Hello friends. Hard things are part of life, but what if we choose them, rather than just react or respond to them? 

In this episode you will hear my story recapping what I learnt from my recent trip and why doing hard things helps you to grow! PLUS all about our new upcoming events being held, the current world (heavy) feelings!! 

Thanks for tuning in! Hit subscribe and connect to introduce yourself. 

//

▶︎ Join me on Instagram to let me know what your 'things you can't un-hear' moment was from this episode

https://www.instagram.com/maritza_barone/  

https://www.instagram.com/thingsyoucantunhear/ 

*If you love this show don't forget to subscribe and leave a 5 star review and subscribe!

Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast

We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community!

▶︎ Subscribe to the fortnightly email: Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast

 

▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS

https://www.youtube.com/@thingsyoucantunhearshow/featured

Hello friends. Hard things are part of life, but what if we choose them, rather than just react or respond to them?&nbsp;
In this episode you will hear my story recapping what I learnt from my recent trip and why doing hard things helps you to grow! PLUS all about our new upcoming events being held, the current world (heavy) feelings!!&nbsp;
Thanks for tuning in! Hit subscribe and connect to introduce yourself.&nbsp;
//
▶︎ Join me on Instagram to let me know what your 'things you can't un-hear' moment was from this episode
<a href="https://www.instagram.com/maritza_barone/">https://www.instagram.com/maritza_barone/</a> &nbsp;
<a href="https://www.instagram.com/thingsyoucantunhear/">https://www.instagram.com/thingsyoucantunhear/</a>&nbsp;
*If you love this show don't forget to subscribe and leave a 5 star review and subscribe!
<a href="http://www.maritzabarone.com/podcast" data-testid="inline-card-resolved-view">Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast</a>
We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community!
▶︎ Subscribe to the fortnightly email: <a href="https://www.maritzabarone.com/podcast" data-testid="inline-card-resolved-view">Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast</a>
&nbsp;
▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS
<a href="https://www.youtube.com/@thingsyoucantunhearshow/featured" data-testid="lazy-render-placeholder">https://www.youtube.com/@thingsyoucantunhearshow/featured</a>

Things change when you hear the right words at the right time.

After years of working in media, storytelling and deeply delving into personal development, Maritza Barone is sitting down with some of the world’s most inspiring thinkers, experts and change-makers to uncover the ideas, lessons and moments that can truly shift the way we see ourselves and our lives.

Maritza explores the big topics with honesty, curiosity and heart: mindset, wellbeing, relationships, purpose, confidence, growth, grief, resilience and what it really means to live boldly as our best. 

Every episode is designed to leave you with a Things You Can’t Un-Hear moment: an insight, perspective or truth that opens your eyes to a new world of wellbeing and personal growth that inspires positive change.

Connect www.maritzabarone.com & www.guideyourlightnetwork.com 

Press play on this podcast if you want to:

▶︎ Find out how to live with purpose

▶︎ Learn new self-development techniques

▶︎ Listen to inspirational thought leaders

▶︎ Be the best version of yourself

▶︎ Find out how to speak and communicate your truth

▶︎ Gain valuable tips your your health, wellness and wellbeing 

▶︎ Be inspired to create your best life

▶︎ Learn from some of the greatest mindset experts and spiritual teachers around the world.

---

If you love this show don't forget to subscribe and leave a 5* review on Apple Podcasts or Spotify.

---

This is a Guide Your Light Network Production | Podcasts with Purpose

Website: www.guideyourlightnetwork.com 

Email: info@guideyourlightnetwork.com 

Things change when you hear the right words at the right time.
After years of working in media, storytelling and deeply delving into personal development, Maritza Barone is sitting down with some of the world&rsquo;s most inspiring thinkers, experts and change-makers to uncover the ideas, lessons and moments that can truly shift the way we see ourselves and our lives.
Maritza explores the big topics with honesty, curiosity and heart: mindset, wellbeing, relationships, purpose, confidence, growth, grief, resilience and what it really means to live boldly as our best.&nbsp;
Every episode is designed to leave you with a Things You Can&rsquo;t Un-Hear moment: an insight, perspective or truth that opens your eyes to a new world of wellbeing and personal growth that inspires positive change.
Connect <a href="http://www.maritzabarone.com">www.maritzabarone.com</a> &amp; <a href="http://www.guideyourlightnetwork.com">www.guideyourlightnetwork.com</a>&nbsp;
Press play on this podcast if you want to:
▶︎ Find out how to live with purpose
▶︎ Learn new self-development techniques
▶︎ Listen to inspirational thought leaders
▶︎ Be the best version of yourself
▶︎ Find out how to speak and communicate your truth
▶︎ Gain valuable tips your your health, wellness and wellbeing&nbsp;
▶︎ Be inspired to create your best life
▶︎ Learn from some of the greatest mindset experts and spiritual teachers around the world.
---
If you love this show don't forget to subscribe and leave a 5* review on Apple Podcasts or Spotify.
---
This is a Guide Your Light Network Production | Podcasts with Purpose
Website: <a href="http://www.guideyourlightnetwork.com">www.guideyourlightnetwork.com</a>&nbsp;
Email: <a href="mailto:info@guideyourlightnetwork.com">info@guideyourlightnetwork.com</a>&nbsp;

Things You Can't Un-Hear

Things change when you hear the right words at the right time.

