Tommy is back at TYP Central and this time talk about why we seek approval from people who don’t care about us (I’ve done it), why we’re so insecure, my walking backwards update (and why it’s so good), being barefoot in the supermarket (apparently it’s not okay), why we’re so crap at asking for help, my dodgy lower back and how I’m fixing it, the pandemic of poor posture and lots more. Enjoy. 

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