On today's episode I am joined by special guest therapist, Dr. Kensa Gunter for an On the Couch episode about Monica from Love & Basketball. 

 Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

On today's episode I am joined by special guest therapist, Dr. Kensa Gunter for an On the Couch episode about Monica from Love &amp; Basketball. Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com">https://www.iheartpodcastnetwork.com</a>

The Therapy for Black Girls podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible version of ourselves.

Therapy for Black Girls

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best...

Session 20: On the Couch with Monica from Love & Basketball

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/2af8bde5-e28a-47d6-9d91-ae280024378e/transcript

Many of us were devastated in 2022 when MSNBC decided to cancel the Cross Connection, a news show that was one of a kind in choosing to prioritize the voices and stories of people of color. Since then, the show’s host, Tiffany D. Cross, has been relentless in her current efforts to tell the multigenerational stories of Black women on her latest podcast, ACross Generations.

Tiffany is a journalist, TV host, podcast host, author, and speaker. During our conversation, we discussed what it means to feel as if you have to constantly center the white gaze to be successful, how to hold space for feelings of both grief and joy, and the importance of multigenerational mentorship for Black women of all ages.

About the Podcast

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves.

Resources & Announcements

Grab your copy of Sisterhood Heals.



Where to Find Tiffany

ACross Generations Podcast

ACross Generations YouTube

ACross Generations Instagram

Instagram

Twitter

Facebook



Stay Connected

Is there a topic you'd like covered on the podcast? Submit it at therapyforblackgirls.com/mailbox.

If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory.

Take the info from the podcast to the next level by joining us in the Therapy for Black Girls Sister Circle community.therapyforblackgirls.com

Grab your copy of our guided affirmation and other TBG Merch at therapyforblackgirls.com/shop.

The hashtag for the podcast is #TBGinSession.



Make sure to follow us on social media:

Twitter: @therapy4bgirls

Instagram: @therapyforblackgirls

Facebook: @therapyforblackgirls



Our Production Team

Executive Producers: Dennison Bradford & Maya Cole Howard

Producer: Ellice Ellis

Production Assistant: Zariah Taylor

Many of us were devastated in 2022 when MSNBC decided to cancel the Cross Connection, a news show that was one of a kind in choosing to prioritize the voices and stories of people of color. Since then, the show’s host, Tiffany D. Cross, has been relentless in her current efforts to tell the multigenerational stories of Black women on her latest podcast, ACross Generations.
Tiffany is a journalist, TV host, podcast host, author, and speaker. During our conversation, we discussed what it means to feel as if you have to constantly center the white gaze to be successful, how to hold space for feelings of both grief and joy, and the importance of multigenerational mentorship for Black women of all ages.
About the Podcast
The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves.
Resources &amp; Announcements
Grab your copy of <a href="https://www.sisterhoodheals.com/">Sisterhood Heals.</a>
 
Where to Find Tiffany
<a href="https://www.iheart.com/podcast/1119-across-generations-with-t-151083882/">ACross Generations Podcast</a>
<a href="https://www.youtube.com/@AcrossGenPodcast">ACross Generations YouTube</a>
<a href="https://www.instagram.com/acrossgenpodcast/">ACross Generations Instagram</a>
<a href="https://www.instagram.com/tiffanydcross/">Instagram</a>
<a href="https://x.com/tiffanydcross">Twitter</a>
<a href="https://www.facebook.com/TiffanyDCrossSayItLouder/">Facebook</a>
 
Stay Connected
Is there a topic you'd like covered on the podcast? Submit it at <a href="https://www.therapyforblackgirls.com/mailbox">therapyforblackgirls.com/mailbox</a>.
If you're looking for a therapist in your area, check out the directory at <a href="https://www.therapyforblackgirls.com/directory">https://www.therapyforblackgirls.com/directory</a>.
Take the info from the podcast to the next level by joining us in the Therapy for Black Girls Sister Circle <a href="https://community.therapyforblackgirls.com/">community.therapyforblackgirls.com</a>
Grab your copy of our guided affirmation and other TBG Merch at <a href="https://therapyforblackgirls.com/shop">therapyforblackgirls.com/shop</a>.
The hashtag for the podcast is #TBGinSession.
 
