Dr. Stan Beecham is a ‘good ol’ boy’ from Georgia (in the US). He is a Sport Psychologist, High-Performance Coach, Author and as I discovered in this chat, Adventurer and Globetrotter. This time on TYP, the Doc and I talk about producing better outcomes with less effort (I think it’s called efficiency), getting in ‘flow’, being inspired by the achievements of others, exploring our potential (instead of wasting it), why satisfaction and contentment are so hard to maintain, challenging self-limiting beliefs, awareness of our own programming and bias, and taking total ownership of our journey. Enjoy.

drstanbeecham.com

Dr. Stan Beecham is a ‘good ol’ boy’ from Georgia (in the US). He is a Sport Psychologist, High-Performance Coach, Author and as I discovered in this chat, Adventurer and Globetrotter. This time on TYP, the Doc and I talk about producing better outcomes with less effort (I think it’s called efficiency), getting in ‘flow’, being inspired by the achievements of others, exploring our potential (instead of wasting it), why satisfaction and contentment are so hard to maintain, challenging self-limiting beliefs, awareness of our own programming and bias, and taking total ownership of our journey. Enjoy.
<a href="http://www.drstanbeecham.com/#">drstanbeecham.com</a>

The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.

 

The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.
&nbsp;

The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.

The You Project

The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.
&nbsp;

#955 Efficiency, Effectiveness & Flow - Dr. Stan Beecham

This episode with Bobby and Tiff begins exactly as all serious intellectual discussions should: leprosy, skin-cancer cream, hazmat suits, future husbands, and a brief audit of cats, dogs, and personal hygiene standards. So yes - very professional. We jump into a fun conversation about belief, delusion, perception, and performance. Bobby tells the story of being fuelled for years by a study that never existed - Yale, Harvard, written goals, guaranteed success. Total bullshit. And yet… it worked. A functional delusion. Not insanity. Not narcissism. Just enough belief to keep moving when quitting feels logical. We talk Bobby’s Tourette’s, getting kicked out of the military, being broke, living on 99-cent Whoppers, and mistaking rejection for confirmation you’re on the right path (which is either madness or genius - often both). Enjoy.

This episode with Bobby and Tiff begins exactly as all serious intellectual discussions should: leprosy, skin-cancer cream, hazmat suits, future husbands, and a brief audit of cats, dogs, and personal hygiene standards. So yes - very professional. We jump into a fun conversation about belief, delusion, perception, and performance. Bobby tells the story of being fuelled for years by a study that never existed - Yale, Harvard, written goals, guaranteed success. Total bullshit. And yet&hellip; it worked. A functional delusion. Not insanity. Not narcissism. Just enough belief to keep moving when quitting feels logical. We talk Bobby&rsquo;s Tourette&rsquo;s, getting kicked out of the military, being broke, living on 99-cent Whoppers, and mistaking rejection for confirmation you&rsquo;re on the right path (which is either madness or genius - often both). Enjoy.

#2088 A Functional Delusion - Bobby Cappuccio

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/78f9f94d-0f76-4b0a-bdf5-b3d3002d38aa/transcript

According to our resident kill-joy, best-selling author and revealer of unpopular truths, bacon might not be the death sentence some "experts" proport it to be. In fact, it might even be good for us. Incredible, I know. But don't believe me, take a read of Gillespo's article - just do a Google search for Substack and the above title. In this episode, we talk about the bacon revelation and lots more, so dive and enjoy.

According to our resident kill-joy, best-selling author and revealer of unpopular truths, bacon might not be the death sentence some "experts" proport it to be. In fact, it might even be good for us. Incredible, I know. But don't believe me, take a read of Gillespo's article - just do a Google search for Substack and the above title. In this episode, we talk about the bacon revelation and lots more, so dive and enjoy.

#2087 The Bacon Paradox - David Gillespie

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/55a25fbd-74d4-44b2-a36b-b3d5009c2d09/transcript

In this special listener Q & A episode, resident anti-aging guru Dr. Jeff answers real-world questions about pain, injury, ageing, and longevity. A spine fellowship-trained neurological surgeon and regenerative stem cell medicine specialist, Dr. Gross draws on decades of clinical experience treating athletic and degenerative injuries of the spine, hips, knees, shoulders, and more. We explore stem cells, biohacking, precision medicine, and conservative, non-surgical approaches to improving health-span - cutting through hype to focus on what actually works, what's promising, and what people should be cautious about. Clear, grounded, and clinically informed, this episode is a practical deep-dive into modern regenerative medicine - answered directly, honestly, and without fluff. Enjoy.

In this special listener Q &amp; A episode, resident anti-aging guru Dr. Jeff answers real-world questions about pain, injury, ageing, and longevity. A spine fellowship-trained neurological surgeon and regenerative stem cell medicine specialist, Dr. Gross draws on decades of clinical experience treating athletic and degenerative injuries of the spine, hips, knees, shoulders, and more. We explore stem cells, biohacking, precision medicine, and conservative, non-surgical approaches to improving health-span - cutting through hype to focus on what actually works, what's promising, and what people should be cautious about. Clear, grounded, and clinically informed, this episode is a practical deep-dive into modern regenerative medicine - answered directly, honestly, and without fluff. Enjoy.

#2086 Q & A With Dr. Jeff Gross

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/994bf38b-7f3b-403f-8d12-b3d200832fbb/transcript

#955 Efficiency, Effectiveness & Flow - Dr. Stan Beecham

In 1 playlist(s)

The You Project

Social links

Follow podcast

Recent clips