Former AFL Champion Nathan Burke (323 Games, 4 times all-Australian), is back in the studio and he and Craig talk about what’s required (skills, qualities, attributes, mindset) to become a high-performer is sport, business and life. 

<div>Former AFL Champion Nathan Burke (323 Games, 4 times all-Australian), is back in the studio and he and Craig talk about what’s required (skills, qualities, attributes, mindset) to become a high-performer is sport, business and life. </div>

The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.

 

The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.
&nbsp;

The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.

The You Project

The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.
&nbsp;

Former AFL Champion Nathan Burke (323 Games, 4 times all-Australian), is back in the studio and he and Craig talk about what's required...

#99 High-Performance, Nathan Burke

Have you noticed how 'bendy' time is? Well, seems to be? I call this "the perceptual juxtaposition of time." Why does an hour of something that sucks feel like a f**king month but an awesome two-week holiday simply 'goes too fast?' In this solo episode, I explore the practical objective reality of time (a constant), how fast or slow it 'feels' to us (a subjective experience) and why (and how) this happens. A bit of psychology, a smattering of neurobiology and some general conversational meandering. Enjoy.

Have you noticed how 'bendy' time is? Well, seems to be? I call this "the perceptual juxtaposition of time." Why does an hour of something that sucks feel like a f**king month but an awesome two-week holiday simply 'goes too fast?' In this solo episode, I explore the practical objective reality of time (a constant), how fast or slow it 'feels' to us (a subjective experience) and why (and how) this happens. A bit of psychology, a smattering of neurobiology and some general conversational meandering. Enjoy.

#2156 Long Days, Fast Years - Harps

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/9ddc92c1-50de-4100-9a6e-b44300cda8c9/transcript

The thinking behind the title is revealed during this convo when Gillespo makes a never-heard-before verbal stumble - and I couldn't have been happier (lol). Among the general Tiff-Dave-Craig chit-chat, we manage to talk about how Australia is now the second-highest consumer of methamphetamine (meth) in the world, what's driving it, how it happened and what we might do about it. FYI, last year Aussies consumed 523 million doses of meth at a cost of $11 billion!

The thinking behind the title is revealed during this convo when Gillespo makes a never-heard-before verbal stumble - and I couldn't have been happier (lol). Among the general Tiff-Dave-Craig chit-chat, we manage to talk about how Australia is now the second-highest consumer of methamphetamine (meth) in the world, what's driving it, how it happened and what we might do about it. FYI, last year Aussies consumed 523 million doses of meth at a cost of $11 billion!

#2155 Endorphins, Not Pheremones - David Gillespie

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/dc2ab95e-345a-4f3c-80cd-b44200432f38/transcript

I'm a big note writer. It's how my mind and my process works. It's a theoretical starting point that might turn into something bigger. Like a book. Or podcast. Or workshop. Or post. Or keynote (address). Or project. I'm always having a lightbulb that needs to get out of my head, onto a screen and into a document ASAP. I have literally thousands of notes, ideas, questions, themes and concepts stored in my computer. They are single sentences or questions. They are paragraphs. They are unpolished. They are freestyle me. They are philosophical. Sciencey. Personal. Practical. Weird. They are starting points. Today I stumbled over some notes that I wrote years ago - they made me think, smile and wonder. Today was the first time l have read them, since they were written. They are not necessarily related and they do not flow from one to the next. They are really just me thinking out loud. But individually, I think they are worth considering. Enjoy. 

I'm a big note writer. It's how my mind and my process works. It's a theoretical starting point that might turn into something bigger. Like a book. Or podcast. Or workshop. Or post. Or keynote (address). Or project. I'm always having a lightbulb that needs to get out of my head, onto a screen and into a document ASAP. I have literally thousands of notes, ideas, questions, themes and concepts stored in my computer. They are single sentences or questions. They are paragraphs. They are unpolished. They are freestyle me. They are philosophical. Sciencey. Personal. Practical. Weird. They are starting points. Today I stumbled over some notes that I wrote years ago - they made me think, smile and wonder. Today was the first time l have read them, since they were written. They are not necessarily related and they do not flow from one to the next. They are really just me thinking out loud. But individually, I think they are worth considering. Enjoy.&nbsp;

#2154 Sharing My Notes... - Harps

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/ac3d266e-0f17-4d7b-941a-b44100cb3710/transcript

#99 High-Performance, Nathan Burke

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