Forty years of coaching, training, educating and supporting people on their respective transformational journeys, has given me a pretty good insight into what doesn’t work. This episode is essentially a conversation about habits and behaviours that are simultaneously unproductive, self-sabotaging, time-wasting, frustrating and.. common.

#2216 Identity - Bobby Cappuccio
40:52

#2215 Can AI F*ck Up Our Brain? - Patrick Bonello
1:06:51

#2214 The Evolving Addiction Landscape - Mick Hall
53:27