After years of working in media, storytelling and deeply delving into personal development, Maritza Barone is sitting down with some of the world’s most inspiring thinkers, experts and change-makers to uncover the ideas, lessons and moments that can truly shift the way we see ourselves and our lives.

Maritza explores the big topics with honesty, curiosity and heart: mindset, wellbeing, relationships, purpose, confidence, growth, grief, resilience and what it really means to live boldly as our best. 

Every episode is designed to leave you with a Things You Can’t Un-Hear moment: an insight, perspective or truth that opens your eyes to a new world of wellbeing and personal growth that inspires positive change.

Connect www.maritzabarone.com & www.guideyourlightnetwork.com 

Subscribe on YouTube to watch TYCU and also look out for our LIVE EVENTS:

https://www.youtube.com/@thingsyoucantunhearshow/videos 

Press play on this podcast if you want to:

▶︎ Find out how to live with purpose

▶︎ Learn new self-development techniques

▶︎ Listen to inspirational thought leaders

▶︎ Be the best version of yourself

▶︎ Find out how to speak and communicate your truth

▶︎ Gain valuable tips your your health, wellness and wellbeing 

▶︎ Be inspired to create your best life

▶︎ Learn from some of the greatest mindset experts and spiritual teachers around the world.

---

This is a Guide Your Light Network Production | Podcasts with Purpose

Website: www.guideyourlightnetwork.com 

Email: info@guideyourlightnetwork.com 

Things change when you hear the right words at the right time.
After years of working in media, storytelling and deeply delving into personal development, Maritza Barone is sitting down with some of the world&rsquo;s most inspiring thinkers, experts and change-makers to uncover the ideas, lessons and moments that can truly shift the way we see ourselves and our lives.
Maritza explores the big topics with honesty, curiosity and heart: mindset, wellbeing, relationships, purpose, confidence, growth, grief, resilience and what it really means to live boldly as our best.&nbsp;
Every episode is designed to leave you with a Things You Can&rsquo;t Un-Hear moment: an insight, perspective or truth that opens your eyes to a new world of wellbeing and personal growth that inspires positive change.
Connect <a href="http://www.maritzabarone.com">www.maritzabarone.com</a> &amp; <a href="http://www.guideyourlightnetwork.com">www.guideyourlightnetwork.com</a>&nbsp;
Subscribe on YouTube to watch TYCU and also look out for our LIVE EVENTS:
<a href="https://www.youtube.com/@thingsyoucantunhearshow/videos">https://www.youtube.com/@thingsyoucantunhearshow/videos</a>&nbsp;
Press play on this podcast if you want to:
▶︎ Find out how to live with purpose
▶︎ Learn new self-development techniques
▶︎ Listen to inspirational thought leaders
▶︎ Be the best version of yourself
▶︎ Find out how to speak and communicate your truth
▶︎ Gain valuable tips your your health, wellness and wellbeing&nbsp;
▶︎ Be inspired to create your best life
▶︎ Learn from some of the greatest mindset experts and spiritual teachers around the world.
---
This is a Guide Your Light Network Production | Podcasts with Purpose
Website: <a href="http://www.guideyourlightnetwork.com">www.guideyourlightnetwork.com</a>&nbsp;
Email: <a href="mailto:info@guideyourlightnetwork.com">info@guideyourlightnetwork.com</a>&nbsp;

Why Doing Hard Things Helps Us To Grow // Maritza Barone

Today's episode is going to be one that stays with you because in this conversaton we will hear how even in the darkest of times perspective shifts can truly be a pathway to transform your experiences. 

Cass Millar was diagnosed with with an incurable cancer diagnosis at the young age of 36, at a time when we felt most alive and in her prime with 3 young kids & a bright future. With the crushing news came an entire identity shift and a new lifestyle that has made her view of the world so much more brighter and awakened than she was before. In her words there was life BC (before cancer) and life AC (after cancer) and her life views are those she has grown to love and now share with others. She is the ultimate reframe and there is a gift in Cass’ story for everyone.