Make sure to follow us on social media:
Twitter:<a href="https://www.twitter.com/therapy4bgirls"> @therapy4bgirls</a>
Instagram: <a href="https://www.instagram.com/therapyforblackgirls">@therapyforblackgirls</a>
Facebook: <a href="https://www.facebook.com/therapyforblackgirls">@therapyforblackgirls</a>
 
Our Production Team
Executive Producers: Dennison Bradford &amp; Maya Cole Howard
Producer: Ellice Ellis
Production Assistant: Zariah Taylor

Session 361: Up Close with Tiffany Cross

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/98821700-e906-4faa-855c-b17f00211ace/transcript

Congratulations, you’ve been accepted into the inaugural class of Therapy for Black Girls University. Whether packing for a new year on campus, thinking through your gap year, enrolling in a community college, or grabbing your stoles for graduation, TBG U is here to help you thrive at this stage of your life and beyond.

Studying abroad can be one of the most rewarding experiences of a college student’s life, but there are soooo many things to consider when preparing to apply for a program – the financial costs, choosing a country to go to, and even knowing what program to apply for. 

To provide advice and help synthesize all of the information that’s involved with studying abroad, I’m joined today by two guests – founder of the non-profit Girl’s Going Global, Martice Sutton, and Girl’s Going Global student ambassador, Rachel Jones. Girls Going Global is a non-profit organization designed to expose and empower African-American girls through travel and cultural exchange.

In our conversation, we discuss what it means to travel abroad as a Black woman, some important safety tips to keep in mind when staying in a foreign country, and the importance of viewing study abroad as a chance for cultural immersion — rather than as a vacation.

Where to Find Our Guests

Rachel Jones

Instagram

Martice Sutton

Website

Instagram

Facebook

Twitter



HOMEWORK
Begin researching what study abroad program you’d like to apply for, whether it be a volunteer, study, or work experience. Your college’s study abroad office is a great place to start!
If you’ve already committed to a study abroad program, begin creating your packing list to make sure you aren’t leaving out any essentials!
For safety, look into registering your study abroad trip with the US State Department, as well as starting a travel insurance policy. 

Make sure to follow us on social media:

Instagram

TikTok



Interested in being a part of a future TBG U episode or suggesting a topic for us to discuss, send us a note HERE. 

Order a copy of Sisterhood Heals for you and your girls HERE. 



Our Production Team

Executive Producers: Dennison Bradford & Maya Cole Howard

Producer: Ellice Ellis

Production Assistant: Zariah Taylor

TBG University Host & Coordinator: Jayna Ellis

Congratulations, you’ve been accepted into the inaugural class of Therapy for Black Girls University. Whether packing for a new year on campus, thinking through your gap year, enrolling in a community college, or grabbing your stoles for graduation, TBG U is here to help you thrive at this stage of your life and beyond.
Studying abroad can be one of the most rewarding experiences of a college student’s life, but there are soooo many things to consider when preparing to apply for a program – the financial costs, choosing a country to go to, and even knowing what program to apply for. 
To provide advice and help synthesize all of the information that’s involved with studying abroad, I’m joined today by two guests – founder of the non-profit Girl’s Going Global, Martice Sutton, and Girl’s Going Global student ambassador, Rachel Jones. Girls Going Global is a non-profit organization designed to expose and empower African-American girls through travel and cultural exchange.
In our conversation, we discuss what it means to travel abroad as a Black woman, some important safety tips to keep in mind when staying in a foreign country, and the importance of viewing study abroad as a chance for cultural immersion — rather than as a vacation.
Where to Find Our Guests
Rachel Jones
<a href="https://www.instagram.com/ggg.spelman/?hl=en">Instagram</a>
Martice Sutton
<a href="https://www.girlsgoingglobal.org/">Website</a>
<a href="https://www.instagram.com/girlsgoingglobal">Instagram</a>
<a href="https://www.facebook.com/GirlsGoingGlobal/">Facebook</a>
<a href="https://twitter.com/girlsgoglobal">Twitter</a>
 
HOMEWORK
<ul>
<li aria-level="1">Begin researching what study abroad program you’d like to apply for, whether it be a volunteer, study, or work experience. Your college’s study abroad office is a great place to start!</li>
<li aria-level="1">If you’ve already committed to a study abroad program, begin creating your packing list to make sure you aren’t leaving out any essentials!</li>
<li aria-level="1">For safety, look into registering your study abroad trip with the US State Department, as well as starting a travel insurance policy. </li>
</ul>
Make sure to follow us on social media:
<a href="https://www.instagram.com/tbguniversity/">Instagram</a>
<a href="https://www.tiktok.com/@tbguniversity">TikTok</a>
 
Interested in being a part of a future TBG U episode or suggesting a topic for us to discuss, send us a note <a href="https://www.therapyforblackgirls.com/mailbox">HERE</a>. 
Order a copy of Sisterhood Heals for you and your girls <a href="https://www.sisterhoodheals.com/">HERE</a>. 
 
