The rationale for the title will become apparent through the show. While Unna is always interesting and fun (and this chat was no exception), we spoke, not only about all-things health and wellness (as we do) but this time she opened up about her own personal challenges with body-image, a debilitating eating disorder, seeking approval in the wrong places and living in a toxic environment. Enjoy.

#2164 The Beginning of Wisdom - Prof. Beau Lotto
1:04:00

#2163 Egg Shaming - David Gillespie
46:48

#2162 It's Been a Rough Week - Harps & Tiff
52:05