//

To connect with Cass click here: https://www.instagram.com/iamcassmiller/

▶︎ Join me on Instagram to let me know what your 'things you can't un-hear' moment was from this episode

https://www.instagram.com/maritza_barone/  

https://www.instagram.com/thingsyoucantunhear/ 

*If you love this show don't forget to subscribe and leave a 5 star review and subscribe!

Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast

We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community!

▶︎ Subscribe to the fortnightly email: Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast

 

▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS

https://www.youtube.com/@thingsyoucantunhearshow/featured

Today's episode is going to be one that stays with you because in this conversaton we will hear how even in the darkest of times perspective shifts can truly be a pathway to transform your experiences.&nbsp;
Cass Millar was diagnosed with with an incurable cancer diagnosis at the young age of 36, at a time when we felt most alive and in her prime with 3 young kids &amp; a bright future. With the crushing news came an entire identity shift and a new lifestyle that has made her view of the world so much more brighter and awakened than she was before. In her words there was life BC (before cancer) and life AC (after cancer) and her life views are those she has grown to love and now share with others. She is the ultimate reframe and there is a gift in Cass&rsquo; story for everyone.
//
To connect with Cass click here: <a href="https://www.instagram.com/iamcassmiller/">https://www.instagram.com/iamcassmiller/</a>
▶︎ Join me on Instagram to let me know what your 'things you can't un-hear' moment was from this episode
<a href="https://www.instagram.com/maritza_barone/">https://www.instagram.com/maritza_barone/</a> &nbsp;
<a href="https://www.instagram.com/thingsyoucantunhear/">https://www.instagram.com/thingsyoucantunhear/</a>&nbsp;
*If you love this show don't forget to subscribe and leave a 5 star review and subscribe!
<a href="http://www.maritzabarone.com/podcast" data-testid="inline-card-resolved-view">Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast</a>
We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community!
▶︎ Subscribe to the fortnightly email: <a href="https://www.maritzabarone.com/podcast" data-testid="inline-card-resolved-view">Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast</a>
&nbsp;
▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS
<a href="https://www.youtube.com/@thingsyoucantunhearshow/featured" data-testid="lazy-render-placeholder">https://www.youtube.com/@thingsyoucantunhearshow/featured</a>

Cass Miller // “I am Curabale” Reframing an Incurable Diagnosis 

Friendship is one of life’s greatest joys, yet many people discover that making friends as an adult can feel surprisingly difficult. As life changes through moving, raising children, changing careers, or simply growing as a person, our social circles often shift too. In this solo episode, we explore why friendships evolve over time and why creating new connections later in life can feel so different from when we were younger.

Through personal stories and reflections, this conversation looks at how meaningful friendships often begin in the most unexpected moments, and why staying open to connection matters more than we think. You’ll also hear simple ways to nurture new friendships and build deeper relationships in adulthood.

Because while friendships may change over the years, one thing remains true: life is better when it’s shared.

//

▶︎ Join me on Instagram to let me know what your 'things you can't un-hear' moment was from this episode

https://www.instagram.com/maritza_barone/  

https://www.instagram.com/thingsyoucantunhear/ 

*If you love this show don't forget to subscribe and leave a 5 star review and subscribe!

Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast

We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community!

▶︎ Subscribe to the fortnightly email: Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast

 

▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS

https://www.youtube.com/@thingsyoucantunhearshow/featured

Friendship is one of life&rsquo;s greatest joys, yet many people discover that making friends as an adult can feel surprisingly difficult. As life changes through moving, raising children, changing careers, or simply growing as a person, our social circles often shift too. In this solo episode, we explore why friendships evolve over time and why creating new connections later in life can feel so different from when we were younger.
Through personal stories and reflections, this conversation looks at how meaningful friendships often begin in the most unexpected moments, and why staying open to connection matters more than we think. You&rsquo;ll also hear simple ways to nurture new friendships and build deeper relationships in adulthood.
Because while friendships may change over the years, one thing remains true: life is better when it&rsquo;s shared.
//
▶︎ Join me on Instagram to let me know what your 'things you can't un-hear' moment was from this episode
<a href="https://www.instagram.com/maritza_barone/">https://www.instagram.com/maritza_barone/</a> &nbsp;
<a href="https://www.instagram.com/thingsyoucantunhear/">https://www.instagram.com/thingsyoucantunhear/</a>&nbsp;
*If you love this show don't forget to subscribe and leave a 5 star review and subscribe!
<a href="http://www.maritzabarone.com/podcast" data-testid="inline-card-resolved-view">Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast</a>
We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community!
▶︎ Subscribe to the fortnightly email: <a href="https://www.maritzabarone.com/podcast" data-testid="inline-card-resolved-view">Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast</a>
&nbsp;
▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS
<a href="https://www.youtube.com/@thingsyoucantunhearshow/featured" data-testid="lazy-render-placeholder">https://www.youtube.com/@thingsyoucantunhearshow/featured</a>

The Key To Making New Friends as an Adult // Maritza Barone

Buckle in today my friend, if you like deep chats about life. Today’s episode is all about understanding ourselves at the deepest level to live a life that feels true to us!!  We also incorporate our discussion around a system that’s helping millions of people make sense of who they are, how they make decisions, and why life can feel easy in some areas and completely out of alignment in others. Human Design. 

