What Sets You Apart Makes You a Part

In our season finale, Eve and Aditi bring all of the lessons and discussions of this season full circle to discuss what it means to live an “active legacy” – how we spend this one precious life we have to live, why we choose to spend our time the way we do and how it shapes the way people remember …

You’re Shoulding All Over Yourself (Don’t Let Fear Get the Best of You)

What scares you about pursuing your dreams? And what’s waiting on the ‘other side’ of your fear? Whether it’s the classic fear of failure, or of climbing your own personal Mount Everest, Eve and Aditi share strategies for combating the perfectionist self-talk that often gets in our way. They are jo…

Why Not Me?

What’s the secret to getting unstuck and moving forward? This week, Eve and Aditi discuss the importance of taking small steps to reach your BIG, hairy, audacious, authentic goals. They are joined by VP of Fitness Programming and Head Instructor at Peloton, Robin Arzón, who shares her process for m…

The Pursuit of Curiosity

What is the 'sweet spot' between happiness and meaning? Eve and Aditi take you on a journey to find it, and it starts with following your curiosity. They are joined by creator, designer and Jungalow founder, Justina Blakeney, who shares her ingredients for a sweet life and how to commit to curiosit…

Don't Sh*t Where You Eat

Do you feel like the blurred demands of work and homelife are piling up and you cannot disconnect from all you have to do? This week, Eve and Aditi demystify multi-tasking (it’s ineffective and detrimental to the brain!). They’re joined by clinical psychologist, Dr. Amber Thornton, to help you set …

Permission to Burn Guilt and Shame

Do you feel guilty every time you step away from your duties as a partner, a parent, or professional to take some personal time? This week, Eve and Aditi explain where this guilt comes from and why it is so important for everyone to take time to refill their cup. They are joined by Dr. Sheryl Ziegl…

Permission to be Unavailable

Do you give yourself ‘permission to be unavailable’? This week, Eve and Aditi unravel why claiming uninterrupted ‘me’ time apart from our roles at work and in the home is so difficult, especially for women. They are joined by leadership and business strategist, Greg McKeown, to discuss the practice…

I Dump Wet Clothes on My Partner's Pillow

What’s your communication style? Don’t know? This week, Eve and Aditi discuss why communication is key to lowering high stakes conflict in the home. They are joined by Executive coach and author, Daniel Stillman who discusses how to design conversations about domestic life with play, purpose and po…

The Life-Changing Magic of Mustard

What would happen if you treated your home as your most important organization? This week, Eve and Aditi explore how an ownership mindset is the secret to equity, efficiency and believe it or not, more harmony in the home. From dishes to garbage to managing your kids’ activities, Eve and Aditi disc…

Creativity is Not Optional

This week, Eve and Aditi begin to explain how to find your 'Unicorn Space’ —uninterrupted, sustained attention for the things we love—and why making time for it is not a luxury, but essential to our physical, mental, and emotional health in disruptive times. They are joined by creativity strategist…