Our Production Team
Executive Producers: Dennison Bradford &amp; Maya Cole Howard
Producer: Ellice Ellis
Production Assistant: Zariah Taylor
TBG University Host &amp; Coordinator: Jayna Ellis

TBG U: Starting Your Study Abroad Journey

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/98469464-3333-4442-8441-b17e002abd7f/transcript

It’s been a while since we had some time on the podcast to catch up on all things TV, Music, and Pop Culture and there is a lot to unpack. From the well-documented rap beef between Kendrick Lamar and Drake, to our queen Beyonce’s latest release of Cowboy Carter, not to mention the recent Met Gala, it was time to sit down and have another one of our fan-favorite producer chats.

Joining me for today’s pop culture rundown is our Senior Producer, Ellice Ellis and Production Assistant, Zariah Taylor. We discuss all of the aforementioned topics, plus dive into some of my recent obsessions like the CW drama All American and this year’s WNBA boom.

About the Podcast

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves.

Resources & Announcements

Grab your copy of Sisterhood Heals.



Where to Find Our Guests

Ellice Ellis

Instagram

LinkedIn



Zariah Taylor

Instagram

LinkedIn



Stay Connected

Is there a topic you'd like covered on the podcast? Submit it at therapyforblackgirls.com/mailbox.

If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory.

Take the info from the podcast to the next level by joining us in the Therapy for Black Girls Sister Circle community.therapyforblackgirls.com

Grab your copy of our guided affirmation and other TBG Merch at therapyforblackgirls.com/shop.

The hashtag for the podcast is #TBGinSession.



Make sure to follow us on social media:

Twitter: @therapy4bgirls

Instagram: @therapyforblackgirls

Facebook: @therapyforblackgirls



Our Production Team

Executive Producers: Dennison Bradford & Maya Cole Howard

Producer: Ellice Ellis

Production Assistant: Zariah Taylor

It’s been a while since we had some time on the podcast to catch up on all things TV, Music, and Pop Culture and there is a lot to unpack. From the well-documented rap beef between Kendrick Lamar and Drake, to our queen Beyonce’s latest release of Cowboy Carter, not to mention the recent Met Gala, it was time to sit down and have another one of our fan-favorite producer chats.
Joining me for today’s pop culture rundown is our Senior Producer, Ellice Ellis and Production Assistant, Zariah Taylor. We discuss all of the aforementioned topics, plus dive into some of my recent obsessions like the CW drama All American and this year’s WNBA boom.
About the Podcast
The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves.
Resources &amp; Announcements
Grab your copy of <a href="https://www.sisterhoodheals.com/">Sisterhood Heals.</a>
 
Where to Find Our Guests
Ellice Ellis
<a href="http://instagram.com/ellicellis">Instagram</a>
<a href="https://www.linkedin.com/in/ellisellice/">LinkedIn</a>
 
Zariah Taylor
<a href="http://instagram.com/yourstrulyzariah">Instagram</a>
<a href="https://www.linkedin.com/in/zariah-taylor-7ab4a925b/">LinkedIn</a>
 
Stay Connected
Is there a topic you'd like covered on the podcast? Submit it at <a href="https://www.therapyforblackgirls.com/mailbox">therapyforblackgirls.com/mailbox</a>.
If you're looking for a therapist in your area, check out the directory at <a href="https://www.therapyforblackgirls.com/directory">https://www.therapyforblackgirls.com/directory</a>.
Take the info from the podcast to the next level by joining us in the Therapy for Black Girls Sister Circle <a href="https://community.therapyforblackgirls.com/">community.therapyforblackgirls.com</a>
Grab your copy of our guided affirmation and other TBG Merch at <a href="https://therapyforblackgirls.com/shop">therapyforblackgirls.com/shop</a>.
The hashtag for the podcast is #TBGinSession.
 
Make sure to follow us on social media:
Twitter:<a href="https://www.twitter.com/therapy4bgirls"> @therapy4bgirls</a>
Instagram: <a href="https://www.instagram.com/therapyforblackgirls">@therapyforblackgirls</a>
Facebook: <a href="https://www.facebook.com/therapyforblackgirls">@therapyforblackgirls</a>
 
Our Production Team
Executive Producers: Dennison Bradford &amp; Maya Cole Howard
Producer: Ellice Ellis
Production Assistant: Zariah Taylor

Session 360: What We're Watching

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/9f2a7f75-0f4e-4111-8b56-b17701552786/transcript

Session 20: On the Couch with Monica from Love & Basketball

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