had, including the great news that they've beaten their fundraising target!
Well done Relayers!

Lu and Al - Kangaroos, bowls and gongs

Lu & Al for Breakfast - Triple M The Border 105.7

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