The "boss bitch" reset

Right well, I stopped podcasting for a bit and I dove head-first into my coaching program. Everything was going AMAZING until I was having some very scary chest pains...SO NOW WHAT THE HELL DO I DO?! In this podcast I chat about treating this phase of my life as one of my many creative projects an…

When the diets don't work, you gotta dig a little deeper.

Like many people, I was a serial yoyo dieter. Forever looking for that fix which will finally keep the weight off once and for all. But it's never that simple, and it's not until you start do you realise that "calorie deficits" won't actually fix how you truly feel about yourself. But through litt…

The grief of choosing a childless life.

In this episode I brain dump about my decision to not have children and the grief that comes with it. I also share an intimate story about a pregnancy I did not keep. Iif you are not comfortable with the topic, please skip over the section. _______________________ Welcome to the stream of consciou…

"I don't know how to do anything except be...me."

Welcome to the stream of consciousness that is my brain. Hi, I'm Jess and this is my podcast, the Self Love Slut. Just a 30-something slut for self love trying to do life better 💖✨ Audio journals and interviews about real life shit including love, sex, success, identity and more. See the real me…

PODCAST TRAILER | The Self Love Slut with Jessica Renaglia

Welcome to the stream of consciousness that is my brain. Hi, I'm Jess and this is my podcast, the Self Love Slut. Just a 30-something slut for self love trying to do life better 💖✨ Audio journals and interviews about real life shit including love, sex, success, identity and more.