I’m joined by Hillary McVeigh, a Human Design expert who helps people decode their personal blueprint and understand their unique energetic wiring. Her work isn’t about labels or limits — it’s about clarity, self-trust, and permission to be who you actually are.

In this conversation, we break down Human Design in a way that’s practical and accessible. It is often described as a "user manual" for life, focusing on personal growth and self-awareness We will explore the different Types, what your Profile means, how it guides decision-making, and why understanding your design can transform the way you relate to yourself, your relationships, and your work. 

If you do not know know your human design profile, I would suggest downloading a free chart now as we get started into this episode so that you can follow along to what Hillary is explaining about half way through the chat  and how it refers to you! Link is in the show notes for you to click on now: www.hillarymcveigh.com/generate-human-design-chart  - you can also do them for your family, partners, friends to see how your profiles work with one another. 

Whether you’re brand new to Human Design, already curious about your chart or just want to understand yourself better,  this conversation will help you see yourself — and others — through a new lens. 

//

▶︎ Join me on Instagram to let me know what your 'things you can't un-hear' moment was from this episode

https://www.instagram.com/maritza_barone/  

https://www.instagram.com/thingsyoucantunhear/ 

*If you love this show don't forget to subscribe and leave a 5 star review and subscribe!

Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast

We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community!

▶︎ Subscribe to the fortnightly email: Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast

 

▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS

https://www.youtube.com/@thingsyoucantunhearshow/featured

Buckle in today my friend, if you like deep chats about life. Today&rsquo;s episode is all about understanding ourselves at the deepest level to live a life that feels true to us!!&nbsp; We also incorporate our discussion around a system that&rsquo;s helping millions of people make sense of who they are, how they make decisions, and why life can feel easy in some areas and completely out of alignment in others. Human Design.&nbsp;
I&rsquo;m joined by Hillary McVeigh, a Human Design expert who helps people decode their personal blueprint and understand their unique energetic wiring. Her work isn&rsquo;t about labels or limits &mdash; it&rsquo;s about clarity, self-trust, and permission to be who you actually are.
In this conversation, we break down Human Design in a way that&rsquo;s practical and accessible. It is often described as a "user manual" for life, focusing on personal growth and self-awareness We will explore the different Types, what your Profile means, how it guides decision-making, and why understanding your design can transform the way you relate to yourself, your relationships, and your work.&nbsp;
If you do not know know your human design profile, I would suggest downloading a free chart now as we get started into this episode so that you can follow along to what Hillary is explaining about half way through the chat&nbsp; and how it refers to you! Link is in the show notes for you to click on now: <a href="https://www.hillarymcveigh.com/generate-human-design-chart">www.hillarymcveigh.com/generate-human-design-chart</a>&nbsp; - you can also do them for your family, partners, friends to see how your profiles work with one another.&nbsp;
Whether you&rsquo;re brand new to Human Design, already curious about your chart or just want to understand yourself better,&nbsp; this conversation will help you see yourself &mdash; and others &mdash; through a new lens.&nbsp;
//
▶︎ Join me on Instagram to let me know what your 'things you can't un-hear' moment was from this episode
<a href="https://www.instagram.com/maritza_barone/">https://www.instagram.com/maritza_barone/</a> &nbsp;
<a href="https://www.instagram.com/thingsyoucantunhear/">https://www.instagram.com/thingsyoucantunhear/</a>&nbsp;
*If you love this show don't forget to subscribe and leave a 5 star review and subscribe!
<a href="http://www.maritzabarone.com/podcast" data-testid="inline-card-resolved-view">Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast</a>
We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community!
▶︎ Subscribe to the fortnightly email: <a href="https://www.maritzabarone.com/podcast" data-testid="inline-card-resolved-view">Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast</a>
&nbsp;
▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS
<a href="https://www.youtube.com/@thingsyoucantunhearshow/featured" data-testid="lazy-render-placeholder">https://www.youtube.com/@thingsyoucantunhearshow/featured</a>

Why Doing Hard Things Helps Us To Grow // Maritza Barone

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