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#703 Is Glycaemic Index BS? - David Gillespie

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David Gillespie is back at TYP Central and this time he’s raining on the Glycaemic Index parade (and a few other food-related parades) with his mix of common sense, research, scepticism and anti-establishment, non-conformist thinking. Enjoy. 

David's Article: The Glycemic Index Has Passed Its Use-by Date

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The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with grea 
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