What is self-awareness, why does it matter, what role does it play socially, how does it impact personal and professional relationships, is it a crucial piece of the self-improvement puzzle, is it trainable and if so, how can we improve it? In this episode, I open the door on the self-awareness conversation in some depth, using relevant and important questions as the conversational springboard. Enjoy.

#2148 Neurodiversity - Dr Anastasiya Suetin
1:06:07

#2147 Same-Same, But Different - Patrick Bonello
59:24

#2146 Optimising Your Energy - Bobby Cappuccio
51:53