I went to a women’s retreat recently. This is huge, considering I avoid women’s retreats: them being specifically for women triggers several parts of me. But by going to this camp cultivation experience— masterfully created and facilitated by my friend and fellow coach, Allison Crow—in Dripping Springs, Texas, I learned so much about my avoidance and how I relate with women.

In this episode, I share what I learned from attending a women’s retreat. I describe the first few years I went to overnight camp and how fear of rejection fuels my avoidance of women’s retreats. I also explain how I was able to relate with the other women in the camp and highlight the importance of women helping other women.

“I don’t know when I’ll be at the next women’s retreat, but I do know this: I have not been rejected. I am worthy of belonging and I belong.” - Karen Goldfinger Baker

This week on the Trauma Hiders Club Podcast:

• Going to a women’s retreat in hot-as-fuck Dripping Springs, Texas
• The first time I went to an overnight camp
• How fear of rejection colored my view on women’s retreats
• How childhood sexual abuse impacted the way I relate to men and women
• The worst sister in the sisterhood of women

Related Content:

• Embracing Negative Emotions with Allison Crow

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