Right well, I stopped podcasting for a bit and I dove head-first into my coaching program. Everything was going AMAZING until I was having some very scary chest pains...SO NOW WHAT THE HELL DO I DO?!

In this podcast I chat about treating this phase of my life as one of my many creative projects and what it means when you have to reassess everything.

_______________________

Welcome to the stream of consciousness that is my brain. Hi, I'm Jess and this is my podcast, the Self Love Sl*t.

Just a 30-something sl*t for self love trying to do life better 💖✨ Audio journals and interviews about real life including love, sex, success, identity and more.

Follow me online:
LINKTREE - Self Love Slt

Right well, I stopped podcasting for a bit and I dove head-first into my coaching program. Everything was going AMAZING until I was having some very scary chest pains...SO NOW WHAT THE HELL DO I DO?!
In this podcast I chat about treating this phase of my life as one of my many creative projects and what it means when you have to reassess everything.
_______________________
Welcome to the stream of consciousness that is my brain. Hi, I'm Jess and this is my podcast, the Self Love Sl*t.
Just a 30-something sl*t for self love trying to do life better 💖✨ Audio journals and interviews about real life including love, sex, success, identity and more.
Follow me online: <a href="https://linktr.ee/selfloveslt">LINKTREE - Self Love Slt</a>

The "boss bitch" reset

Like many people, I was a serial yoyo dieter. Forever looking for that fix which will finally keep the weight off once and for all. But it's never that simple, and it's not until you start do you realise that "calorie deficits" won't actually fix how you truly feel about yourself.

But through little acts of self love, I have begun healing. This episode discusses body image, binge/emotional eating and health/fitness goals.
_______________________

Welcome to the stream of consciousness that is my brain. Hi, I'm Jess and this is my podcast, the Self Love Slut.

Just a 30-something slut for self love trying to do life better 💖✨ Audio journals and interviews about real life shit including love, sex, success, identity and more.

Follow me online:
LINKTREE - Self Love Slt

Like many people, I was a serial yoyo dieter. Forever looking for that fix which will finally keep the weight off once and for all. But it's never that simple, and it's not until you start do you realise that "calorie deficits" won't actually fix how you truly feel about yourself.
But through little acts of self love, I have begun healing. This episode discusses body image, binge/emotional eating and health/fitness goals. _______________________
Welcome to the stream of consciousness that is my brain. Hi, I'm Jess and this is my podcast, the Self Love Slut.
Just a 30-something slut for self love trying to do life better 💖✨ Audio journals and interviews about real life shit including love, sex, success, identity and more.
Follow me online: <a href="https://linktr.ee/selfloveslt">LINKTREE - Self Love Slt</a>

When the diets don't work, you gotta dig a little deeper.

In this episode I brain dump about my decision to not have children and the grief that comes with it. I also share an intimate story about a pregnancy I did not keep. Iif you are not comfortable with the topic, please skip over the section.
_______________________

Welcome to the stream of consciousness that is my brain. Hi, I'm Jess and this is my podcast, the Self Love Slut.

Just a 30-something slut for self love trying to do life better 💖✨ Audio journals and interviews about real life shit including love, sex, success, identity and more.

See the real me:
https://www.instagram.com/jessicaaamarie7/
https://www.facebook.com/jesswriteshere/

In this episode I brain dump about my decision to not have children and the grief that comes with it. I also share an intimate story about a pregnancy I did not keep. Iif you are not comfortable with the topic, please skip over the section. _______________________
Welcome to the stream of consciousness that is my brain. Hi, I'm Jess and this is my podcast, the Self Love Slut.
Just a 30-something slut for self love trying to do life better 💖✨ Audio journals and interviews about real life shit including love, sex, success, identity and more.
See the real me: <a href="https://www.instagram.com/jessicaaamarie7/">https://www.instagram.com/jessicaaamarie7/</a> <a href="https://www.facebook.com/jesswriteshere/">https://www.facebook.com/jesswriteshere/</a>

The grief of choosing a childless life.

Welcome to the stream of consciousness that is my brain. Hi, I'm Jess and this is my podcast, the Self Love Slut.

Just a 30-something slut for self love trying to do life better 💖✨ Audio journals and interviews about real life shit including love, sex, success, identity and more.

See the real me:
https://www.instagram.com/jessicaaamarie7/
https://www.facebook.com/jesswriteshere/

Welcome to the stream of consciousness that is my brain. Hi, I'm Jess and this is my podcast, the Self Love Slut.
Just a 30-something slut for self love trying to do life better 💖✨ Audio journals and interviews about real life shit including love, sex, success, identity and more.
See the real me: <a href="https://www.instagram.com/jessicaaamarie7/">https://www.instagram.com/jessicaaamarie7/</a> <a href="https://www.facebook.com/jesswriteshere/">https://www.facebook.com/jesswriteshere/</a>

"I don't know how to do anything except be...me."

Welcome to the stream of consciousness that is my brain. Hi, I'm Jess and this is my podcast, the Self Love Slut.

Just a 30-something slut for self love trying to do life better 💖✨ Audio journals and interviews about real life shit including love, sex, success, identity and more.

Welcome to the stream of consciousness that is my brain. Hi, I'm Jess and this is my podcast, the Self Love Slut.
Just a 30-something slut for self love trying to do life better 💖✨ Audio journals and interviews about real life shit including love, sex, success, identity and more.

PODCAST TRAILER | The Self Love Slut with Jessica Renaglia

Just a 30-something slut for self love trying to do life better 💖✨ Audio journals and interviews about real life shit including love, sex, success, identity and more.

Just a 30-something slut for self love trying to do life better 💖✨ Audio journals and interviews about real life shit including love, sex, success, identity and more.

The Self Love Slut

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