TYP Favourite David Gillespie is back, and for the first time, he’s answering a bunch of questions from our listening audience. Among other things, we explore Paleo (pros and cons), beating sugar addiction, dietary fibre (important or not?), allergies, intermittent fasting (yes or no?), cholesterol, saturated fats, suggested supplements, the calories in-out debate, sugar addiction, hair-loss in women, how to find reliable (unbiased) research, reading food labels, belly-fat post menopause and of course, why he and his entire family haven’t washed their hair for over four years (really). Enjoy. 

The Minnesota Experiment
The Cochrane Collaboration